Research-Based Healthy Living You Can Trust
What Are Mycotoxins? Today we're talking about these toxic byproducts of mold, what they are, where they come from, how they can affect your health, and what to do about them.If you would have mentioned the word, mycotoxins" to me years ago, I wouldn’t have had a clue … [Read more...] about Are Mycotoxins Making You Sick?
Plants are a lovely addition to any home, but did you know that there are actually air purifying plants that can help make your home a healthier place to live? It's true--there are actually many indoor plants that clean the air and remove toxins.Plants are a favorite … [Read more...] about 11 Best Easy to Grow Indoor Air Purifying Plants
Difficult to diagnose and tough to treat, Lyme disease has reached epidemic proportions. While the CDC reports that over 300,000 cases of Lyme disease are diagnosed each year, this number doesn't reflect just how many people struggle with ongoing and chronic Lyme disease … [Read more...] about Lyme Disease Support
Tired of being worn out, but don't want to depend on caffeine or sugar? Here are the best essential oils for energy that can help you fight fatigue naturally.Instead of turning to that cuppa or a sugary snack the next time you need an energy boost, how about turning to … [Read more...] about Essential Oils for Energy
Have you ever experienced travel anxiety before heading out on your vacation?Is that mental checklist of all the things you need to do before you leave keeping you up at night?Vacation anxiety is real since there are so many details to think about.You also know … [Read more...] about 11 Tips to Overcome Travel Anxiety
