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Fermented Foods

Did you know that Fermented Foods like Sauerkraut is a great way to get the health benefits of probiotics? You can easily make this Super Easy Sauerkraut at home and have your own homemade probiotics for a fraction of the cost that buying supplements would be. Healthier wallet - healthier you!

Easy Homemade Sauerkraut {aka Homemade Probiotics}

Fermented foods is one of the best ways to get powerful probiotics into your diet, and this Easy Homemade Sauerkraut Recipe is likely the most frugal and the simplest way to do it. ...

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Gluten Free Sourdough Starter - Now you can have sourdough even if you're gluten free! It's pretty easy to do it and you can try with a whole variety of gluten free flours

Gluten-Free | Grain-Free Sourdough Starter

If you love sourdough like I do, but you've gone on a gluten-free diet, I have some great news for you. Yes, you can make gluten-free sourdough from this Gluten-Free Sourdough ...

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adrienne author of whole new mom blog

Hi there! I'm Adrienne, your Healthy Living Doesn't Have to Be Hard Guide! Here, you'll find basically everything you need to make healthy living doable--healthy & easy flexible recipes, tips for clean beauty and a natural home, essential oils, beginner gardening tips, and more. Learn more about me here.

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POPULAR POSTS

This Egg Roll in a Bowl has all of the great flavor of Egg Rolls, but it's an Easy One Pan Meal without the grain wrapper!

Egg Roll in a Bowl - low carb, whole30, keto, paleo, AIP

Need a delicious, quick and healthy meal? Try this Easy Baked Homemade Chicken Nuggets Recipe. They taste like you spent a TON of time in the kitchen, but they come together in a flash. Grain & Egg Free (with AIP and THM:S options) and they freeze well too!

Easy Baked Chicken Nuggets {gluten free with paleo option}

healthy fudge on white parchment paper with knife in background

Adaptogenic Mushroom Fudge / Phat Fudge Remake

gluten free chili mac in white bowl with spoon

Gluten-free Chili Mac (dairy-free & keto option)

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