Research-Based Healthy Living You Can Trust
Do you love pizza--and hummus? Then you are sure to love this Super Creamy Pizza Hummus. It's not just the melding of two uber popular comfort foods, but it's sesame-free and dairy-free too, making it great for almost anyone on a special diet too!If you've been around my … [Read more...] about Pizza Hummus – dairy & sesame free
Looking for a tasty, frugal meal that's a snap to make? One taste of these Easy Indian Lentils and you'll be surprised at how satisfying and delicious lentils can be. This savory lentil dahl recipe is a vegan stew that is rich, hearty, and delicious, but also super simple and … [Read more...] about Easy Indian Lentil Curry Recipe
Lentils are a super healthy and super versatile food.Betcha didn't know just how healthy they are, though -- or the many ways you can use them! I'm here today to broaden your horizons -- to lentilfy you -- with some fantabulous Lentil Recipes.Our family loves beans.We … [Read more...] about “Lentil-fy your Life!” Lentil Recipes Galore – From Breakfast to Dessert!
We love beans.Limas, lentils, kidneys, black beans...you name it.We love them for the way they taste, how versatile and nutritious they are, and for how beans can help save money in your whole foods budget.I consider bean cookery to be one of my specialties.We … [Read more...] about Bean Recipes, Tips and More
Did you know that up until about a year ago, our family used to be almost completely vegetarian (and my son was basically a vegan due to his life-threatening allergies to dairy and eggs)?The vegetarian lifestyle did two things for us: 1. It helped us save a lot of … [Read more...] about "Beans and Rice" — and "Rice and — Fudge"?
