How and Why to Emulsify Essential Oils for Safety
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Have you ever heard of emulsifying essential oils?
If you’ve been using essential oils for a while, you know that there is just a lot to learn, and an essential oil emulsifier is one thing that you should know for many essential oil usages.
So what is an essential oil emulsifier and why do you need to know?
The concept is important both for the performance of your essential oils recipes and also for essential oils safety, so today I am going to share with you how to emulsify essential oils and why you need to know about this.
It’s easy to just get caught up in what brand carries the best essential oils, what kind of diffuser to buy, and then scour the internet or essential oils books to find all kinds of recipes for DIY recipes for essential oils like DIY Body Scrub, DIY Antibacterial Oil Blend, DIY Hair Spray, Essential Oil Breathing Blend, and more.
However, essential oils are powerful substances, and we need to treat them with respect.
One of the safety tips that many don’t know about is that essential oils should be emulsified before being used on the body. Here’s why.
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What Is an Emulsifier?
An emulsifier is something that mixes two oil- and water-based components together.
Oil and water do not mix.
When you have a salad dressing made of oil and a water-based product (like apple cider vinegar, for example), the two components will stay separated, and so you must stir them together prior to using the dressing, or else you’ll have a bunch of oil on your salad instead of the whole dressing. Bleh.
If you use a salad dressing that doesn’t have an emulsifier in it, you have to shake or stir it before using it, or you end up with all of the oil and none (or very little) of the water-based portion.
After shaking or stirring a mixture of an oil- and water-based blend, a dispersion of the oil droplets in the water is formed. However, when the shaking or stirring is done, the two phases start to separate.
Here is where an emulsifier comes in. When you add an emulsifier to the system, the droplets of oil remain dispersed in the water base, and the result is a stable emulsion.
No more shaking or stirring necessary.
Well, the same concept applies to essential oils.
Essential oils and water do not mix.
So if you’re using essential oil in a water-based product, you will not end up with a well-blended mixture. Instead, you end up with the essential oil floating around in the water base.
The Science Behind an Emulsion
An emulsifier consists of a hydrophilic (water-loving) head and a hydrophobic (water-hating/oil-loving) tail.
The hydrophilic head has an electric charge that will dissolve in water but not oil, whereas the hydrophobic end has a long carbon tail that dissolves in oil but not in water.
When you add essential oils to the emulsifier, the emulsifier’s hydrophilic head moves towards the water-based portion of the blend, and the hydrophilic tail moves towards the oil-based portion.
The emulsifier positions itself between the oil and the water and, by reducing the surface tension, stabilizes the emulsion.
Why You Need to Emulsify Essential Oils
When I started using essential oils, like many people, I used them in more of a willy-nilly fashion. I would use them neat (undiluted) on my body, took them internally without much caution (I even used them to try to lose weight), and used them a lot.
Gradually my thinking about essential oils has changed. While these substances are capable of doing so much good, they can also do harm.
I’ve heard multiple horror stories about health issues arising from improper use of essential oils. And beyond what I have personal experience with, there are dangers like:
Sensitization
I’ll be sharing more later about this, but if you use essential oils without diluting them, you are more likely to end up sensitized to them.
Essential oils are powerful, and applying them directly to your skin just isn’t smart.
Skin Burns
If you don’t blend your oils well, you can actually literally burn your skin since some oils are very caustic. I’ve had this happen to me, actually. Ouch!
Inaccurate Dispensing
If you don’t emulsify the oils, you will end up using a bunch of the essential oils sometimes and possibly none at another time, so you likely won’t get the results you want.
Irritation
I’ve used essential oil products that weren’t emulsified and later ended up burning my eyes since the concentrated oil inadvertently ended up on my hands, which later touched my face, etc.
Mucosal Damage
Essential oils can damage your delicate mucosal tissue if not blended accurately.
What Kind of Essential Oil Emulsifier Should You Use?
There are many emulsifiers on the market for many purposes, like cleaning up toxic spills or ones that are used in other commercial products, but since we’re talking about essential oils here (and since I want to eliminate toxins as much as possible), I’m only recommending non-toxic emulsifiers.
Here are some ideas of non-toxic emulsifiers to consider using as your emulsifier, depending on what you’re making.
I should point out that the following are suggestions based on how aromatherapy has been done for years, but there is new information coming as to which of these are truly acceptable emulsifiers. When I get that information I hope to update this post. For now, the information that I have is that Castile and alcohol are better options than the others on this list.
- Castile soap
- aloe vera gel
- gelatin Since you’re likely going to be using the emulsified product on your skin, I highly recommend a high quality grass-fed gelatin like this one or this one
- collagen hydrolysate
- diatomaceous earth
- honey
- fats
- alcohol (like vodka) (Vodka doesn’t appear to work very well, but has been said to be a good emulsifier of essential oils. Higher proof alcohol works better than lower proof.)
Polysorbate 20 is considered to be a good emulsifier for water based products that will be applied to the skin.
There are other commercial emulsifiers that could also be acceptable alternatives. Their toxicity varies so that is up to you to decide.
How to Emulsify Essential Oils
- Add the emulsifier to the essential oils before adding them to the other water-based ingredients.
- Shake or stir the combination.
- Technically you should wait several hours to see if there is any separation. If there isn’t, then you can add the emulsification to the water-based ingredients.
- Typically, a ratio of 1:1 is appropriate for emulsification of essential oils: however, some oils will need more of an emulsifier, and others will need less.
When Do You Need an Essential Oil Emulsifier?
Typically you need an essential oil emulsifier when making something that will go on the body, like an aromatherapy spra, body lotion, cream, or some other water-based products such as house cleaners. Some examples on my site are this DIY Hair Growth Blend (the water-based method), or this DIY Hair Spray or Homemade Body Spray.
Situations When You Don’t Need an Emulsifier for Essential Oils
- Blending an essential oil with a carrier oil
- Combining an essential oil with a non-water-based lotion (exception noted above)
- Blending an essential oil with any other fat, as in this Homemade Body Cream
Want to Learn More About Making Your Own (Safe) Skincare?
Lots of places out there don’t teach proper emulsification. If you’d like to make safe skincare, you might want to consider this course from the very popular Herbal Academy of New England. It’s reasonable and their material is well done.
The Best Essential Oil Safety Book
Whatever essential oils company you choose, you need to know how to use them safely. This book by Robert Tisserand, is THE book you want to have about essential oils safety.
Hands down.
Essential Oil Safety by Robert Tisserand
This is widely considered to be THE book on essential oil safety, written by Robert Tisserand who is regarded as one of the most highly respected essential oil experts in the world.
While it's mostly (of course) about safety, the book also covers essential oil composition, adulteration, usage, and more. Lots of solid information that any essential oil enthusiast will enjoy.
Conclusion
When dealing with essential oils, remember that you’re working with powerful substances, so safety is important.
Essential Oil Emulsification is a must for making DIY Essential Oil products without endangering your health or the health of others.
To find out what essential oils I use for my family, read my series on the best essential oils, or you can skip to the end where I announced my choice. There are a lot of comments to weed through, but there are a lot of great nuggets of information there.
Have you ever used an Emulsifier with Essential Oils?
Thank you for the post – I wish I had been told this information by the person who introduced me to oils but I was encouraged daily ingesting in my water – I now believe that is what lead to issues- can you heal from that kind of internal damage?
You are so welcome. What issues are you dealing with?
Digestive issues whenever I eat solid foods – gallbladder and liver “discomfort” (no stones) not generally experienced when I eat soups or smoothies as well as the incomplete breakdown of what is eaten and therefore poor absorption of nutrients
Hmmm. So you are saying that this all started after using a lot of essential oils internally?
Yes, lemon, lime and peppermint mostly — in all water throughout the day over the course of about 2 months
I’m so sorry to hear that you are dealing with this. There are a lot of things you can do for gut, liver, and gall bladder health. How much you can recover depends on your body and what you try.
If you are having issues in your liver and gall bladder and gut I would personally think that addressing all of them is a common sense approach.
I have a few posts on gut health and also on liver and I’m trying out a new liver product as soon as it gets here.
You can search “gut” “liver” and “castor oil pack” on my site.
This is the new product I’m trying out – https://wholenewmom.com/rclivertincture. Code WNM gets 20% off your first order. They have a lot of great things. The only product so far that I don’t like is their Shampoo Bar.
Let me know if that helps.
Hope to hear more info but this might be of interest in the meantime. https://wholenewmom.com/toxins-liver-detox-liver-cleanse-liver-health/