Everybody deals with mood issues, sadness, or feeling blue at one time or another, but did you know that you can use essential oils for mood support? It's true! Following is a list ...
Health Topics
Homemade Vapor Rub
This easy to make Homemade Vapor Rub is a great all-natural alternative to the ever-popular Vicks® VapoRub many people know and love. It works great and is sure to become your ...
20 Surprising Uses for Vapor Rub
Vicks Vapor Rub is known for helping soothe coughs, stuffy noses, and the like, but there are other practical uses for Vicks® VapoRub (or most more natural or homemade ...
Aluminum-free Baking Powder--grain free, corn free, AIP
Looking for baking powder without aluminum? I've got you covered with this super simple aluminum-free baking powder recipe. It also happens to be a corn-free baking powder so if ...
10 Proven Forest Bathing Benefits & How to Do It
Have you heard about forest bathing, or "shinrin-yoku?" No, it doesn't involve soap or a bathtub out in the wild, but it just might change your life! Read on to find out just what ...
Are Mycotoxins Making You Sick?
What Are Mycotoxins? Today we're talking about these toxic byproducts of mold, what they are, where they come from, how they can affect your health, and what to do about ...
11 Best Easy to Grow Indoor Air Purifying Plants
Plants are a lovely addition to any home, but did you know that there are actually air purifying plants that can help make your home a healthier place to live? It's true--there are ...
Lyme Disease Support - How to Get Your Life Back
Difficult to diagnose and tough to treat, Lyme disease has reached epidemic proportions. While the CDC reports that over 300,000 cases of Lyme disease are diagnosed each year, ...
7 Best Essential Oils for Energy
Tired of being tired and worn out? Here are the best essential oils for energy that can help you fight fatigue naturally. Grab these essential oils for an energy boost instead of ...
11 Tips to Overcome Travel Anxiety
Have you ever experienced travel anxiety before heading out on your vacation? Is that mental checklist of all the things you need to do before you leave keeping you up at ...