Research-Based Healthy Living You Can Trust
This Paleo Shepherd's Pie Recipe is loaded with nutritious roasted veggies and topped with a savory cauliflower topping, making it a fantastic low-carb alternative to traditional Shepherd's Pie. This is a great one pan meal with rich flavor you're sure to love and it's … [Read more...] about Paleo Shepherd’s Pie with Roasted Veggies
Looking for a tasty, frugal meal that's a snap to make? One taste of these Easy Indian Lentils and you'll be surprised at how satisfying and delicious lentils can be. This savory lentil dahl recipe is a vegan stew that is rich, hearty, and delicious, but also super simple and … [Read more...] about Easy Indian Lentil Curry Recipe
Now you don't have to sacrifice your health to enjoy delectable, heart (and belly) warming foods. With these Healthy Comfort Foods you can satisfy your taste buds and feel great too! They're all gluten-free and mostly low carb. Comfort Foods are those foods that make us … [Read more...] about Healthy Comfort Foods ~ gluten free with vegan and low-carb options
This Pakistani Kima (ground beef curry) is my most requested recipe, and for good reason! It's a great kid-friendly dish, loaded with healthy ingredients, and is sure to be a favorite in your home. As far as my family is concerned, I can't serve this enough, and I'm sure you … [Read more...] about My Most-Requested Recipe – Pakistani Kima Beef Curry w/ vegan and AIP options
Looking for an easy meal that's guaranteed to please? These Homemade Gluten-Free Baked Chicken Nuggets fit the bill. These gluten-free chicken nuggets are also suitable for almost any special diet--they're Egg & Dairy Free with a Gluten-Free & Grain-Free option, and … [Read more...] about Easy Baked Chicken Nuggets – dairy free, gluten free, & egg free with grain-free option
