Edible Chocolate Chip Cookie Dough – grain free, vegan, low carb, THM:S

Chocolate Chip Healthy Edible Cookie Dough. You're going to really thank me for this. And you're going to want to make it now and stuff it in your mouth, and maybe hide in the closet and eat it. And keep it all for yourself. This is literally our favorite snack right now.  Now, we still LOVE these green bean chips and coconut chips, and these Almond Joy Bars, I have to say that I think ...Read The Full Post

My Family’s AMAZING Hemp & CBD Experience

This is a post that I never thought I would write. My family and CBD--as in hemp. Seriously. Well, I'm writing this. CBD, CBD oil, medical marijuana, and hemp oil have all been in the news a lot recently. And it's all created quite a stir. People have been touting the beneficial effects of the hemp and marijuana plants (they are 2 different things), but I remained fairly skeptical. I ...Read The Full Post

Garden Veggie Quinoa Salad – gluten free & vegan with low-carb & AIP options

Today I'm sharing something that has become a fast favorite in our home--Garden Veggie Quinoa Salad. It's a mix of a really fun grain-like seed and LOADS of veggies. Like Loads. Now, before any of you who are grain-free go running, you can easily do this recipe grain-free by simply substituting in cauliflower rice for the quinoa and it still tastes amazing. Anyhow, back to the salad. Why ...Read The Full Post

Clary Sage Essential Oil Benefits – Hormonal Balance, Insomnia & More

Today I'm excited to share with you the benefits of Clary Sage Essential Oil. I've been excited about essential oils for a long time now, but it wasn't always that way.  I used to think that essential oils were a scam, but later found out that essential oils really work and ended up writing a lot about essential oils on my site including diving into such details as essential oil emulsifiers, the ...Read The Full Post

Dark Chocolate Avocado Ice Cream – vegan, low carb, AIP, THM:S

If you are an chocolate lover, you are going to LOVE this recipe. I'm sure you can tell that by recipes on my site such as Homemade Chocolate Chips and No Bake Almond Joy Bars and Vegan Chocolate Ice Cream that we are big time chocolate lovers here. However, there are some other foods that we have similar addictions to. Do you have the same thing in your home? Foods that you just can't keep ...Read The Full Post

Healing Adrenal Cocktail Mix | Singing Canary Concentrate

Today I'm sharing a recipe for a Singing Canary Concentrate, aka, Adrenal Cocktail Mix. What's a Singing Canary Concentrate, you ask? Good question. For that matter, what's a Singing Canary? Well, I'm glad you asked--and you will be too. Is it a bird? Is it a plane? No--it's a drink! The Singing Canary is the name of a drink developed by the ladies behind the Trim Healthy ...Read The Full Post

Easy Chocolate Avocado Mousse ~ low carb, vegan, AIP

Chocolate Avocado Mousse. Believe me, you are going to want to make this recipe right now. Like immediately. Most likely you've seen these on the internet before, but believe me, this one is amazing. Avocados are a special diet girl's best friend when it comes to making desserts. And I'm soooo excited to bring more of them to you in the near future. I already have these multiple ...Read The Full Post

Easy Crust Dairy-Free Veggie Quiche ~ gluten free w/ grain-free option

Dairy-free Quiche. Those words might not seem to go together, but when you're a family with food allergies, anything is game. In fact, this is not only a dairy-free quiche--it's a gluten-free quiche as well. So what remains in a quiche after you've removed the cheese and the gluten? Thankfully, a lot of goodness :). Dairy-free Quiche--a Great Make Ahead Meal Breakfast can be a ...Read The Full Post