These Sugar-free Fudgesicles are as healthy as they are delicious. They really taste like the real thing! With no added sugar (or dairy), you can enjoy these Homemade Fudge Pops without guilt any time of year!
Ice cream has been one of the biggest temptations of my life. And since I found that I had candida, most ice cream treats had been ripped out of my diet.
I have managed to come up with a few low carb replacements, including Mint Chocolate Chip Ice Cream, Chocolate Almond Chip Ice Cream, and some guest writers have shared fantastic recipes for Lemon Poppyseed Ice Cream and Mocha Chip Ice Cream (non-coconut based), and even some fun 3-Ingredient Strawberry Sage Popsicles. Today, however, I'm sharing a low carb version of something I used to love as a child - Sugar-Free Fudgesicles.
My History with Ice Cream
I'm not sure if there is anyone out there who loves ice cream as much as I do. In fact, it's been a "thing" my whole life.
I loved it when the ice cream man came down our street (I can't believe it was only about 10 cents for a treat back then!). And my mom would regularly buy Breyer's Natural Mint Chocolate Chip. I would eat way too much of it after school while doing homework and watching TV (no I do not recommend that...just being a little vulnerable here. Sigh.)
Then later, in high school, I worked in a local ice cream parlor. Big mistake.
This was the kind of ice cream parlor where they had loads of toppings (including huge chunks of Reese's cups, etc.) and homemade cookies, and we were allowed to eat some, so eat we did.
I way too often didn't eat dinner as a result. Again, not recommended.
In college, the love affair with ice cream continued. My housemates and I would drive to a grocery store that had a soft serve machine. They charged by the container, not by weight, so you can imagine the theatrics we went through to get our ice cream tower as tall as possible and make it to the register before it toppled over.
While dating my husband, trips through McDonald's drive through were one of our dates of choice. We'd get a soft serve and share it, and then go back for another--or four.
Most recently, now that we're all eating a much lower carb diet, our ice cream treats have been relegated to occasional stops at Whole Foods when on a trip. We splurge for So Delicious No Sugar Added Coconut Milk pints which we share as a foursome.
Pricey (about $8/pint), but yum.
The Frugal Special Diet Mom's Solution - Sugar free Fudgesicles
So I LOVE ice cream.
But I don't love paying $8 a pint for it.
Plus, if your family is on a special diet as ours is, visiting an ice cream shop or parlor isn't a real option. You can, of course, find dairy-free options pretty much everywhere you go these days, but to find dairy-free AND low carb in an ice cream is pretty much impossible.
So I'm a huge advocate of ice cream makers and popsicle molds. They're a must for families on special diets that don't have "special incomes," if you know what I mean.
No settling for the one flavor that meets your needs at the ice cream shop -- you can make pretty much anything you desire.
And if you have a high-speed blender like a Vitamix or Blendtec, you can make loads of healthy ice creamy treats in your blender. If you can handle the carbs, frozen bananas are an amazing base for homemade dairy-free ice creams.
For the low carbers out there, avocado works amazingly well (check out this Chocolate Avocado Ice Cream), and so do frozen fruits like peach, strawberry, blueberry, etc. It's amazing what you can do with one of those machines!
Anyhow, thanks to a blogger friend of mine who no longer is blogging, I have this recipe for sugar-free fudgesicles that is not only sugar-free, but is dairy-free too.
By the way, these are on the dark side of the chocolate scale so tone back the cocoa or carob if you prefer something a little less dark. I recommend you add the ingredients little by little and taste as you go.
Want more chocolate?
Dip these Keto Homemade Fudge Pops in this Homemade Chocolate Shell for an amazing treat.
- Here is how to make your own coconut milk.
- Use organic carob powder instead of cocoa for AIP.
- You can substitute 1 1/5 tsp powdered stevia and a dash vanilla for the vanilla liquid stevia. Use honey or maple syrup with vanilla for AIP.
- Omit gelatin or use organic agar for a vegan option. The gelatin will help prevent ice crystals from forming and assist in maintaining a creamy texture.
More Healthy Popsicles
- Watermelon Popsicles - only 3 ingredients with 7 fun variations!
- Strawberry Sage Popsicles - an unusually delicious treat
- Berries and Cream Popsicles - rich and delicious!
Fantastic Dairy-Free Sugar-Free Fudgesicles - AIP & vegan option
- Whisk first 5 ingredients in a bowl, large measuring cup, or batter bowl and adjust sweetness and flavors to taste.
- Dissolve gelatin in 4 tablespoons boiling water.
- Whisk gelatin or agar into coconut milk mixture until well combined.
- Pour into molds.
- Freeze for 4-6 hours.
- Grate unsweetened chocolate on top before serving, if desired.
Nutritional information is provided as a courtesy and is merely an approximation. Optional ingredients are not included and when there is an alternative, the primary ingredient is typically used. We cannot guarantee the accuracy of the nutritional information given for any recipe on this site. Erythritol carbs are not included in carb counts since they have been shown not to impact blood sugar. Net carbs are the total carbs minus fiber.
NOTE: If you find the popsicles are a bit hard after a few days in the freezer, let them sit out for 5-10 minutes before serving, if you can wait that long!
When choosing molds for these sugar-free fudgesicles, there are so many good ones out there, but the ones that I linked to have really good ratings on Amazon.
If you're still in the mood for even more ice cream treat inspiration beyond sugar free fudgesicles, visit my roundup of Low-Carb Dairy-Free Ice Creams. You are sure to find a new favorite or two there.
What is YOUR favorite kind of ice cream treat?