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Home » Recipes

30 Minutes or Less

Easy Healthy Recipes that take 30 minutes or less to make!

butternut squash lentil soup in white bowl.

Curry Butternut Squash and Lentil Soup (Slow Cooker Option)

healthy peanut butter buckeyes on a plate.

Healthy Sugar-free Peanut Butter Buckeyes

oat flour pie crust.

Oat Flour Pie Crust — Gluten free with Vegan Option

Sweet and Spicy Rosemary Nuts (Stovetop Option)

Sweet and Spicy Rosemary Nuts (Stovetop Option)

Easy Sugar-free Limeade Recipe (2 Ways)

Easy Sugar-free Limeade Recipe (2 Ways)

quesadilla seasoning in metal measuring spoon.

Quesadilla Seasoning Recipe – Not Just for Quesadillas!

Raw Carrot Cake with Easy Cashew Cream Frosting

Raw Carrot Cake with Easy Cashew Cream Frosting

healthy birds nest cookies.

Healthy Gluten-free No Bake Bird’s Nest Cookies

lemon curd in jar.

Easy Sugar-free Lemon Curd Recipe (Only 4 Ingredients)

healthy matcha truffles in a white bowl.

Healthy Matcha Truffles – paleo and vegan with keto option

whole lemon lemonade in glass with straw.

Blender Whole Lemon Lemonade Recipe — No Peeling or Squeezing

adaptogenic hot chocolate in white mug.

Adaptogenic Hot Chocolate—aka Stress-busting Hot Cocoa

chick fil a sauce in small glass jar.

The Best Healthy Chick-fil-A Sauce—Vegan and Low-Carb

chocolate chips in bowl

Homemade Sugar-free Chocolate Chips—3 Ways

homemade olive hummus and a chip in a bowl surrounded more chips

Quick Olive Hummus – Plus Tips for the Best Hummus Ever

pumpkin hummus, garnished with pumpkin seeds, crackers, and lemon slices in black bowl

Easy Savory Pumpkin Hummus–Sesame-free Option

pancakes with blueberry sauce

Easiest Sugar-free Blueberry Syrup — Plus 20 Ways to Use It

homemade vitamin c powder in white ramekin.

Homemade Vitamin C Powder Plus Many Ways to Use It

healthy mushroom soup in white bowl

The Best Healthy Mushroom Soup (Really)

cranberry smoothie bowl

Cranberry Smoothie Bowl (vegan & keto options)

homemade coconut whipped cream

Foolproof Dairy-free Sugar-free Coconut Whipped Cream

pumpkin pie spice in a glass container with wooden spoon

Homemade Pumpkin Pie Spice

waffles on a plate and a bowl of strawberries and blueberries

Whole Grain Blender Waffles–gluten-free with vegan option

chocolate chia pudding in glass jar

Sugar-free Chocolate Chia Pudding (vegan & keto)

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Sites where Whole New Mom / Adrienne Urban has been cited including Country Living, Marie Claire, Apartment Therapy, Redbook, Huffpost, Greatist, Parade, BuzzFeed, cafemom, Fox News, Everyday Health, Keto Adapted, Money Saving Mom, Mamavation, All Day I Dream About Food, Dr. Axe, Wellness Mama, VegNews

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