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Beverages

vegan eggnog in glass mugs with spoons, cinnamon sticks, and anise

Vegan Eggnog (sugar-free & keto)

This rich and creamy, 6 ingredient vegan eggnog is ready in only 10 minutes! It's not only naturally-sweetened, spiced just right, and perfect for the holidays and anytime of year, ...

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easy healthy strawberry lemonade in glass mugs with red and white straws and lemon garnish

Easy Healthy Strawberry Lemonade

This Easy Healthy Strawberry Lemonade is the perfect naturally-sweetened drink for summer--or all year long. Made with no heating and no straining, you'll love the simplicity AND ...

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homemade cranberry juice in a glass with white bowl filled with cranberries

Homemade Cranberry Juice--4 Ways

This homemade cranberry juice is super easy to make, the perfect combination of sweet and tart, and oh so refreshing. You won't believe how much better it is than the store bought ...

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homemade rice milk in carafes with brown rice scattered on marble tabletop

Easiest Homemade Rice Milk

This homemade rice milk is a super simple recipe, it helps you avoid all of the additives typically found in store bought rice milk, and works great for all of your vegan baking, ...

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Singing Canary / aka Adrenal Cocktail

Healing Adrenal Cocktail Mix {Singing Canary Concentrate}

Today I'm sharing a recipe for a Singing Canary Concentrate, aka, Adrenal Cocktail Mix. What's a Singing Canary Concentrate, you ask? Good question. For that matter, ...

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This adrenal fatigue tonic, modeled after the "Singing Canary" drink, is loaded with ingredients to support your adrenals and overall health.

Adrenal Tonic |Singing Canary

This Singing Canary (aka Adrenal Cocktail) tastes great and is loaded with overall health benefits to keep you going in the face of the many stressors of modern life. Sip on this ...

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A roundup of special-diet friendly pumpkin recipes that are sure to please! Pumpkin Pie, Pumpkin Cookies, Pumpkin Fudge, and more! This list has recipes that fit special diets like low carb, candida diet, paleo, gluten free, GAPS, AIP, and more.

23 Healthy Pumpkin Recipes - gluten free with dairy and egg-free options

Looking for Healthy Pumpkin Recipes? Look no further! These mouth-watering recipes are whole food based, refined sugar-free and guaranteed to please! It's fall - crisp air, ...

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vegan pumpkin spice creamer being poured into glass mug

Pumpkin Pie Spiced Creamer

If you are a pumpkin and coffee lover you've come to the right place. This Dairy-Free Pumpkin Creamer tastes amazing, is simple to make and is good for you too! If you are ...

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homemade hot chocolate in a glass mug with whipped cream and chocolate shavings (keto, vegan, dairy-free)

Simple Vegan Hot Chocolate - dairy and sugar free

This simple vegan hot chocolate recipe uses only 4 ingredients and is perfect for those with food allergies. It tastes great too and is the perfect thing to warm you up on chilly ...

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If you or someone you love is unable to eat solid foods for awhile due to swallowing issues, illness, or they just don't want to eat, try this DIY Meal Replacement Shake | natural Pediasureยฎ alternative. No icky additives and no preservatives.

DIY Meal-Replacement Shake - like Pediasure

Are you, or is someone you love, on a real food diet but needs to be on a liquid diet for awhile?ย  If so, this DIY Meal Replacement Shake - a natural "Pediasureยฎ alternative" is ...

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adrienne author of whole new mom blog

Welcome! I'm Adrienne, and I'm here to show you that Healthy Living Doesn't Have to Be Hard! Here, you'll findย basically everything you need to make healthy living doable--healthy & easyย flexible recipes, tips forย clean beautyย and aย natural home,ย essential oils,ย beginner gardening tips, and more. Learn moreย about me here.

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POPULAR POSTS

Need a delicious, quick and healthy meal? Try this Easy Baked Homemade Chicken Nuggets Recipe. They taste like you spent a TON of time in the kitchen, but they come together in a flash. Grain & Egg Free (with AIP and THM:S options) and they freeze well too!

Easy Baked Chicken Nuggets {gluten free with paleo option}

gluten free chili mac in white bowl with spoon

Gluten-free Chili Mac (dairy-free & keto option)

healthy fudge on white parchment paper with knife in background

Adaptogenic Phat Fudge Remake

This Egg Roll in a Bowl has all of the great flavor of Egg Rolls, but it's an Easy One Pan Meal without the grain wrapper!

Egg Roll in a Bowl - low carb, whole30, keto, paleo, AIP

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