Common Sense Wellness Solutions for Today's Families

hand holding homemade mother's day note saying I love you.

A Health Miracle and the Best Mother’s Day Gift Ever

woman doing herbal steam inhalation.

DIY Herbal Steam: Game-Changer for Health and Beauty

adrienne urban and family buying christmas trees.

The Ultimate Non-Toxic Christmas Tree Guide (Is Real or Fake Best?)

wine being poured into glasses with no sign and question mark overlay.

Breast Cancer and Alcohol – Really?

homemade bath salts with dried rose petals in glass jar with wooden scoop.

Homemade Bath Salts Plus So Many Ways to Use Them

produce section of grocery store.

25 Tips for Healthy Grocery Shopping On a Tight Budget

baby feeding on mom's breast

25+ Surprising Breastfeeding Benefits for Mom (and Society)

woman breastfeeding her child

25+ Amazing Breastfeeding Benefits for Baby

christmas stockings hanging on fireplace mantel.

125+ Healthy Stocking Stuffers for Everyone On Your List

three bottles of Bragg's apple cider vinegar

Is Katy Perry Watering Down Bragg’s Apple Cider Vinegar? Here’s VIDEO Proof.

toothbrush with toothpaste

Glycerin in Toothpaste: What You Need to Know

erythritol in spoon

Does Erythritol Cause Heart Disease? Maybe–and Maybe Not

homemade vapor rub in glass container

DIY Natural Vapor Rub with Kid-Safe Version

homemade vitamin c powder in white ramekin.

Homemade Vitamin C Powder Plus Many Ways to Use It

essential oil bottles

15 Essential Oil Myths–Don’t Fall for the Hype!

19 Tips for Staying Healthy on a Cruise

sunscreen in finger tip

10 Sunscreen Safety Tips You Need to Know

makeup products

Heavy Metals In Your Cosmetics? How to Know and What to Do About It

small essential oil bottles

19 Mood-Boosting Essential Oils

box of Vicks vaporub

20+ Surprising Uses for Vapor Rub

sunlight beaming in the forest

10 Proven Forest Bathing Benefits & How to Do It

mycotoxins in petri dish

Are Mycotoxins Making You Sick?

collage of oil in bottle and oil in dropper

Copaiba vs CBD Oil

collage of four air purifying plants

11 Best Easy to Grow Indoor Air Purifying Plants