Easy Homemade Cream of Rice

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If you grew up loving the cozy comfort of Cream of Wheat, this delicious homemade Cream of Rice Cereal is sure to warm your heart! It’s a wonderful gluten-free alternative to store-bought Cream of Rice made with just a few simple ingredients.

This warm and tasty bowl is seriously comfort food at its very best.

cream of rice in a bowl with stainless spoon

Growing up, Cream of Wheat was one of my favorite foods. I remember the comforting feeling I would have just seeing the small red box on the table. I loved diving into that bowl of creamy goodness topped with brown sugar, a little milk, and a dollop of margarine (yikes. Yes, I said “margarine”).

Simply delicious, but not that healthy.

Since our family is gluten free and whole foods focused now, I haven’t had the boxed brand in decades. In fact, my kids have never tried the original Cream of Wheat since we’ve been gluten-free that long, and also because we avoid most processed foods.

One day, I realized that it should be pretty simple to make my own Cream of Rice cereal.

So I did, and now Cream of Rice Cereal is a favorite in our house!

It’s a simple but also special treat for any day, but it’s also very soothing for an upset stomach, so it’s a go-to food whenever there’s a stomach bug in the house.

If you grew up loving Cream of Wheat like I did, you’re going to love this gluten-free cream of rice cereal, and your family will, too!

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What is Cream of Rice?

The boxed cereal called Cream of Rice® is a processed hot cereal made from ground, uncooked white rice. It’s the gluten-free counterpart to the popular boxed cereal Cream of Wheat®. Both cereals are fortified with vitamins.

This homemade version can be made with either white or brown rice.

It’s a simple dish , but the real magic happens when you add a bit of creamy liquid like coconut milk, a little butter, and a sweetener. Then, it turns into a delicious bowl of cozy comfort!

Why You’ll Love This Recipe

The boxed brand of Cream of Rice is gluten-free, making it great for those who are avoiding gluten, but it contains synthetic vitamins that you might not want to eat.

Don’t you just love tasty, hearty recipes that you can feel good about sharing with your family? Plus, it will save you quite a bit of money over the boxed brand.

The ingredients in this homemade cereal are very inexpensive. Basically, you only need rice (white or brown) and liquid, which can be water, milk, or a dairy-free milk substitute.

At the time of publishing this post, a serving of the homemade variety cost only 14 cents each, which was about one-fifth the price of boxed Cream of Rice cereal.

This recipe also comes together in just five easy steps, and you most likely have the ingredients on hand in your pantry.

Ground uncooked rice poured into a pot with medium hot water and a large wooden spoon

What You Will Need

  • Uncooked Rice: I recommend brown rice, but white rice works too.
  • Liquid: water, milk, or non-dairy milk like coconut milk, almond milk, or rice milk. I prefer coconut milk, or almond milk to add extra fat to balance out the carbs.
  • Salt: optional, but optimal in my book. Salt really makes this dish.
  • Optional Toppings: butter (or other fat), sweetener, cinnamon, cinnamon sugar (here’s a link to our “best” homemade cinnamon sugar), etc.

How to Make Cream of Rice Cereal from Scratch

This recipe is so simple, it can be made on even the busiest of mornings. And what busy mom doesn’t love having yummy recipes you can make in a matter of minutes?

Here are the basic instructions to make cream of rice. For the full instructions see the recipe card below.

  • Grind rice coarsely in a blender or coffee grinder.
  • Heat liquid over medium heat to a slow boil.
  • Add rice gradually, stirring while adding.
  • Cover and simmer, stirring occasionally.
  • Serve with desired toppings.

Topping Options

Because the rice makes such a neutral and comforting base, you can have a lot of fun with the toppings. Here are some ideas to add to your homemade cream of rice:

You could even make this into a savory dish by adding in scrambled eggs, tofu, and some cooked veggies.

The way we love to serve this is cooked in coconut milk with even more coconut milk on top, stevia extract, lots of grass-fed butter, a dash of cinnamon, and salt. Nothing like it!

cream of rice cereal in a gray bowl with silver spoon

Recipe Tips and Dietary Notes

  • Grinding Tips: It’s up to you how finely you want to grind the rice, as this will affect the texture of the cereal. I prefer a coarser grind for a heartier feel.
  • You can boost the nutritional value of this dish by soaking the rice overnight.
  • Liquid Options: For the liquid, you can use water, milk, or a non-dairy milk like coconut milk (here’s how to make your own Homemade Coconut Milk, Homemade Almond Milk, etc.
  • Rice: You can use any variety you choose. White rice will cook faster, but you will be giving up the fiber and nutrition of the bran and germ. White rice also has a higher glycemic index. I always use brown rice, which makes a hearty and filling dish. You could also use basmati rice, jasmine rice, wild rice, black Japonica rice, or any other variety. Each one will give a different flavor profile.
  • THM Diet: If you are on the Trim Healthy Mama plan, this cream of rice qualifies as an “E” recipe, depending on your topping choices.
  • Salt: I mention in the recipe card that salt is optional, but for me, it most certainly is mandatory. Try a dash and you’ll see what I mean. It accents the sweetener, and the cereal just isn’t the same without it.
homemade cream of rice cereal in a gray bowl with a spoon

More Processed Food Replacements

Here are some more alternatives to packaged foods that you’ll love.

cream of rice in a bowl with stainless spoon

Cream of Rice Cereal

This Cream of Rice Cereal is a delicious and simple homemade gluten-free alternative to Cream of Wheat.
4.91 from 11 votes
Print Pin Rate
Course: Breakfast, Snack
Cuisine: Dairy-Free, Gluten-Free, Vegan
Keyword: Cream of Rice
Prep Time: 5 minutes
Cook Time: 10 minutes
Total Time: 15 minutes
Servings: 4
Calories: 169kcal

Ingredients

  • 1 cup uncooked rice (I prefer to use brown rice)
  • 4 1/2 cups water (or alternative–see Recipe Notes)
  • 3/4 teaspoon salt (optional–see Recipe Notes)
  • Optional toppings (see Recipe Notes)

Instructions

  • Grind rice coarsely in a blender or coffee grinder.
  • Heat liquid over medium heat to a slow boil.
  • Add rice gradually, stirring while adding.
  • Cover and simmer for 5-15 minutes, until thickened. Stir occasionally and add more liquid as needed.
  • Serve with desired toppings.

Notes

  • Watch the pan when cooking the cereal. If necessary, add more liquid to keep the cereal from sticking to the bottom of the pan.
  • You can boost the nutritional value of this dish by soaking the rice overnight. 
  • Rice: You can use any variety you choose. I prefer whole grain brown rice. If you use white rice it will cook much faster, but it has less fiber and nutrition. White rice has a higher glycemic index as well.
  • Liquid Options: For the liquid, you can use filtered water, milk, or a non-dairy milk like coconut milk, almond milk, or rice milk. I prefer coconut or almond milk to add more healthy fats to this otherwise carb-heavy dish. 
  • Optional toppings: I recommend butter or another fat, like coconut oil, sweetener, cinnamon, and a dash of salt. 
  • Salt: I mention in the recipe card that salt is optional. For me, it most certainly is not. Try it with a dash and you’ll see what I mean. It accents the sweetener, and the cereal just isn’t the same without it.
  • Cooking Time: Your cooking time will depend on the size of the grains after processing, so adjust accordingly.

Nutrition

Calories: 169kcal | Carbohydrates: 37g | Protein: 3g | Fat: 1g | Saturated Fat: 1g | Sodium: 452mg | Potassium: 53mg | Fiber: 1g | Sugar: 1g | Calcium: 21mg | Iron: 1mg | Net Carbs: 36g

Nutritional information is provided as a courtesy and is merely an approximation. Optional ingredients are not included and when there is an alternative, the primary ingredient is typically used. We cannot guarantee the accuracy of the nutritional information given for any recipe on this site. Erythritol carbs are not included in carb counts since they have been shown not to impact blood sugar. Net carbs are the total carbs minus fiber.

Note this post was originally published in April, 2013. It was since updated with new information and new photos. Here is an original photo for reference:

Close up of a clear glass bowl with cream of rice cereal on a brown tabletop

Once you’ve tried this Cream of Rice Cereal,
please share how you served it and how it worked for you!

 

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Recipe Rating




 

230 Comments

  1. 5 stars
    Thanks for your recipe! I love making my own cream of rice too! My add-ins are pure maple syrup, pumpkin seeds, sunflower seeds, almonds or other nuts and oat milk.

    1. You’re so welcome, Fran! Your additions sound lovely! I eat lower carb here but I’m tempted to try yours :).

  2. 5 stars
    Thank you for this recipe! It came out great when followed exactly (I used Jasmine rice, everything else was the same!) and it was what I needed to finally get rid of the store version of cream of rice. This one is better. (And yes folks, ADD THE SALT! DON’T CHANGE THE RECIPE, only the RICE!!)

    1. Hi there, Rog. I’m SO glad you enjoyed this so much. Hooray! You made my day. Hooray for saving money and being able to eat even healthier food. And YES for the salt. Happy Memorial Day!

  3. Hi there, I have not made this yet, but already have the ground rice. I’m unclear as to how to soak the flour prior to cooking. Do I mix the rice flour with the full amount of water, then pour the water off, in order to bring to a boil, before adding the rice flour back in?
    Thanks.

    1. Hi Lora. Please tell me if you are making this with rice flour or coarsely ground rice. Thanks!

  4. My mother and I used to make this a lot, but I prefer it not so sweet. And I like it with a little bit of maple flavoring, my mother used white sugar, until she tried it my way

  5. Can you possibly blend the cream of rice with a stick hand blender when it’s cooked to your desired consistency? Just thinking my hand blender will break grinding dry rice?

    1. Hi Casey – I think that’s a great idea. I would assume that nutritionally there might be some difference, due to different exposures of the rice to the water / milk, but nice thinking. Do let me know how it turns out if you can :).

  6. Do you soak white rice after grinding if you are making cream of rice? I make my cream of rice with milk for more nutrition.

    1. Hi Carol! You don’t need to soak white rice since it doesn’t have the anti nutrients. You can, however, soak the rice to remove some of the carb content. I’ve read that you can do that for 30-40 min to help and also you can discard the cooking water to do that as well. Rinsing will help some but not that much. Hope that helps! Good question!

  7. 4 stars
    My Greek family for generations have used cream of rice with milk also. At the very end we add egg(s) and vanilla and quickly stir the cereal to avoid curdling. The eggs also add protein for ratio balance. Those with sweet tooths can add sugar, maple syrup, fruits, etc. I like your suggestions for some healthy fat and cinnamon.

  8. This recipe was fantastic. I loved being able to make a childhood favorite from scratch. Thank you!

    1. Yes you for sure could but you’ll have to figure out the liquid to grain ration and cooking times. They will vary. Hope that helps!

  9. “but it contains synthetic vitamins that you might not want to eat.”

    Leaving for the ER as I just sprained my eyes rolling them.

    1. Interesting. You are rolling your eyes b/c you don’t think that some people won’t want to ingest synthetic things? Actually it seems to be pretty common sense based to think that natural is better. Hopefully I’ve helped you avoid a future sprain. Does look like your email is fake, however, but thought I would respond anyhow. :).

    1. I just got over a flu bug and the only thing that sounded good was cream of rice hot cereal. So I had my hubby go get me a box and looking at the label I really didn’t want to eat it but since my hubby already bought it i reluctantly ate it. Very comforting nut that box is going on the garbage with all the disgusting synthetic “vitamins” ( they should be called poisons). I looked on Pinterest to see if it was possible to have my comfort food without all the junk. Thank u for this recipe, I had no idea how easy it was to have my own healthy cereal!!

      1. Hi Cindy. Wow so glad you found this! Happy to “meet” you as well. I hope to share some more good recipes and other tips very soon. Life is getting in the way but I’m working on it and you are so welcome!