45 Delicious and Easy Low-Carb Desserts

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Craving sweets but you’re watching your carbs? I’ve got you covered with this list of low carb desserts that will help you satisfy your sweet tooth while staying true to your healthy eating plan.

collage of 45 low carb desserts

As I shared in my post of low-carb snacks, we’ve been eating more and more low carb for several reasons, one of them being candida, and another is that we’re simply eating fewer grains for gut health and overall health.  

However, I think carbs are important–that is, as long as they are good carbs and not out of proportion.

I do think we are doing better without a bunch of carbs, but there’s research coming out about thyroid and adrenal health as it relates to us needing carbs and I think it’s worth looking at.

Typical desserts are full of refined sugar, refined flours, and more things that aren’t great for you. Several of these recipes have sweeteners that aren’t low carb. You can simply substitute stevia or xylitol, or erythritol or your sweetener of choice to make them lower carb.

Oh, and if you notice, this post doesn’t have any frozen desserts.  If you’re an ice cream lover like me and that’s what you’re looking for, this post of Low Carb Ice Creams will be exactly what you are looking for!

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45 Low Carb Desserts

collage of raw brownies, homemade gummy bears, homemade marshmallows, and more with text saying 45 low carb desserts.

Berry Chia Pudding

two berry chia pudding topped with berries

White Chocolate Chips

Do you love White Chocolate? Here's a Homemade White Chocolate Chips Recipe that is dairy free, sugar free, and soy free and super easy to make. A great allergy-friendly recipe that's great for baking, trail mixes, or snacking.

Homemade Chocolate Chips

Don’t feel like making your own?  This brand is a favorite of ours.

homemade chocolate chips in a bowl on a white table

Customizable Protein Pops from Strength & Sunshine

customizable protein pops

Sugar-free Mounds

So good and easy to make!

homemade mound bars in a stack on cooling rack.

 Homemade “Jello” Gelatin

healthy homemade jello in glass dish with spoons

Raw Peanut Butter Coconut Bites from Raia’s Recipes

(substitute the honey with a low carb sweetener)

raw peanut butter coconut bites

Nut or Seed Butter Truffles

Almond Butter Truffles

Easy Healthy Dark Chocolate Bark

healthy dark chocolate bark

No-Bake Coconut Cookies

No Bake Coconut Cookies - keto, low carb, paleo, gluten free, AIP, THM

Whipped Coconut Pudding

coconut milk pudding with berries in glass dessert cups

Matcha White Chocolate Bark

This Matcha Bark is the perfect holiday treat, but the sugar-free version makes it healthy enough for everyday snacking!

matcha bark with dried cranberries wrapped in raffia on slice of wood.
edible cookie dough in a glass jar.

Chocolate Avocado Pudding

chocolate avocado mousse in small dessert cups.

Coconut Panna Cotta

dairy-free panna cotta in a dessert cup

Cinnamon Roll Cookies

gluten-free cinnamon roll cookies

Super Yummy Almond Butter Cups

paleo almond butter cups in a pile on dessert plate

Adaptogenic Mushroom Fudge by me

healthy fat fudge on white parchment paper with knife

Keto Snowball Cookies

keto snowball cookies on a white plate

Cinnamon-Sugar Coconut Crisps from Meghan Birt

coconut chips in white bowl

Healthy Gummies

Homemade Gummies - keto, low carb, paleo, AIP, sugar free

Creamy Avocado Lime Pudding from me

Need a healthy treat? This Lime Avocado Pudding is super easy and full of nutritious ingredients. Plus it's naturally paleo and low carb. Top with some coconut whipped cream for a dairy-free pudding.

Easy Pumpkin Custard

Healthy Pumpkin Custard - paleo, vegan, dairy-free, egg-free, AIP, low-carb & THM:S

Egg Nog Cookies

gluten-free egg nog cookies

Detox Green Juice Gummies from Plaid and Paleo

green juice gummies

No-Bake Coconut Avocado Grasshopper Bars

no bake grasshopper bars

No-Bake Superfood Almond Butter Balls from Meghan Birt

no-bake almond butter balls

Easy Chocolate Avocado Truffles with a Kick

Chocolate Avocado Truffles

3 Ridiculously-Easy & Delicious Truffle Recipes

coconut truffles lined up in white serving plate

No-Bake Brownies

raw brownies on marble tabletop

Cinnamon Raisin Breakfast Cookies

These Grain-Free Paleo Breakfast Cookies are egg free with low-carb and nut-free options. You can have these Grain-Free Breakfast Cookies any time of the day. They're super filling too!

Chocolate Chip Coconut Macadamia Cookies

Grain free Chocolate Chip Cookies

No-Bake Chocolate Drop Cookies Kate’s Healthy Cupboard

No-bake chocolate drop cookies

Double Chocolate Peanut Butter Truffles from Kate’s Healthy Cupboard

(use almond butter or another nut or seed butter for a candida-friendly treat)

chocolate peanut butter truffles cut in half

Homemade Protein Bars

A great alternative to store bought.  And better (in my humble opinion).

no bake homemade protein bars in stack on gray and white plate

Keto Crescent Cookies

These Keto Crescent Cookies are melt in your mouth yumminess!

keto almond crescent cookies on a white plate.

Keto Chocolate Chia Pudding

 As rich as you’d like it to be – dairy and sugar free and super fast!

keto chocolate chia pudding in glass jars

Healthy “Almond Joy” Bars

 I once took a batch of these as a gift to a friend’s home and her tenant thought that they were store bought!

no bake almond joy bars

Chocolate Coconut Sport Gummies from Kate’s Healthy Cupboard

cubes of chocolate coconut gummies

Cinnamon Coconut Chips

Honey Bunches of Oats® Coconut Chips -- sugar free, low carb, keto, vegan, gluten free, THM, AIP

Lemon Cream Tarts from Ricki Heller

vegan lemon tart on a plate with fork

3-Ingredient Shortbread Crisp

Apricot shortbread crisp on a white plate with two apricots in the background

Cinnamon Bun Fat Bomb Bars from Ditch the Wheat

Homemade Marshmallows

Sugar-Free Marshmallows


Which is YOUR favorite?

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  1. My pleasure. So happy I found your site, Arman! Welcome to the U.S., by the way. I have relatives in Australia. I so hope you enjoy the curry if you try it. It’s a big favorite here, but I guess you noticed that :)!

  2. Looking forward to trying some new yummy sugar free desserts. Just one quick question regarding Stevia. I’ve been looking over your recipes the past few days and noticed you’ve talked about a variety of different brands of Stevia, is there one particular brand you recommend over any others at this point? I’ve tried a few and am still having a bit of difficulty adapting to recipes. Thanks.

    1. I haven’t found a favorite yet – it kind of went to the back burner since I have been really busy. Some have been just horrible. There are 2 more I am interested in that seem promising. I am buying one from Amazon soon and the other I have a sample of here. This is the one I have a sample of https://amzn.to/1S3gO19 and this is the one I am going to buy. https://amzn.to/1KHiJd0 Those are both affiliate links. Sorry it’s taken me so long.

  3. Yum and double YYUUMM!! I’m so excited to have a whole bunch of new desserts to try! Thanks so much for including mine in this roundup, too. 😀 xo

  4. Thank you so much for sharing- It means a tonne! Ps- That Pakistani Beef curry has my name on it 😉

    1. My pleasure. So happy I found your site, Arman! Welcome to the U.S., by the way. I have relatives in Australia. I so hope you enjoy the curry if you try it. It’s a big favorite here, but I guess you noticed that :)!