Research-Based Healthy Living You Can Trust
There's so much to think about regarding toxins we put in our bodies - from pesticides on food, to chemicals on our lawns, to chemicals in our personal care products, chemical "nasties" are everywhere. All of those are important, but since we drink so much water and our bodies … [Read more...] about Is Your Water Safe? …..a.k.a. Is There Prozac In Your Drinking Water?
Everywhere you turn someone is going "gluten-free" and more and more there are gluten-free menus in stores and in restaurants -- hey even McDonald's is getting on the gluten-free bandwagon! And there's a reason for that. More and more gluten is being implicated as a … [Read more...] about Gluten and–Your Thyroid, Adrenals, Autoimmune Disease, and More. Learn What Women Need to Know
I'm always interested in what is going on in the food industry, for example with the FDA shutting down probiotics companies and raiding raw milk farms, police squelching lemonade stands, people going to jail for drinking raw milk, and more. Now, there's gassed almonds? What's … [Read more...] about Is There Engine Fuel on Your Almonds??
{This post is a follow up post by Ruth of Paleo Diet Basics about food and behavior. If you missed the first post, Think Food Doesn't Affect Behavior? You've Got to Read This, then you need to check it out. It went viral and has some fascinating comments. Here's Ruth...} In … [Read more...] about Response to Doubters – Still Don’t Think Food Affects Behavior? Read This.
Is the gluten-free diet just a fad or are there real dangers of gluten? I've mentioned gluten a little bit here before, but today we've diving in to some big deal stuff about this term that's being talked about a ton these days. There's a lot more I need to learn--and a lot … [Read more...] about Gluten. No Big Deal or Silent Killer?
