Savory Garlic and Herb Popcorn

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Looking for an easy healthy snack to satisfy the munchies? This Herb Popcorn Recipe is a delicious twist on everyone’s favorite snack with an extra punch of flavor that’s sure to please.

herb popcorn in a green bowl.

We love popcorn in this house. We love it with butter and salt, or sweet, or a mix of both like this Kettle Corn recipe.

Over the years I’ve made all kinds of popcorn recipes, but one of our favorites has been this herb popcorn.

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More About This Herb Popcorn

I credit this recipe to my friend, Michelle, who used to work in a local spice store.

She had recommended a pre-mixed spice as a popcorn topping. She was right in that it was wonderful, but it was quite pricey and we were on a tight budget at the time.

One day we were at the store where she worked, talking about popcorn and our hungry budget, and she suggested another option.

An herb blend with some additions.

This was the result of that conversation.

herb popcorn in green bowl.

I think you’ll love how the flavors work together. It’s a very simple recipe, which is part of what’s so great about it.


  • popcorn (I recommend buying organic)
  • herbes de provence spice blend (store bought or homemade)
  • garlic powder
  • onion powder
  • salt (I recommend a natural salt)

More Healthy Popcorn Recipes

Love popcorn as much as we do?  Try these other great popcorn recipes:

herb popcorn in a green bowl.

Garlic and Herb Popcorn

This Herb Popcorn is a great healthy snack and a delicious twist on traditional popcorn. Next time you feel like you need a quick healthy snack, skip the overpriced store-bought snacks and make this tasty popcorn instead!
Print Pin Rate
Course: Snack
Cuisine: Dairy-Free, Gluten-Free, Vegan
Keyword: herb popcorn
Prep Time: 5 minutes
Total Time: 5 minutes



  • Mix the above ingredients for the seasoning, except for the salt.
  • Make popcorn according to my directions in this post about Healthy Stovetop Popcorn.
  • While popcorn is still warm, top with the spice mixture and salt to taste.
  • Enjoy!

Nutritional information is provided as a courtesy and is merely an approximation. Optional ingredients are not included and when there is an alternative, the primary ingredient is typically used. We cannot guarantee the accuracy of the nutritional information given for any recipe on this site. Erythritol carbs are not included in carb counts since they have been shown not to impact blood sugar. Net carbs are the total carbs minus fiber.

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Recipe Rating



  1. Loved it!! I am a popcorn lover – butter and salt mainly. But this was awesome 🙂 Will be making this again and often! Thank you for sharing this recipe.

  2. here’s a riff on this wonderful spice mixture of yours…cut back 1/2 to 2/3 on the salt, add 2-3T of nutritional yeast. I know, sounds kooky but, trust me. try it. yummmmm

    1. I will have to try that. We weren’t eating nutritional yeast for awhile but it’s back in our house. Thanks!

  3. Sounds so good, I may need to make some popcorn tonight! Our
    “usual” is with butter and nutritional yeast, my hubs favorite!
    Looking forward to the next recipe…

  4. Sounds wondeful! We haven’t done any popcorn here, but hopefully soon! Thanks for sharing your “secret” recipe!