Research-Based Healthy Living You Can Trust
Lentils are a super healthy and super versatile food. Betcha didn't know just how healthy they are, though -- or the many ways you can use them! I'm here today to broaden your horizons -- to lentilfy you -- with some fantabulous Lentil Recipes. Our family loves beans. We … [Read more...] about “Lentil-fy your Life!” Lentil Recipes Galore – From Breakfast to Dessert!
We love beans. Limas, lentils, kidneys, black beans...you name it. We love them for the way they taste, how versatile and nutritious they are, and for how beans can help save money in your whole foods budget. I consider bean cookery to be one of my specialties. We … [Read more...] about All About Beans – Tips, Recipes, and More
I have a real treat for your today if you like hummus, bean dip, and pizza and if you're looking for a healthy snack to add to your family's repertoire. A hummus recipe that is--well, pizza hummus. Or pizza dip. Or just a great tangy, spicy hummus recipe. Or just plain yum. … [Read more...] about Pizza Dip (Pizza Hummus) – dairy and sesame free
Did you know that up until about a year ago, our family used to be almost completely vegetarian (and my son was basically a vegan due to his life-threatening allergies to dairy and eggs)? The vegetarian lifestyle did two things for us: 1. It helped us save a lot of money on … [Read more...] about "Beans and Rice" — and "Rice and — Fudge"?
Our family loves curry. Anything curry. In fact, though we like experimenting with cuisine from all cultures, I would say that Indian is one of our favorites. Now, before I go on, let me say that this lentil recipe isn't really curry - so don't run away if you are not a … [Read more...] about Easy Indian Lentils (vegan, gluten free)
