Posts by category
- Category: 30 Minutes or Less
- Aluminum-free Baking Powder–grain free, corn free, AIP
- Honey Mustard Vinaigrette Salad Dressing
- Homemade Cranberry Juice–4 Ways
- Oven-Roasted Rainbow Carrots
- Oven-Roasted Brussels Sprouts with Bacon
- Easiest Homemade Rice Milk
- How to Make a Flax Egg
- Garden Veggie Quinoa Salad – gluten free & vegan with low-carb & AIP options
- Easy Chocolate Avocado Mousse ~ low carb, vegan, AIP
- Adrenal Cocktail |”Singing Canary”
- Easy Homemade Elderberry Syrup – keto, low-carb & AIP
- 10-Minute Marinara Sauce – no sugar added & low carb
- Crunchy Broccoli Jicama Salad
- Zingy Avocado Dressing (or Dip) – dairy free & vegan
- AIP (Autoimmune Protocol) Taco Seasoning ~ nightshade and seed free
- Homemade Unrefined Powdered Sugar
- Autoimmune Paleo (AIP) Garlic-Lovers’ Guacamole
- 5-Minute Snickerdoodle Cookie Dough Bites – grain free, egg free, low carb, AIP option
- Autoimmune Protocol Pumpkin Pie Spice Blend – No Seed or Berry Spices!
- Pumpkin Pie Spiced Creamer
- Our Family’s Favorite Spice Blend – Chaat Masala
- Spicy Olive Hummus Recipe
- Secret-Ingredient Chocolate Avocado Truffles with a Kick – keto, paleo, & vegan
- Creamy Avocado Lime Pudding – paleo & vegan
- Simple Vegan Hot Chocolate – dairy and sugar free
- DIY Meal-Replacement Shake – like “Pediasure ®”
- Turmeric Tea Recipe for Menstrual Relief
- Dairy-free Allergy-Friendly Chocolate Frosting
- Easy Homemade Ketchup – no sugar added, low-carb, keto
- No-Bake Coconut Cookies | Coconut Delights – paleo, vegan, low carb, keto, AIP
- Easiest Dairy-Free Condensed Milk
- Easiest Coconut Milk Recipe {Improved!}
- Homemade Marshmallows {sugar-free option}
- Dairy-Free Berry Chia Pudding
- Homemade Taco Seasoning Recipe
- Homemade Chocolate or Carob Chips
- Easiest Homemade Coconut Butter
- Homemade Coconut Milk Recipe
- Moroccan Vinaigrette-paleo & vegan
- Vegetable Broth Powder | All-Purpose Seasoning
- Simple Savory Sesame-Free Hummus
- Category: 5 Ingredients
- How to Spatchcock a Chicken
- Homemade Alcohol-Free Vanilla Extract ~ low carb & AIP
- Berry Superfood Popsicles–low carb with AIP option
- Keto Key Lime Popsicles (low carb & dairy free)
- How to Make Coconut Shreds and Flakes
- 5 Tips for Homemade Bone Broth and Sure-Fire Chicken Broth Recipe
- Toasted Vanilla Powder – a great Vanilla Extract Substitute
- Easy Homemade Sauerkraut {aka Homemade Probiotics}
- Easy Homemade Granulated Garlic
- Paleo Pizza Crust – egg free, AIP, & cauliflower free
- 3-Ingredient Shortbread Crisp – paleo & vegan with low-carb option
- Homemade “Cheez-Its” – grain and dairy free with vegan option
- 4-Ingredient Baked Paleo Tortillas – grain free, nut free, vegan, AIP
- Secret-Ingredient Homemade Taco Shells (grain free & vegan)
- 5-Ingredient Easy Peppermint Fudge – dairy and sugar free
- Simple Paleo Coconut Fudge – dairy & sugar free with natural colors
- Garlic and Chive Sunflower Seed Cheese
- Homemade Gummies (sugar-free option)
- Gluten-Free | Grain-Free Sourdough Starter
- White Chocolate Chips (Dairy, Sugar, and Soy Free)
- Five-Ingredient Nutritional Yeast Salad Dressing – vegan, paleo, low carb
- Easiest Gluten-Free Pie Crust Recipe
- Whipped Coconut Pudding (Dairy-Free Whipped Cream Substitute)
- Homemade Celery Salt (and how to use it)
- Homemade “Jello” Gelatin (sugar-free option)
- Easiest Homemade Almond Milk Recipe
- The Best Cinnamon Sugar–healthifed {3 ways}
- Egg Replacer Powder (Compare to Ener-G®)
- 5-Ingredient Easy Drop Biscuits – gluten-free and vegan options
- Crunchy Kale Chips Recipe – Veggies Your Kids Will Love
- Easiest Homemade Sun-Dried Tomatoes
- Homemade Mint Chocolate Chips
- Vegan Coconut Macaroons — with low-carb option
- Nut or Seed Butter Balls – sugar free, low carb, allergy friendly
- Nut Buttery Popcorn / Almond Butter Popcorn (gluten free w/ low-carb option)
- Almond Feta Cheese – Vegan Cheese
- Homemade Chocolate or Carob Bar
- Homemade Nut and Seed Butter
- Carob or Chocolate-Coated Almonds
- Focaccia Flax Bread ~ paleo with vegan option
- Category: Beauty & Personal Care
- Homemade Vapor Rub
- 30 Homemade Mother’s Day Gifts
- Homemade Baby Laundry Detergent for Sensitive Skin
- Homemade Moisturizing Foaming Hand Soap
- 6 All-Natural DIY Hair Mask Recipes
- DIY After Swim Chlorine Neutralizing Spray {and Why You Need It}
- DIY Lice Prevention & Treatment Spray That REALLY Works!
- Non-Greasy Hand & Body Cream
- The Serious Dangers of “Fragrances” & How to Protect Yourself
- DIY Essential Oil Blend for Hair Growth
- DIY Acne Cream aka Why I Wore Sunscreen At Night
- The Serious Dangers of Spray Sunscreen
- 5 Important Sunscreen Safety Tips
- Heavy Metals in Your Beauty Products? How to Protect Yourself
- Is Your Shampoo Making You Sick? Maybe….
- 7 Easy Ways to Remove Toxins from Your Life
- 18 DIY Natural Cold and Flu Remedies
- Is Your Deodorant Toxic & Primal Pit Paste Review
- Make Your Own Soap Without Lye (well, you’ll see what I mean)
- 15 Surprising Uses for Epsom Salt
- Easy Homemade Baby Wipes
- Baking Soda for Natural Beauty? Plus Natural Skincare Recipes
- DIY Thieves® Oil Blend
- Why I Stopped Using Moisturizer from Stores–and My Favorite Homemade Lotion
- Why I Stopped Using Toothpaste
- 18 Homemade Beauty Products
- Homemade Alcohol-Free Hairspray that Works
- Nourishing Apple Cider Vinegar Hair Rinse
- Easy Homemade Body Wash
- Easy Frugal Homemade Christmas Gift Ideas
- Homemade Saline Nasal Spray
- Homemade Lip Scrub – Help for Chapped Lips
- Healthy & Beautiful Hair – Easily ~ Lilla Rose Review – And a Giveaway! {GIVEAWAY CLOSED}
- The “Best” Homemade Eye Makeup Remover
- Nourishing Homemade Sugar Scrub
- Just a Red Face – or Something More? | How I Soothed My Red Face
- Homemade Rose Water Spray Recipe
- Easiest Ever Homemade Deodorant
- Jojoba and Rose Water Natural Facial Cleanser
- Category: Breakfast
- Homemade Cream of Rice Cereal
- Gluten-free Oatmeal Cake {gluten-free with vegan option}
- 37 Healthy Mother’s Day Recipes
- Easy Crust Dairy-Free Veggie Quiche ~ gluten free w/ grain-free option
- Sun-Dried Tomato & Sweet Potato Frittata ~ dairy free
- Chocolate Peanut Butter Cup Chia Pudding ~ low carb & dairy free
- Cinnamon Crumb Keto Coffee Cake – paleo, w/ low-carb & vegan options
- Pumpkin Chia Pudding – paleo, vegan, & low carb
- Grain-Free Cinnamon Raisin Breakfast Cookies
- Gourmet Cranberry Buckwheat Granola Recipe
- Perfect Paleo Potato Pancakes (gluten free with vegan option)
- Rich Chocolate Chia Pudding (vegan & keto)
- Category: Budget Help
- How to Make Cut Flowers Last Longer (plus the best tip of all)
- How Much Can You Save On Whole Food at Costco? The Answer Might Surprise You.
- 12 Ways to S-T-R-E-T-C-H Your Grocery Budget
- How to Regrow Vegetables from Scraps
- Detoxify Your Home with 17 Natural Green Cleaners
- Look What You Can Make with a Blendtec – up to $618.95 value! (GIVEAWAY CLOSED!)
- Sugar Substitute (Homemade Truvia®)
- Natural Dishwasher Rinse Aid ~ Important Update
- Homemade Chocolate or Carob Chips ~ {Improved} (dairy, soy, and sugar free)
- Easiest Homemade Flavored Liquid Stevia Drops
- A Time Saving Kitchen Tip for Drinking Glasses
- Baking with Honey and Maple Syrup: How to Substitute Sweeteners
- Homemade Pumpkin Pie Spice
- DIY Plastic Wrap Substitute (kind of)
- Super Simple Natural Dishwasher Rinse Aid
- The Easiest Way to Preserve Tomatoes {How to Freeze Tomatoes}
- Save Money–Virtually Every Time You Shop Online
- The Easiest Way to Preserve Herbs
- Cilantro-Tips and Facts You Should Know
- How to Save Time and Money Cooking Pasta
- Considering a CSA? Information You Must Know — at Modern Alternative Mama
- Which Saves the Most Money – Dehydrating, Freezing or Canning?
- Frugal Pantry Storage Tips – {Guest Post at Kitchen Stewardship}
- How and Why to Dehydrate – Part One (3 Ways to Save Money Dehydrating)
- Make Your Own Homemade Seasoning Blends
- Inflation — One Way to Beat It
- How to Store Nuts and Seeds
- The Best French Press Coffee-Maker
- How and Why to Store Prepared Beans
- The “BEST” Homemade Popcorn Seasoning Ever!
- Herbes de Provence Popcorn
- Perfect Basic Popcorn Recipe
- Homemade Popcorn – The Healthy Budget Snack
- Grain-Free No-Bake Protein Bars – low carb, vegan, gluten free
- Category: Current Events
- Category: Desserts
- Easy Healthy Pumpkin Custard – low carb, keto, dairy-free, AIP
- Berries and Cream Popsicles (keto & vegan)
- Keto Almond Crescent Cookies – gluten-free with vegan option
- Healthier Fantasy Fudge (keto, vegan)
- Healthy Chocolate Fruit Dip – paleo & vegan
- 25 Healthy St. Patrick’s Day Desserts
- Healthy Comfort Foods ~ gluten free with vegan and low-carb options
- Pumpkin Snickerdoodles – gluten & dairy free w/ vegan, AIP, and grain-free options
- 32 Grain-Free Valentine’s Desserts You’ll Swoon Over
- No-Bake Coconut Avocado Grasshopper Bars – paleo & vegan
- 3-Ingredient Strawberry Sage Popsicles
- Vegan Mocha Chip Ice Cream (dairy, sugar, and coconut free)
- Lemon Poppy Seed Ice Cream – vegan, sugar free, low carb
- 40 Healthy Easter Desserts & Treats
- Coconut Panna Cotta Citrus Cups – vegan and sugar-free options
- Buckwheat Crepe Cake with Chocolate Avocado Filling and Hazelnut “Cream”
- Seriously Tempting {and healthy} Valentine’s Treats Galore
- Carob Cardamom Cupcakes with Sweet Potato Frosting – grain free with vegan option
- 3 Ridiculously-Easy & Delicious Truffle Recipes – dairy and sugar free – AIP options
- Triple Berry Cobbler – sugar and gluten free, with egg and grain-free options
- 20 Healthy Christmas Cookies
- No Bake Summer Treats & Homemade “Jello”
- 4 Tips for Making Healthier Desserts
- Healthy Easter Candy Recipes
- Almond Butter Cups – dairy free, low carb, paleo
- Chocolate / Carob Coconut Nests (special diet options)
- Naturally-Colored Dairy-Free Easter Fudge (special-diet options)
- Vegan French Silk Pie with Grain-Free Crust (dairy, grain and sugar free)
- Category: Cookies
- Eggnog Cookies (gluten free, vegan, keto)
- Cookies, Candies, and Puddings, Oh My! – 45 Low-Carb Desserts
- 40 Grain-Free Cookies You’ll Want to Make Now
- Grain-Free Almond Butter Coconut Cookies – vegan, paleo, and sugar free
- Kitchen Sink Chocolate Chip Cookies – gluten free & vegan option
- Secret-Ingredient No-Bake Chocolate Coconut Macaroons (gluten, dairy, and sugar free)
- Secret-Ingredient Gingerbread Cookie Bites – grain free and vegan
- Frosted Chocolate Mint Cookies – Gluten, Dairy, and Egg Free
- Chocolate Chip Coconut Macadamia Cookies (grain and dairy free with egg and sugar-free options)
- Soft Pumpkin Cookies – gluten free & vegan with grain-free options
- Category: Essential Oils
- 20 Surprising Uses for Vapor Rub
- 10 Proven Forest Bathing Benefits & How to Do It
- Copaiba vs CBD Oil
- 7 Best Essential Oils for Energy
- 11 Tips to Overcome Travel Anxiety
- 18 Home Remedies for Poison Ivy Rash
- 20+ Peppermint Essential Oil Uses and Benefits
- Amazing Vetiver Essential Oil Benefits and Uses
- Clary Sage Essential Oil Benefits – Hormonal Balance, Sleep, & More
- How to REALLY Know if Your Essential Oils Are Pure
- Do Essential Oils Expire?
- DIY Goopy Eye Essential Oil Blend
- DIY Purify Essential Oils Blend – for Home & Health
- 10 Natural Allergy Remedies that Really Work
- DIY Breathe Easy Essential Oils Blend for Cough & Congestion
- DIY Adrenal Fatigue Essential Oils Blend
- 5 Natural Remedies for Sore Gums
- 12 Ways to Treat Indigestion – Naturally
- 6 Ways to Use Essential Oils
- Everything You Need to Know About Essential Oils (almost)
- DIY Peppermint Cleaning Paste
- Essential Oils Testing — Is it Reliable?
- Where to Buy the “Best” Essential Oils
- Which Essential Oils Company is Best? ~ Part 6–Personal Attacks, Bias, and Distillation
- Which Essential Oils Company is Best? Are Multi-Level Marketing Essential Oils Worth It? – Part 5
- Which Essential Oils Company is Best? Series–Young Living vs. doTERRA – Part 4
- The Great Essential Oils Showdown – Problems in the Essential Oils Industry – Part 3
- In Search of The Best Essential Oils – What Makes a Good Essential Oils Company – Part Two
- No-Streak Homemade Window Cleaner
- The Search for the Best Essential Oils Begins – Part 1
- Do Essential Oils Really Work?
- Category: Favorites
- Category: Gardening
- 15 Fastest Growing Vegetables
- 6 Plants You Should Never Start Indoors (Sowing Outdoors vs. Indoors)
- Starting Seeds on a Budget
- 14 Tips for Starting Seeds Indoors
- 14 Ways to Get Free Plants for Your Garden
- 11 Best Easy to Grow Indoor Air Purifying Plants
- 3 No-Fail Tips for Gardening with Kids
- 5 Great Garden Lessons from an Unexpected Place
- Category: Giveaways
- Category: Health Concerns
- Are Mycotoxins Making You Sick?
- Lyme Disease Support – How to Get Your Life Back
- The Benefits Of Brain Games For Kids
- 7 Tips for Tick Prevention
- 15 Amazing Plantain Benefits and Uses
- Candida Die-Off Symptoms, Remedies, & My Experience
- Is Silicone Safe or Is Silicone Toxic?
- Strawberry Pesticides–the TOXIC Truth
- Oil Pulling–Amazing Benefits, How to, & My Experience
- Is Coconut a Nut? And Why Does It Matter?
- Is there “Paint Thinner” (Trisodium Phosphate) in Cereal?
- Is Erythritol Safe? Do the Benefits Outweigh the Risks?
- Does Juicing Work for Detox–or Is It Just a Fad?
- 6 Healthy Ways to Lose Baby Weight
- My Family’s AMAZING Hemp & CBD Experience
- 10 Reasons for Fatigue & How to Feel Better
- Intermittent Fasting – What It Is & Why You Should Do It
- 7 Amazing Proven Stinging Nettle Benefits
- 9 Essential Oil Myths–DEBUNKED!
- Is Your Probiotic Making You Sick?
- Nutrition and Child Development – What You Need to Know
- 20 Gut Health Tips for Kids with ADHD
- Nigella Seed Oil – True Magic for the Skin!
- 11 Quick Steps to Get Holistic Health Now
- Are You Pro-Life? (or Just Pro-Birth?)
- 11 Simple Superfoods to Boost Your Immune System
- How and Why to Emulsify Essential Oils for Safety
- When You Feel Like Giving Up (on healthy living)
- EpiPen RipOff: Alternatives, Shady Deals & What You Can Do About It
- 12 Adaptogens for Stress and Balance
- Choosing Maple Syrup: What Grade Should You Buy?
- Does Xylitol Cause Tumors?
- Castor Oil Packs – What They Are and Why You Need One
- Bentonite Clay Benefits and Uses
- What Foods Really Fight Candida?
- Stressed Out? 5 Simple Tips for Natural Anxiety Help
- 11 Things You Probably Don’t Know About Planned Parenthood
- My Thyroid Is Getting Better–These Labs Prove It
- The BEST $12 We Ever Spent
- How I Recovered from Mercury Poisoning
- Top 2 Physical Effects Of Stress
- Exhausted? 3 Ways to Deal with Adrenal Fatigue
- What Exactly Is Adrenal Fatigue? And Why Does Everyone Seem to Have It?
- When Eating Healthy ISN’T Enough
- The Gut-Brain Axis | 4 Tips for Gut / Brain Health
- Could THIS Be The Cause of Your Thyroid Disease?
- How Palate Expansion Helped Our Sons’ Sinus Issues
- How I Almost Lost My Thyroid and My Home. A Wake Up Call
- Is Stevia a Danger to Your Health? The TRUTH Comes Out
- 5 Reasons You’re NOT Losing Weight
- 7 Reasons Why You Should Eat More Fat
- How to NOT Lose Your Mind — 4 Tips for Stress Relief and Stress Management
- Could Mold Be the Cause of Your Health Problems? One Family’s Unbelievable Story – Part 2
- Could Mold Be the Cause of Your Health Problems? One Family’s Unbelievable Story
- Natural Ways to Improve Liver Health
- Your Neck’s Surprising Connection to Your Health
- Smart Meters are Coming To Your Neighborhood. What Should You Do?
- What Your Electric Company Doesn’t Want You to Know – Smart Meters EXPOSED!!
- How to Get Kids to Eat Whole Foods
- Tired? Food to the Rescue. 7 Healing Foods for Adrenal Fatigue
- What You Need to Know about Batteries, the Environment, & Recycling
- What Does A Bucket Have to Do With Allergies? Plenty.
- 5 Foods that Can Wreck Your Thyroid
- The Key to Changing Your Diet–for Good!
- Could You Have Adrenal Fatigue? Signs and Symptoms You Should Know
- Got Hypothyroidism? 5 Questions You NEED to Ask Your Doctor.
- A Surprising Natural Food Allergy Remedy
- Borax. Is it as Safe as You Think?
- 7 Benefits of Matcha–and How to Use It
- 5 Thyroid Tests to Ask Your Doctor About
- Is Wheat Bad for You–Or Is Wheat Healthy?
- 6 Tips to Slow Down and Really Enjoy Christmas
- Sick and Tired of Being Sick and Tired? Stop the Cycle Before It’s Too Late
- Ways to Balance Blood Sugar Levels
- Could YOU Have Lyme Disease? 8 Facts You NEED to Know
- B12 Deficiency — Common, Dangerous, Naturally Treatable
- 6 Reasons Why You Should Start Eating THIS Food
- Think Food Doesn’t Affect Behavior? You’ve Got to Read This.
- What Candida Is, How to Know if You Have It, and How to Ditch It
- Death (and More) Begins in the Gut
- 6 Tips to Really Love Stevia
- 4 Surprising Ways to Ditch Belly Bulge
- Surprising Natural Back Pain Relief
- Lose Your Mummy Tummy – Diastasis Recti & Why Crunches are BAD for You
- The “Straight Poop” about Probiotics – Teleseminar Wrap Up & Personal Thoughts.
- The “Straight Poop” About Probiotics
- Why I WILL Have Fermented Foods on My Blog – Probiotic Experiment Update
- Why I Don’t Have Fermented Food on My Blog – Part 2
- Why I Don’t Have Fermented Foods on My Blog – Part One
- Natural Remedies for Warts–Including One that REALLY Worked!
- 10 Natural Earache Relief Methods {that really work}
- Nutrasweet in Milk–But Not On the Label?
- Do You Believe This Gut Health Myth?
- Candida, My Childhood, and 5 Causes of Gut Dysbiosis (Imbalance)
- What is Candida? {The Beginning of My Sugar-Free Life}
- Just Tired? Or Something More? Take This Quick Test
- The Best Mother’s Day Present Ever
- How We Avoided Antibiotics – Escape From the Pink Stuff
- Natural Protection from Radiation
- How to Soak Grains (and Why You Should)
- Adrenal Fatigue – The New Epidemic?
- Mercury in Fish
- Crispy Nuts: Why and How You Should be Soaking Nuts and Seeds
- Category: Autism
- Is Your Water Safe? …..a.k.a. Is There Prozac In Your Drinking Water?
- Is There Engine Fuel on Your Almonds?
- Response to Doubters – Still Don’t Think Food Affects Behavior? Read This.
- Gluten. No Big Deal or Silent Killer?
- Support for Autism, Hypoglycemia, Eczema, and More
- Good News, Bad News, and Some Things I Bet You Didn’t Know About Your Gut
- 100 Reasons Why Breast is Best – Part Two
- Eczema and Food Allergies – Our Story from Despair to Healing – Part One
- Autism, Anxiety, and A Real Miracle
- Could You Have Heavy Metal Poisoning and Not Know It?
- Are Essential Oils a Scam? ~ A Skeptic Looks at Thieves® Oil
- How a Mercury Filling Almost Took My Son’s Life
- Why I Am Thankful for Autism
- Natural Autism Support (Monster Included!)
- Our Son’s Autism–The Best Therapy of All
- True Freedom on the Fourth ~ An Autism Story
- Natural Sleep Remedies that Really Work
- How and Why to Dehydrate – Part Three (Increasing Nutrition by Dehydrating)
- Special Needs Children – A Sign from God
- Easiest Homemade Baby Wipes Ever
- How to Make Your Drinking Water Safe
- Embracing Suffering at Christmastime and Always
- Category: Food Allergies
- Category: Natural Parenting
- Category: Natural Remedies
- Category: Healthy Home
- Category: Holidays
- Category: Ice Cream
- Category: Kitchen Tips
- How to De-Gas Beans
- How to Store Leafy Greens
- Stevia – What it Is and How to Use It
- 11 Great Gluten-Free Baking Tips
- 18 Time Saving Kitchen Tips & Super Fast Recipes
- The Easiest Way to Freeze & Store Blueberries
- The Easiest Way to Peel Garlic
- Save Time in the Kitchen With Measuring Tools
- How and Why to Dehydrate – Part Two (Saving Time and Space with a Dehydrator)
- Baking in Bulk
- Ajwain and Epazote – 2 Spices We Can’t Be Without!
- Reducing Pressure in the Kitchen with a Pressure Cooker
- Category: Life Hacks
- Category: no index
- Category: Preparedness
- Category: Product Reviews
- Category: Recipes
- Creamy Roasted Tomato Soup with a Kick {dairy free, vegan, keto}
- Zesty Spaghetti Squash Salad
- 35 Homemade Spice Mixes and How to Use Them
- 35 Great Low-Carb Snack Ideas
- 26 Low-Carb Dairy-Free Ice Cream Recipes
- Grain-Free Spice Cookies – autoimmune paleo, dairy & egg free
- Crispy Green Bean Chips
- Best Dairy-Free Recipes
- Category: AIP
- Dark Chocolate Avocado Ice Cream – vegan, low carb, paleo
- Healing Adrenal Cocktail Mix {Singing Canary Concentrate}
- Fresh Mint Ice Cream with Ganache Swirl – dairy free & low carb, with AIP option
- Easy Chocolate Coconut Milk Ice Cream – dairy free, sugar free, low carb, THM:S
- No-Bake Grasshopper Bars – low carb, AIP, vegan, & gluten free
- 21 Super Easy AIP Desserts
- Creamy Root Vegetable Soup – dairy free, paleo, with low carb and AIP option
- No-Bake “Almond Joy” Bars ~ low carb, vegan, AIP
- Powdered Sugar Substitute | How to Make Powdered Sugar
- Dairy-free Mint Chocolate Chip Ice Cream (low-carb)
- Homemade Natural Blue Food Coloring
- Category: Appetizers
- “The Best” Homemade Fresh Salsa
- Pizza Hummus – dairy & sesame free
- Almond Butter Fruit Dip (vegan, dairy free, sugar free)
- “Temaki” – Easy Grain-Free Paleo Sushi
- Healthy Super Bowl Recipes – gluten free & dairy free
- Paleo & Keto Meatballs with Dairy-Free Mushroom Sauce
- “Dorito®” Popcorn – gluten free & vegan
- Healthy Superbowl Food Galore!
- Tuscan Bean Dip
- Zesty Fat-Free Black Bean Dip – Our Family Favorite
- Category: Beans
- Category: Beverages
- Category: Breads and Muffins
- Eggnog Pancakes (gluten free & vegan)
- Fresh Strawberry Scones – gluten and sugar free with vegan option
- 3-Ingredient Buckwheat Galettes (Buckwheat Pancakes) with vegan option
- Cinnamon Whole-Grain Baked Doughnuts {gluten-free and vegan option}
- Applesauce Bran Muffins – gluten-free & vegan options
- Teff Waffles or Pancakes with Caramelized Bananas
- Oat Bran Muffins (lower carb, gluten free with sugar-free option)
- Category: Condiments Dressings Sauces Seasonings
- Sugar-free Keto Simple Syrup Recipe
- Homemade Magic Shell (sugar free & keto)
- How to Make a Chia Egg
- Vegan Ranch Dressing Recipe – dairy, egg, nut, & soy free
- Immune-Boosting Elderberry Jam
- The “Best” Basic Chili Powder Recipe
- Honey Balsamic Vinaigrette–5 Ways
- Herbes de Provence–4 Versions
- Mild Homemade Curry Powder
- Homemade Vegetable Dip | Egg-Free, Soy-Free Mayonnaise
- Category: Dairy-Free
- White Chocolate Pumpkin Truffles (vegan, keto, paleo)
- Paleo Shepherd’s Pie with Roasted Veggies
- Thai Green Chicken Thigh Curry
- Low-Carb Cauliflower “Potato” Salad – vegan & paleo
- Cinnamon Spice Coconut Chips
- Healthy Chocolate Chip Cookie Dough – grain free, vegan, low carb, THM:S
- Sweet & Savory Balsamic Baked Red Onions – low carb & AIP
- Gluten-Free Christmas Cookies – low-carb options
- 2 Ingredient Salted Caramel Toasted Coconut Chips (paleo, low-carb, keto, gluten-free, vegan)
- Sugar-Free, Dairy-Free Fudgesicles – low carb with AIP & vegan option
- Naturally-Colored “Fun” Easter Fudge – low carb with AIP option
- No-Bake Chocolate Coconut Nests
- Ground Beef Curry / Pakistani Kima
- Dairy-free Thai Coconut Chicken Soup
- Grain-Free Zucchini Lasagna Recipe – low carb with dairy and egg-free options
- No-Bake Chocolate-Topped Fudge Brownies – grain free, vegan, & paleo
- Lentil Buckwheat Crackers–grain-free & nut-free options
- Fruit & Nut Cake Squares – grain free with vegan & sugar-free option
- Homemade Healthy Hamburger Helper
- Secret-Ingredient Mint Fudge – vegan and sugar free
- Rainbow Stir Fry – grain and soy free
- Gluten-free, Dairy-free Chili Mac & More Quick and Easy Meals
- Chocolate Chip Cheesecake Chocolate Vegan Cupcakes (gluten, egg, & sugar free w/ dairy-free option)
- Vegan Pasta Primavera with Eggplant Noodles & Vegan Alfredo Sauce
- Gourmet Chocolate Caramel Apple Recipe (sugar and dairy free)
- Chicken and Sun-Dried Tomato Pasta (w/ gluten and dairy-free options)
- Healthy Lemon Bars – gluten free with low-carb, paleo, AIP, & vegan options
- Chocolate Almond Chip Ice Cream – dairy free, low carb, AIP
- Moroccan Carrots ~ a Family Favorite
- Oven BBQ Chicken–paleo with low carb option
- Seasoned Nuts
- Category: Dressings and Sauces
- Category: Egg-Free
- Category: Entrees
- Category: Fermented Foods
- Category: Gluten-Free
- Category: Holiday Recipes
- Shaved Brussels Sprout Salad
- 60+ Keto & Low-carb Thanksgiving Recipes
- 60+ Vegan Thanksgiving Recipes
- 30+ Healthy Fourth of July Recipes
- 31 Healthy Fourth of July Desserts
- 25 Healthy St. Patrick’s Day Snacks
- Healthy Green Bean Casserole – gluten free, paleo, vegan, AIP, Whole30
- Healthy Christmas Cookies – gluten free with low-carb options
- Healthy Gluten-free Thanksgiving Recipes
- Category: Keto
- Category: Nut-Free
- Category: Paleo
- Category: Side Dishes
- Category: Soups
- Category: Soy-Free
- Category: THM:S
- Category: Vegan
- Category: Whole30
- Category: Snacks
