Today, I'm sharing a surprisingly simple Homemade Blemish Cream.
Summer is basically over, but you won't find me putting my sunscreen away anytime soon. Why? Let me tell you.
I've had problem skin on and off my whole life, with the worst bout being in my mid to late 20s. I had acne so bad. I tried all everything it seemed. Things that I had bought in drugstores and off of informercials -- acne cream, topical antibiotics, Clearasil®, Sea Breeze®... Pretty much you name it.
It got so bad that I talked to my doctor about Accutane. Scary stuff, that is. They make you take blood tests regularly to make sure it isn't damaging your liver, and you have to take birth control at the same time since if you have a baby while taking Accutane you're basically guaranteed to have a horribly deformed child.
Anyhow, I tried everything. Eventually, my problems got better. I don't even remember what changed, but it might have been my stopping some of my gluten over-indulgence. I remember going through a period of thinking I had a wheat allergy at some point around that time in my life, so it's possible that a reduction in my gluten intake reduced my symptoms.
However, even though I am quite a bit older now, I occasionally get breakouts -- sometimes worse than others. I have tried, with varying success, grapefruit essential oil, an antibacterial essential oils blend (that worked quite well on and off), putting straight alcohol on a cotton swab and holding it on the offending spot (ouch), castor oil packs on my liver (helpful when the breakout has to do with a detox / liver clogging issue), and yet still I find myself needing something more to deal with the offending zits.
So this summer, I got some new ammunition against breakouts.
Yes, you heard me.
The Unusual Origin of This DIY Acne Cream
I was at a convention that turned into a vacation afterwards, where I met Dr. "Wiggy" and Emily Saunders. We really connected. Dr. "Wiggy" specializes in thyroid issues and Emily is a trainer. You can imagine why we connected, right :)? And they are just lovely people. The kind you feel like you could hang out with a lot if you lived closer.
We talked about all kinds of things, but one crazy thing that Emily told me is that she had a great way to deal with acne.
I was in shock.
I discuss zinc oxide in this post about sunscreen safety tips (hint: it's considered to be safe as long as it isn't nano zinc oxide), but I had never heard of it being used for acne.
I was sure game, though. Why not?
When I got home from our work/vacation, I just had to try it out. I had a variety of sunscreens at home so I tried it. And it worked!
And whenever I've had a small breakout since (which is very rare since I've worked hard on my overall health), instead of using sunscreen, I've used this DIY acne cream and it's really worked.
So basically, since zinc oxide is in most safe sunscreens, you could use sunscreen on your face, like I did. Or, you can make your very own Homemade Acne Treatment.
Concerns About Zinc Oxide Safety
So, does it matter what kind of zinc oxide you buy?
Well, you could just go online and buy whatever zinc oxide you see, but you really don't know what you are getting.
2. Zinc oxide can be sources in many places, including countries with questionable manufacturing standards.
3. The particle size of the zinc oxide may be a concern. The reason being is that if the particles are really small (nano particles), then they might be able to penetrate the skin.
In general, basically it seems that we don't know enough about nanoparticles in sunscreen or other topical products to know if it's really a problem or not, but I would personally rather err on the side of caution.
For one, I am do not recommend using spray sunscreen because for sure there is a risk from inhaling these compounds.
Basically, if you want to not have white cream all over yourself, you do need a small zinc oxide particle, but it's best to go with the largest particle size that you can.
Where to Buy Zinc Oxide
Buy a zinc oxide product that you can trust.
The brand I am recommending today is Raise Them Well.
Raise Them Well zinc oxide:
1. is from Canada (i.e. not from China, etc.)
2. has been tested for heavy metals (less than 10 ppm which is technically "lead free").
3. has a large particle size.
The size of the particles is the largest on the market and the size of the particles is determined by mesh size, meaning that the particles are strained through a mesh that shows how large the particles are by which particles will not go through the mesh.
And you also get a free Ebook with other personal care recipes using zinc oxide like Diaper Cream, lip balm, and Sunscreen!
And zinc oxide doesn't spoil so you can use it next year too (and the year after...and the year after....)
- Blend all ingredients together in a small jar.
- Apply a dot to affected area.
- Store in refrigerator for better redness reduction.
Other Blemish Treatment Options:
In addition to a spot treatment like this, it's sometimes a good idea to have a whole face system. Also, if you don't feel like making your own homemade blemish treatment, or aren't able to sometimes here are some alternatives.
Beautycounter has recently launched a whole line of blemish-control products and they are getting rave reviews.
The whole line is great for someone with truly oily skin, but otherwise, just the Spot Treatment plus perhaps one other product. Otherwise it could be too drying.
Beautycounter's Overnight Peel is great for skin turnover which is typically a huge help for acne-troubled skin.
For another overnight treatment option, the Charcoal Mask works great. Just put a dab on a zit and it's typically gone or significantly reduced in the morning.
I've even used it on cystic acne with fabulous results. My son loves it too. He doesn't get many pimples as a teen (I think it's due to his good diet) but for the ones he gets, this works like a dream.
The Beautycounter Charcoal Bar is also great. I use it on the oh so occasional blemish--just put a bit of water on the bar, and rub it very gently on my skin and then wash off. Then I follow up with other skincare products. You can use it as a weekly or bi-weekly wash to keep blemishes away.
The Charcoal Bar lasts a very very very long time, works great for chest and back blemishes too, isn't drying, and is made of super clean ingredients. (It's a great stain remover as well!)
If you are having acne in many places on your face you could wash with this first too, of course.
Neal's Yard Remedies
If you are looking for a whole skincare regimen for acne troubled skin, I highly recommend Neal's Yard Remedies Skincare.
Their products are top notch, ethically made, and have loads of quality organic ingredients. You can read more about what I love about Neal's Yard Remedies here.
For those with Blemished Skin, if it's oily, the Palmarosa Line is great.
If it's not oily, then the Starflower Line is the best choice as it's for Sensitive Skin.
So what are you waiting for?
Tell those pimples good-bye with your new DIY acne cream!
What acne remedies have you tried?
How have they worked?