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Home ยป 5-Ingredient Easy Peppermint Fudge - dairy and sugar free

5-Ingredient Easy Peppermint Fudge - dairy and sugar free

by Adrienne 15 Comments Published December 23, 2013 Updated: Jan 04, 2021

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sugar-free peppermint fudge on white parchment paper

sugar-free peppermint fudge cut in pieces on white parchment paper

I love making healthy desserts for my family but no bake desserts are my favorite since they come together so quickly. Some of our favorites are No-Bake Coconut Cookies, Bean Fudge, Healthy Chocolate Truffles with a Kick, but now we can add this Healthy Easy Fudge from Tiffany of Don't Waste the Crumbs to our recipe box.

I don't know about you, but no matter how many times I say no to a second helping of pie or refrain from grabbing another Christmas cookie as I walk through the kitchen, my pants always fit a little tighter during the holiday season.

I'm sure it doesn't help that there's a glass of homemade eggnog next to my one cookie, or that my daily cups of coffee have become peppermint mocha lattes.

ingredients for sugar-free peppermint fudge on marble tabletop

But then again, what fun are Christmas treats if you can't indulge just a teensy weensy bit?

That's why I keep coming back to this peppermint fudge recipe. Besides being made of chocolate and peppermint (a quintessential flavor combination at Christmas--or anytime), it's super easy and SUPER delicious.

I'm not just saying that because I created it either. My step-mom, a self-proclaimed non-candy eater, RAVED about this peppermint fudge. And I quote:

"This is Christmas, all wrapped up in a candy."

chocolate chips and coconut butter / coconut cream concentrate in metal bowl

and

"This is what Christmas should taste like."

Personally, you can always have me at "fudge," but if you're the type of person who needs a bit more convincing on the practicality of things:

melted chocolate with coconut butter in metal pan with spatula

What's Great About This Peppermint Fudge:

  • It only requires 15 minutes of minimal hands-on effort and then an hour or so to cool in the fridge (which requires NO effort at all plus you can chill it quicker in the freezer). Ideal for the Christmas season when days seem shorter and lists are longer.
  • Don't have a "spare" 15 minutes? No problem. Save time by making this recipe while making dinner on the stove. I turned our pot of green beans into a double boiler and by the time we were done eating dinner, dessert was ready!
  • The recipe only needs five ingredients, and none of them are artificial or expensive.
  • Since you're reading a blog about living and eating healthier, there's a really good chance you have everything you need in your pantry!
  • Fudge is naturally rich, so one batch is easily enough for a dinner party. And the optional crushed peppermint candies make it look extra fancy.
  • You can use any pan as a mold, so long as it's no bigger than an 8"x8" pyrex dish.
  • The peppermint fudge recipe can easily be made in advance. Way in advance if needed. This fudge kept in my fridge for two weeks just fine, and would have kept longer if we hadn't eaten it all.
  • It's allergy friendly. The recipe contains no dairy*, no soy*, no gluten*, no sugar* and no wheat*. And it still tastes awesome!
  • If by some chance you don't have an ingredient for this recipe, Adrienne has homemade tutorials for you.

sugar-free peppermint fudge in pan

So, now that we're officially all out of excuses as to why we shouldn't make peppermint fudge, let's just get on with the recipe and indulge. Quickly, before January rolls round and all those "healthy" people start giving me a hard time about my pants. 😉

keto peppermint fudge in metal pan

Why Salt on Fudge?

Adding the salt at the end creates a definite "salted" taste to the dessert, similar to a the saltiness of salted caramel (although not as strong). The salt can be added at the very beginning, with the chocolate and coconut cream concentrate if very little salt taste is desired.

keto peppermint fudge on white plate

Other Healthy Fudge Recipes

Healthy Fantasy Fudge
Bean Fudge
Naturally Colored Mint Fudge
Mushroom Fudge

Recipe Notes

  • Storing Tips: Fudge will retain its shape at a relatively cool room temperature (60-70F). Place fudge in the freezer for a couple hours beforehand if you expect the environment to be on the warmer side. When not being consumed or drooled over by party-goers :), fudge should be stored in the fridge and will keep for at least two weeks.
  • Stevia Alternative: Instead of liquid peppermint stevia, you could use 6 1/2 Tbsp. coconut sugar or honey, as well as adding peppermint extract to taste, for AIP (technically extracts aren't allowed on AIP but they are used in many AIP recipes)
    You can use this homemade version of liquid stevia instead of using a store-bought brand. Also, around 1 tsp powdered stevia and 1 1/5 tsp peppermint extract can be substituted for the liquid stevia. For AIP, use about 6 Tbsp honey or maple syrup with 1 1/5 tsp peppermint extract.
  • Chocolate options: Don't have dark chocolate? Any type of chocolate will work really, but lighter chocolates tend to contain sugar and soy lecithin, both really not a boon for a real food diet.
    You can use these Homemade Chocolate / Carob Chips instead of dark chocolate, and use the carob version of these for AIP.
  • White Fudge Option: This peppermint fudge recipe can easily be adapted to a white fudge by substituting these Homemade White Chocolate Chips in place of the dark chocolate.
  • Mold Options: Mini-loaf pans and 8" x 8" glass pans make excellent molds.
  • Coconut Cream Alternative: This Homemade Coconut Butter will work great instead of coconut cream concentrate. If you use coconut butter instead, the fudge will be thicker and harder when refrigerated.

sugar-free peppermint fudge cut in pieces on white parchment paper

Special Diet Options

AIP: Use carob instead of chocolate and an AIP sweetener instead of the stevia.

collage of sugar-free peppermint fudge on white plate and white parchment paper

sugar-free peppermint fudge cut in pieces on white parchment paper

5-Ingredient Easy Peppermint Fudge - dairy and sugar free

This Easy Sugar-free Peppermint Fudge Recipe is the perfect healthy treat. It's low carb, dairy free, sugar free and paleo with AIP option.
Print Pin Rate
Course: Dessert, Snack
Cuisine: AIP, Dairy-Free, Gluten-Free, Grain-Free, Keto, Low-Carb, Paleo, Vegan
Servings: 10 pieces
Calories: 145kcal

Ingredients

  • 1 cup dark chocolate (chopped--chocolate chips work well too)
  • 1/2 cup coconut cream concentrate (or coconut butter--see Recipe Notes)
  • 1 tsp vanilla extract
  • 3/16 tsp salt
  • 2 1/12 tsp  liquid peppermint stevia  (50 drops - about 2 full droppers; or to taste. See Recipe Notes for alternatives)
  • crushed peppermint candies (optional, for garnish)

Instructions

  • In a double boiler, melt chocolate and coconut cream concentrate while stirring occasionally with a spatula.
  • Meanwhile, prepare your mold by lining the bottom and sides with plastic wrap. Allow some wrap to hang over the edges to aid during the un-molding process.
  • When the chocolate and coconut cream concentrate has melted completely smooth, remove from the heat. Add the vanilla extract, salt and liquid stevia and stir to combine well. Pour into mold(s).
  • Sprinkle optional crushed peppermint candies on top of the fudge, if using. Allow to cool in the refrigerator for at least one hour.
  • Remove the mold(s) from the refrigerator and allow to come to room temperature for about five minutes before cutting and serving.

Nutrition

Serving: 1piece | Calories: 145kcal | Carbohydrates: 9g | Protein: 2g | Fat: 12g | Saturated Fat: 8g | Cholesterol: 1mg | Sodium: 48mg | Potassium: 164mg | Fiber: 2g | Sugar: 4g | Vitamin A: 7IU | Vitamin C: 1mg | Calcium: 14mg | Iron: 2mg
Tried this recipe?Mention @wholenewmom or tag #wholenewmom!

Nutritional information is provided as a courtesy and is merely an approximation. Optional ingredients are not included and when there is an alternative, the primary ingredient is typically used. We cannot guarantee the accuracy of the nutritional information given for any recipe on this site. Erythritol carbs are not included in carb counts since they have been shown not to impact blood sugar.

Do YOU love Chocolate and Mint as much as I do?

What's your favorite Christmas-ey treat?

This post has new images that were placed in the post in December 2020. Here is the original photo for reference:

sugar-free peppermint fudge on a white plate

Meet Tiffany 250px

Tiffany is a frugal foodie, balancing the desire to feed her family healthy food while being a good steward of her finances. She continues to work hard at mastering real foods without going broke and shares her journey at Don’t Waste the Crumbs.

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About Adrienne

Adrienne Urban is the Founder and Owner of Whole New Mom. She has a background in research, journalism, insurance, employee benefits, financial markets, frugal living, and nutrition. Seeking a better life for herself and her family, she uses research and consults with many physicians and other practitioners to find solutions to the variety of issues they have dealt with including life-threatening food allergies and thyroid and adrenal concerns. WholeNewMom.com is the result of her experiences and knowledge gained throughout the process. Posts are reviewed and verified by the Whole New Mom team.

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    Recipe Rating




     

  1. Jane

    December 20, 2016 at 2:53 pm

    I used regular coconut oil and honey (melted together over low heat), melted with baking bars (no sugar) then put it in the fridge for a few minutes and mixed it with a hand blender. Worked just fine. (Of course, this was supposed to be frosting! I added extra coconut oil and honey poured it onto a plate and stuck it in the fridge for about 15 minutes and now I have fudge!)

    Reply
  2. Esther

    April 13, 2015 at 3:08 pm

    I'd like to try this - my mother is allergic to sugar (and wheat) and adores fudge. We're in the UK and I'm not 100% sure what coconut cream concentrate is? I have found cream coconut block, coconut cream and coconut milk powder. I can't find anything called coconut cream concentrate. Can you tell me what the difference is or if I can make it from any of these things?

    Reply
    • Adrienne

      April 14, 2015 at 11:30 pm

      Hi there. Coconut cream concentrate is otherwise known as coconut butter and I have information about how to make it here. I am going to change the post soon so let me know if you have a vitamix / high powered blender or a food processor. https://wholenewmom.com/whole-new-budget/make-your-own-coconut-butter/

      Reply
  3. Nell

    March 07, 2015 at 10:51 pm

    But is the fudge sweet? Unsweetened chocolate, no sugar and no candy(if u want sugar free)...how.sweet could it be?

    Reply
    • Adrienne

      March 09, 2015 at 4:12 pm

      The liquid stevia makes it sweet. Perhaps you missed it in the recipe? ๐Ÿ™‚

      Reply
  4. Therese

    December 18, 2014 at 9:32 am

    What peppermint candies do you use if keeping it sugar free and "real" food? I love the idea of adding the candies!

    Reply
    • Adrienne

      December 18, 2014 at 9:46 am

      Hi there. I put a link in the post to the best option I could find - it's not sugar free. I don't know that there is a better option :).

      Reply
  5. Vรฉro @ French Cooking for Dummies

    December 27, 2013 at 11:39 am

    wow I want a bite of these babies right now!!! They look delicious ๐Ÿ˜€

    Reply
  6. Naomi

    December 24, 2013 at 2:19 pm

    Oh wow! This looks prefect ..I will be making it for sure for my family. Yum! I love a christmas treats with chocolate ..its so hard to choose just one

    Merry Christmas

    Reply
  7. Kelly @ The Nourishing Home

    December 24, 2013 at 12:01 pm

    WOW! This looks amazing! I'm afraid to make it though for one simple reason ... I might single-handedly eat the whole batch. LOL! I think it's worth the risk โ€“ย this looks so delicious! Thank you for sharing! Merry Christmas! ๐Ÿ™‚

    Reply
    • Adrienne

      December 24, 2013 at 12:34 pm

      Agreed! Merry Christmas Kelly!

      Reply
  8. amber

    December 23, 2013 at 10:39 pm

    This is MY kinda holiday treat, Adrienne!! And yes, we are HUGE chocolate peppermint fans. My husband is obsessed with all things in that combination (add coconut in there an he's flying high).

    Thank you for this great recipe. I am going to try this tonight actually (we are vising some friends tomorrow and I want to make a healthy treat).

    Wishing you an amazing holiday and happy New Year!

    Hugs,
    --Amber

    Reply
    • Adrienne

      December 23, 2013 at 10:44 pm

      I agree - I'm hoping to make it tomorrow :). Merry Christmas and Happy New Year to you as well.

      Reply
  9. Candace @ Candida Free Candee

    December 23, 2013 at 3:30 pm

    Oh my this looks fantastic! I needed a last minute quick treat, thank you!

    Reply
    • Adrienne

      December 23, 2013 at 3:34 pm

      I know - we've been overwhelmed w/ this horrid power outage so now I can maybe pull this off :). Merry Christmas!

      Reply
Please note: these comments do not necessarily reflect the thoughts or opinions of Whole New Mom.

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