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Home » 3-Ingredient Strawberry Sage Popsicles

3-Ingredient Strawberry Sage Popsicles

by Adrienne 18 Comments Published June 23, 2014 Updated: Sep 02, 2020

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3 Ingredient Vegan Strawberry Sage Popsicles - a Super Quick and Healthy Snack that's great for summer and all year round.
Healthy Low-carb Strawberry Popsicles

These delicious Healthy Strawberry Popsicles are made with only 3 Ingredients. They're a refreshing treat with an added special ingredient that you would never expect--sage!

3 Ingredient Vegan Strawberry Sage Popsicles - a Super Quick and Healthy Snack that's great for summer and all year round.

Strawberries are the most deceptive food, particularly in North America.

They look so beautiful: lush red, juicily plump, large heart shaped. Just looking at them, you can imagine slurping in the sweet juice as you sink your teeth into the red flesh.

Instead, if I succumb to buying them in an ordinary grocery store, they turn out to be cardboard under the illusion of strawberries.

White and dry on the inside, it's such a disappointment.

Good quality strawberries, on the other hand, fulfill all those expectations. Their sweet scent is a sign that summer is underway, bringing with it all the associations of sunny days, fresh sweet fruit, strawberry lemonade, and....popsicles.

Popsicle Love, Sticks, and Homemade Healthy Strawberry Popsicles

I only recently found popsicle forms where I live.

One problem is, however, that it is one more thing for the toddlers to make a mess with. I recently caught a twin throwing popsicle sticks and containers off the balcony (which is attached to the kitchen). And, of course, we are already missing some sticks.

But it's worth it. The children love sucking on those cold, refreshing, sweet treats. They get so excited when they see that some are ready, impatiently waiting until the popsicle can be pulled from the mold.

And they all loved these strawberry sage popsicles. There is only enough sage to add complexity of flavour, not overwhelm with sageness.

I've been on a fruit and herb mixing streak, like Watermelon Lemon Balm Sorbet and Cherry Mint Spritzer. And there is more to come.

Note: I added water to my popsicles to stretch out the strawberries; four children make quick work of popsicles.

For more intense strawberry flavour and more sweetness, skip the water or add less of it.

Vegan Strawberry Popsicles

Recipe Notes

  • You can substitute approximately 2 tsp of organic dried sage for the fresh sage.
  • Any healthy sweetener of choice can be used instead of honey. 1/2 - 1 scoop of stevia (see How to Use Stevia) or 1 Tbsp xylitol would be great low-glycemic alternatives. Read this post on Substituting Sweeteners.

keto strawberry sage popsicles with yellow popsicle mold handles on a white plate

Purchasing Recommendations:

1.  For the sage, if you are going to be using dried sage, I recommend Starwest Botanicals, or Amazon.

2.  If you don't already have popsicle molds, I would personally recommend a silicone kind, like these popsicle molds.  They apparently work very well with alternative sweeteners so you can more easily get the popsicles out of the molds without them breaking.

Silicone Popsicle Molds

or try these for a more traditionally-shaped popsicle:

Tovolo Popsicle Molds - Great for making Homemade Popsicles!

3 Ingredient Vegan Strawberry Sage Popsicles - a Super Quick and Healthy Snack that's great for summer and all year round.

3-Ingredient Strawberry Sage Popsicles

These 3-Ingredient Homemade Strawberry Popsicles are a refreshing treat with an added special ingredient--sage!
Print Pin Rate
Course: Dessert, Snack
Cuisine: AIP, Dairy-Free, Gluten-Free, Grain-Free, Keto, Low-Carb, Paleo, Vegan

Ingredients

  • 25 oz strawberries (700g; 3 generous cups) (have them be hulled and whole)
  • 3 Tbsp fresh sage leaves (torn)
  • 2 cups water (optional)
  • 1 Tbsp honey (optional; or to taste)

Instructions

  • Combine all ingredients in blender, process until smooth.
  • Taste test for sweetness and keep in mind that the sage taste will mellow as it freezes.
  • Pour into popsicle molds like these and freeze until solid. Enjoy!

Notes

Because of how many toxins there are in water, I highly recommend using filtered water. Here's a post on How to Make Your Water Safe.
Tried this recipe?Mention @wholenewmom or tag #wholenewmom!

 

Have you made homemade popsicles before?

Naomi Huzovicova - Writer at Whole New MomNaomi is originally from Canada but is now a wife and mom in Slovakia. She tries to live each day as a follower of Christ in the chaos of caring for children. Using real food and creating an environmentally-friendly surrounding for her family is a priority. She dreams of a little farm while living in an apartment, enjoys handmade creations, and still doesn’t like brussels sprouts. Naomi shares her food creations and photos of Slovakia at Almost Bananas. She looks forward to connecting with you on Pinterest and Facebook.

 

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About Adrienne

Adrienne Urban is the Founder and Owner of Whole New Mom. She has a background in research, journalism, insurance, employee benefits, financial markets, frugal living, and nutrition. Seeking a better life for herself and her family, she uses research and consults with many physicians and other practitioners to find solutions to the variety of issues they have dealt with including life-threatening food allergies and thyroid and adrenal concerns. WholeNewMom.com is the result of her experiences and knowledge gained throughout the process. Posts are reviewed and verified by the Whole New Mom team.

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  1. Megin

    May 07, 2015 at 10:03 am

    This is a great idea and it would be perfect for the Summer Series I’m doing in June “30 Days of Summer”. I’d love for you to consider joining us for the series! You could submit this post or even write a new one. The rules are simple:
    * Select a Date in June
    * Select a Topic related to Summer
    * Have the post written in html with pictures and emailed to Megin by due date (5 days prior to post date)
    * Link back to your own Blog
    It’s that simple! Please let me know if you’d like to join us and I’ll let you know what dates I have open.
    ~ Megin of VMG206

    Reply
    • Adrienne

      June 05, 2015 at 11:43 am

      Hi there - sorry for the late delay - I have been swamped and just didn't have time for something like this. Thanks!

      Reply
  2. Rachel @ Grok Grub

    July 11, 2014 at 4:16 pm

    I am now craving the flavor combination of strawberries and sage in a galette, for some reason. I know what I'm making when I get home!

    Reply
    • Adrienne

      July 11, 2014 at 4:31 pm

      I think that sounds fabulous!!!!

      Reply
    • Naomi

      August 04, 2014 at 10:39 am

      I've been wanting to make a galette but haven't yet. Sounds delicious!

      Reply
  3. Katja

    July 07, 2014 at 11:59 pm

    Great flavor combo! Definitely trying this!

    Reply
    • Naomi

      August 04, 2014 at 10:40 am

      Thanks, hope it tasted good!

      Reply
  4. Tina @ OhSnapLetsEat.com

    July 07, 2014 at 8:20 pm

    It's totally popsicle season and these look amazing!

    Reply
    • Adrienne

      July 07, 2014 at 10:19 pm

      Thanks, Tina!

      Reply
  5. Vivica Menegaz CTWFN

    July 07, 2014 at 5:33 pm

    Such a brilliant idea to mix sage and strawberries! I LOVE sage....and I have a giant plant in my garden 🙂

    Reply
    • Naomi

      August 04, 2014 at 10:41 am

      Why thank you! I love sage too, good thing it grows so big!

      Reply
  6. Sarah

    July 07, 2014 at 4:53 pm

    I've never tried sage with strawberries before! Time to dust off those popsicle molds.

    Reply
    • Naomi

      August 04, 2014 at 10:42 am

      I hope the popsicle molds got dusted off - it makes summer summer! 🙂

      Reply
  7. Jennifer

    June 29, 2014 at 2:20 pm

    I love this recipe for Popsicle (my family loves strawberries) and will be making it for Fourth of July. I would love if you would share a post on my meet up Monday Blog Party. I am doing a Fourth of July cupcake tutorial on Tuesday and I know your post will be an awesome addition!

    Reply
  8. Lindsey@cultivatenourishing

    June 24, 2014 at 10:30 am

    This looks delicious! I just started a new series called Eating Inside the Box it would be awesome if you would share this with us! Please linkup any other recipes to any fruit/veggie category you'd like!

    Enjoy the Harvest!
    Lindsey

    Reply
  9. Matt Robinson

    June 23, 2014 at 6:00 pm

    I love how easy these are to make and so healthy too!

    Reply
    • Adrienne

      June 23, 2014 at 6:33 pm

      Thanks so much Matt!! Coming from a popsicle aficionado like you, that means a lot :).

      Reply
    • Naomi

      June 24, 2014 at 9:04 am

      Easy healthy recipe are the best! Glad you enjoy!

      Reply
Please note: these comments do not necessarily reflect the thoughts or opinions of Whole New Mom.

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Hi there! I'm Adrienne, your Healthy Living Doesn't Have to Be Hard Guide! Here, you'll find basically everything you need to make healthy living doable--healthy & easy flexible recipes, tips for clean beauty and a natural home, essential oils, beginner gardening tips, and more. Learn more about me here.

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