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Home / 30 Minutes or Less

30 Minutes or Less

Easy Healthy Recipes that take 30 minutes or less to make!

Easy Savory Pumpkin Hummus--Sesame-free Option

Easy Savory Pumpkin Hummus--Sesame-free Option

Easiest Sugar-free Blueberry Syrup--Plus 20 Ways to Use It

Easiest Sugar-free Blueberry Syrup--Plus 20 Ways to Use It

Super Easy Homemade Vitamin C Powder--Plus Many Ways to Use It

Super Easy Homemade Vitamin C Powder--Plus Many Ways to Use It

The Best Healthy Mushroom Soup (Really)

The Best Healthy Mushroom Soup (Really)

Cranberry Smoothie Bowl (vegan & keto options)

Cranberry Smoothie Bowl (vegan & keto options)

Foolproof Dairy-free Sugar-free Coconut Whipped Cream

Foolproof Dairy-free Sugar-free Coconut Whipped Cream

Homemade Pumpkin Pie Spice

Homemade Pumpkin Pie Spice

Whole Grain Blender Buckwheat Waffles--gluten-free with vegan option

Whole Grain Blender Buckwheat Waffles--gluten-free with vegan option

Rich Chocolate Chia Pudding (vegan & keto)

Rich Chocolate Chia Pudding (vegan & keto)

Strawberry Avocado Smoothie--sugar-free, vegan, and low-carb/keto

Strawberry Avocado Smoothie--sugar-free, vegan, and low-carb/keto

Homemade Oat Flour--Why You Need This In Your Life

Homemade Oat Flour--Why You Need This In Your Life

Homemade Pumpkin Seed Butter, Plus Many Uses Helpful Tips

Homemade Pumpkin Seed Butter, Plus Many Uses Helpful Tips

Blueberry Chia Pudding (vegan with keto option)

Blueberry Chia Pudding (vegan with keto option)

Sugar-free Kettle Corn

Sugar-free Kettle Corn

Vegan Eggnog (sugar-free & keto)

Vegan Eggnog (sugar-free & keto)

Easy Creamy Keto Mashed Potatoes (vegan option ) - 5 ingredients

Easy Creamy Keto Mashed Potatoes (vegan option ) - 5 ingredients

Super Easy Sugar-free Cranberry Sauce

Super Easy Sugar-free Cranberry Sauce

Adaptogenic Mushroom Fudge / Phat Fudge Remake

Adaptogenic Mushroom Fudge / Phat Fudge Remake

Sugar-free Simple Syrup (2 ingredients!) Great Corn Syrup Alternative and More

Sugar-free Simple Syrup (2 ingredients!) Great Corn Syrup Alternative and More

Homemade Magic Shell (sugar free & keto)

Homemade Magic Shell (sugar free & keto)

Easy Healthy Strawberry Lemonade

Easy Healthy Strawberry Lemonade

Homemade Cream of Rice Cereal

Homemade Cream of Rice Cereal

Aluminum-free Baking Powder--grain free, corn free, AIP

Aluminum-free Baking Powder--grain free, corn free, AIP

Keto Almond Crescent Cookies - gluten-free with vegan option

Keto Almond Crescent Cookies - gluten-free with vegan option

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Hi there! I'm Adrienne. Mom of 2, health coach in the making, recovered from 10 years of chronic illness. And I believe you can get healthier without losing your mind or breaking the bank. It's time to start feeling better and getting your life back without the marketing hype. Join me here.

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No-Streak Homemade Window Cleaner

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