40+ Healthy Halloween Treats & Snacks

Make this Halloween less scary with these Healthy Halloween Treats and Snacks! Your kids will be less ghoulish, and you can feel good about serving these treats and eating quite a few of them yourself too!

Collage of 40+ Healthy Halloween Treats and Snacks

Halloween can be a lot of fun, but once all the sugar effects start coming out after the candy has been collected, things can easily become not so enjoyable.

I have fond memories of dressing up in all kinds of costumes when I was little--The purple-haired witch costume that my mom made me was my favorite.

But one this I most certainly do remember the HUGE stash of candy I would come home with, and then sitting on the living room floor sorting it all out (including sorting some of it into my mouth and stomach--yum!) But of course, that night and the next day (and the next) could get more than a little bit scary with the aftereffects of all of that sugar.

Yup, it all tastes great at the moment, but your littles (and bigs) won't be feeling too great later on, and well, if you end up nibbling on their stash as well, you will be feeling rather ghoulish yourself too.

Instead, how about picking a few (or a lot!) of these Healthy Halloween Treats for school, for trick or treaters, or just for fun! There are some more complex recipes, as well as some easy healthy Halloween treats that you can easily whip up without much effort.

Some of the Healthy Halloween Snacks that I've pulled together are copycats of traditional candy bars, while others are uber healthy fall themed foods, and there are a few savory snacks mixed in.

Every recipe in this list is gluten-free. So if you're avoiding gluten, this list of gluten-free Halloween recipes should fit the bill, most are easily made vegan and low-carb (if they aren't already) and many are paleo too.

Betcha can't choose just one!

Before you see the list of amazing recipes, note that many of these recipes can easily be made low carb. We eat almost all low carb, so this is always on my mind.

Sweeteners: You can use a sweetener like xylitol, erythritol, or stevia (see my tips for using stevia here).

Flour: If the recipe calls for GF flour, you can typically sub in almond flour and reduce the fat by 1/2 and double the leavening and get a pretty good result.

Marshmallows: Easily subbed with my Sugar-free Marshmallows.

Nut or Seeds: If you need to avoid nuts, sunflower or pumpkin seed butter can typically be a good substitute.

Dried Fruit: Sub in more nuts, seeds, or coconut.

Need to make another swap? Feel free to ask in the comments area and I'll do my best to help!

Homemade Twix Bars

This recipe for homemade Twix Bars is so great, you won’t believe that these are gluten-free, refined sugar-free, Paleo, and vegan. They make the perfect Healthy Halloween Candy Bar!
Get the Recipe Here
Healthy Twix Bars

Almond Butter Cups - low carb, dairy free and sugar free

This Homemade "Reese's®" Nut Butter Candy is Sugar and Dairy Free - Homemade Peanut Butter Cup Candy without the guilt!
Get the Recipe Here
paleo almond butter cups in a pile on dessert plate

Gluten-free Kitchen Sink Cookies

Use Healthy Halloween Candy for the add-ins for these cookies to make a fun Halloween treat!
kitchen sink cookies with pretzels around it

Chocolate Cherry Nut Bark

This healthy paleo chocolate cherry nut bark is a perfect antioxidant-rich treat!
Get the Recipe Here
Healthy Chocolate Bark

Pumpkin Fruit Leather

This pumpkin fruit leather is a healthier option than many of the sugar-laden snacks that we see this time of year.
Get the Recipe Here
Homemade Fruit Leather

Easy Chocolate Avocado Truffles with a Kick - paleo & vegan

This paleo & vegan easy healthy chocolate avocado truffle recipe is sure to become a favorite in your home. Warning - they are quite delicious!
Get the Recipe Here

Halloween Bark

This Halloween bark is a delicious melted dark chocolate studded with a variety of natural Halloween candies, plus dried fruit and nuts or seeds.
Get the Recipe Here
Healthy Chocolate Bark

Maple Candied Apples

The robust, woodsy flavor of maple marries beautifully with fall’s crisp, sweet-tart apples, paired together to make a classic fall treat even better.
Get the Recipe Here
Healthy Candied Apples

Chocolate Caramel Gourmet Apples--You Won't Believe They're Sugar and Allergy-free!

These Healthy Vegan Caramel Apples are the perfect healthy snack for fall or anytime. They're dairy-free and sugar-free, plus they have a nut free "peanut" topping so they're allergy-friendly too!
Get the Recipe Here
homemade chocolate caramel apples on cookie tray

Paleo Candy Corn Gummies

Candy Corn healthified and even made Paleo! What a fun treat!
Get the Recipe Here
Healthy Candy Corn

Pumpkin Pie Gummies

If you love pumpkin pie, these little Pumpkin Pie Gummies are for you! They're gluten free, dairy free, and refined sugar free, and are the perfect treat for fall!
Get the Recipe Here
Pumpkin Pie Gummies

How to Make Tangerine Pumpkins

Love Halloween but hate the focus on candy and sugar-filled snacks? Try these easy tangerine pumpkins with your kids this fall for a magical, healthy, and happy Halloween!
Get the Recipe Here
How to Make a Tangerine Pumpkin

Pumpkin Truffles (vegan, keto, paleo)

These Pumpkin Truffles combine a creamy pumpkin cream filling enrobed in a white chocolate shell. They're simple to make, delicious, sure to please and are healthy too so you can indulge guilt-free!
Get the Recipe Here
Healthy pumpkin truffles on marble tabletop - low-carb, vegan, keto

No-Bake Peanut Butter Chocolate Bars

These No-Bake Keto Peanut Butter Chocolate Bars will satisfy your dessert cravings with almost none of the sugar--and they taste just like Reese’s peanut butter cups!
Get the Recipe Here
Healthy Peanut Butter Chocolate Bars

Raw Snickers Bars

These raw snickers bars will soon become a favorite in your household--they are gluten, dairy and refined sugar free!
Get the Recipe Here
Healthy Snickers Bars

No-Bake Healthy Almond Joy Bars (low carb, vegan, gluten free, AIP)

These No-Bake Healthy Almond Joy® Bars are one of our fave recipes. They easy to make, freeze well & are loaded with coconut oil & other healthy ingredients.
Get the Recipe Here
no bake almond joy bars

Dark Chocolate Peanut Butter Truffle Bars

These Dark Chocolate Peanut Butter Truffle Bars are easy to make and SO delicious – they're the perfect healthier candy bar!
Get the Recipe Here
Healthy Truffle Bars

Cinnamon Maple Nut Butter Covered Apples

All the flavors of fall converge in these easy, real food Cinnamon Maple Nut Butter Covered Apples.
Get the Recipe Here
Cinnamon Maple Apples

Easy Chocolate Coconut Haystacks

This chocolate coconut haystacks recipe is such a fun and easy healthy dessert! With only 2 ingredients you can whip up a quick treat that's sure to please friends and family.
Get the Recipe Here
Healthy Chocolate Haystacks

Healthy Homemade Nougat Candy Bars (aka 3 Musketeerz)

Your teeth will sink into these Healthy Homemade Nougat Candy Bars like you're biting into a fluffy cloud. You'll never know they're all lower in calories, fat, and sugar than the store-bought kinds.
Get the Recipe Here
Healthy Nougat Candy Bars

"Dorito" Popcorn - dairy free, gluten free, vegan

Like Doritos but don't like the chemical topping? Try this Dorito popcorn recipe - like eating Doritos, but without the chemicals! It's dairy-free too!
Get the Recipe Here
dorito popcorn in yellow bowl

No-Bake Pumpkin Coconut Cups

These easy to make and tasty treats are a healthy alternative to Halloween candy. Plus they're vegan and gluten free!
Get the Recipe Here
No-Bake Pumpkin Coconut Cups

4-Ingredient Homemade Mounds Bars

A homemade candy bar recipe that couldn’t be easier! 4-Ingredient Homemade Mounds Bars!
Get the Recipe Here

Peanut Butter Chocolate Popcorn Balls

These Healthy Popcorn Balls are made with just four ingredients: popcorn, honey, peanut butter, and chocolate! Super easy and healthy too!
Get the Recipe Here
Healthy Popcorn Balls

Chocolate Fruit Bugs

Make up your own healthy halloween candy with these fun treats that are also allergy friendly! These Chocolate Fruit “Bugs” are gluten free, peanut free, vegan, and a breeze to make!
Get the Recipe Here
Chocolate Fruit Bugs

Pizza Hummus--dairy and sesame free

This Pizza Hummus Recipe is dairy and sesame free and a great healthy snack. Great as a veggie dip or chip dip or eaten right off the spoon.
Get the Recipe Here
pizza hummus in white bowl with pita wedges

Pumpkin Spice Air Fryer Baked Apples

Sweet-and-spiced Pumpkin Spice Air Fryer Baked Apples are a healthy treat you can make in a fraction of the time it takes in the oven.
Get the Recipe Here
Pumpkin Spice Baked Apples

Healthy Chocolate Peanut Butter Truffles

These Healthy Real Food Chocolate Peanut Butter Truffles are a fun, protein-packed, festive treat for the holidays.
Get the Recipe Here
Healthy Chocolate Peanut Butter Truffles

Healthy Chocolate Peppermint Marshmallows

Healthy Chocolate Peppermint Marshmallows are so festive and special for the holidays! These real food, naturally-sweetened marshmallows are easy to make, fun to snack on, plus delicious in hot chocolate too!
Get the Recipe Here
Healthy Chocolate Peppermint Marshmallows

Easy Pumpkin-Filled Chocolates

Keep the Halloween treats simple, nutritious and delicious with these pumpkin filled chocolates. Free of major allergens, but full of flavor.
Get the Recipe Here
Pumpkin-Filled Chocolates

Sugar-free Kettle Corn

This Healthy Kettle Corn has all of the flavor, but none of the sugar!
Get the Recipe Here
kettle corn in wooden bowl

Orange Fruit Jack-o-Lantern

Get the Recipe Here
Orange Jack-o-Lantern

Honey Caramel Corn

Honey caramel corn is a sticky, sweet, and slightly salty snack that you will LOVE munching on any day of the week, and it’s a breeze to make!
Get the Recipe Here
Healthy Caramel Corn

Chocolate Cashew Caramel Bars

These chocolate cashew caramel bars have a soft, chewy bar crust topped with easy homemade caramel and dairy-free chocolate.
Get the Recipe Here
Healthy Chocolate Caramel Bars

Homemade Gummy Candy (sugar free)

This healthy gummy candy is easy to make and much better for you than the store bought gummies. Full of good nutrition, plus they're gluten and sugar free!
Get the Recipe Here
Homemade Gummies - keto, low carb, paleo, AIP, sugar free

Homemade Twix Bars

Homemade Healthy Twix Bar Copycats for the win!
Get the Recipe Here
Healthy Twix Bars

Salted Caramel Bacon Bark

This salted caramel bacon bark is a fun twist on typical chocolate bark, and it tastes amazing!
Get the Recipe Here
Healthy Bacon Bark

Keto Pumpkin Spice Whoopie Pies

These keto pumpkin spice whoopee pies are perfect for taking to tailgates, the pumpkin patch, or bonfires!
Get the Recipe Here
Keto Pumpkin Spice Whoopie Pies

Spider Web Chocolate Bark

Keto chocolate peanut butter bark with a spider web pattern, just in time for Halloween--easy and only 4 ingredients!
Get the Recipe Here
Healthy Chocolate Bark

Cookie Dough Truffles

Fudgy Cookie Dough balls coated in melted chocolate and topped with coarse sea salt or candied ginger, sprinkles or coconut.
Get the Recipe Here
Healthy Cookie Dough Truffles

Pumpkin Chia Pudding - paleo, vegan, low carb

Ever had Chia Pudding? Here’s a vegan pudding that's paleo too, & you can feel good about serving to your family for breakfast, dessert, or really any meal.
Get the Recipe Here
pumpkin chia pudding

Easy Pumpkin Fudge

An easy pumpkin fudge recipe that’s sugar free and paleo diet friendly. No need to feel guilty indulging in this yummy low-carb treat!
Get the Recipe Here
Healthy Pumpkin Fudge

Which of these Healthy Halloween Treats and Snacks will you make?

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8 Comments

    1. You are so welcome! I would love to hear what you make if you try one (or more)! I tried the Pumpkin Truffles tonight but something wonky happened with my chocolate coating so I have to do it again tomorrow. I think my cocoa butter is spoiled!

        1. Oh fun! Do let me know. Ordering more cocoa butter tomorrow and I'm on a mission after seeing candy my son got tonight. I want to make healthier versions of EVERYTHING :).