This Vegan Tomato Soup is loaded with luscious roasted tomatoes, garlic, thyme, and a dash of cayenne, and is a breeze to make. It's perfect for chilly days but read on for a way ...
AIP
Shaved Brussels Sprout Salad
Crunchy Brussels Sprouts, Granny Smith Apples, crunchy almonds, cranberries, tangy feta cheese, and a honey mustard dressing, all meld together to make one of the best salads you ...
Healing Adrenal Cocktail Mix {Singing Canary Concentrate}
Today I'm sharing a recipe for a Singing Canary Concentrate, aka, Adrenal Cocktail Mix. What's a Singing Canary Concentrate, you ask? Good question. For that matter, ...
Adrenal Cocktail {“Singing Canary” with extra benefits}
This Singing Canary (aka Adrenal Cocktail) tastes great and is loaded with overall health benefits to keep you going in the face of the many stressors of modern life. And it tastes ...
Easy Homemade Elderberry Syrup – low carb & AIP
Today I'm sharing with you one of my favorite tools for healthy living -- Homemade Elderberry Syrup -- and I've made it low-carb so even those on low carb diets can enjoy ...
Zingy Avocado Dressing (or Dip) – dairy free, low carb and AIP
If you are an avocado lover, you are going to love this recipe today -- a Zingy Vegan Avocado Dressing Recipe. My family just LOVES avocados, and I do mean love. To ...
AIP (Autoimmune Protocol) Taco Seasoning ~ nightshade and seed free
With this AIP Taco Seasoning Recipe, taco lovers can enjoy tacos again, even if they're on the autoimmune paleo diet. And even if you're not on a special diet, you will love this ...
Homemade Unrefined Powdered Sugar
Years ago, I shared a tip about How to Make Powdered Sugar. Well, most of us are looking to be a little more healthy than that, so today I'm sharing how you can easily apply the ...
How to Make Coconut Shreds and Flakes
We eat a LOT of coconut in our home. , , . But I NEVER thought that I would be sharing how to make your own Shredded Coconut. Before I get to that, why do we eat so ...
Pumpkin Pie Spiced Creamer
If you are a pumpkin and coffee lover you've come to the right place. This Dairy-Free Pumpkin Creamer tastes amazing, is simple to make and is good for you too! If you are ...