Is Coconut a Nut? This might seem like an odd question for me to be tackling--I mean, it's not the typical topic that I address such as is stevia safe?, fragrance dangers, does xylitol cause tumors?, trisodium phosphate in cereal, what shampoo ingredients to avoid, and so … [Read More...] about Is Coconut a Nut? And Why Does It Matter?
Today we're talking about the one of the most popular essential oils--peppermint oil uses and benefits. Like many of you know, if you've been following me for awhile, I used to be a total skeptic about essential oils. I thought that essential oils were basically snake oil set … [Read More...] about 20+ Peppermint Essential Oil Uses and Benefits
Today I'm so thrilled to bring you a recipe for one of my FAVORITE Holiday recipes--healthy green bean casserole. One of … [Read More...] about Healthy Green Bean Casserole – gluten free, paleo, vegan, AIP, Whole30
Homemade Coconut Chips have become one of our all-time favorite snacks in our home since I figured out how to make them … [Read More...] about Honey Bunches of Coconut Chips
Comfort Foods are those foods that make us feel good when we eat them. It's the way they taste, the way they feel in our … [Read More...] about Healthy Comfort Foods ~ gluten-free with vegan and low-carb options
Chocolate Chip Healthy Edible Cookie Dough. You're going to really thank me for this. And you're going to want to make … [Read More...] about Edible Chocolate Chip Cookie Dough – grain free, vegan, low carb, THM:S
Today we're talking about Trisodium Phosphate in Cereal. What's that, you ask? Let's find out. Just the other day, one … [Read More...] about Is there “Paint Thinner” (Trisodium Phosphate) in Cereal?
Have you heard of Vetiver Essential Oil benefits and its many uses? If you've been around my blog for awhile, you know that I … [Read More...] about Amazing Vetiver Essential Oil Benefits and Uses
One of the questions that I get asked fairly frequently here on the blog is, "Is Erythritol Safe?" I've already answered … [Read More...] about Is Erythritol Safe? Do the Benefits Outweigh the Risks?
Today, please welcome Erin from Eat Real Stay Sane who is sharing about juice detox with us. Erin is a juicing enthusiast … [Read More...] about Does Juicing Work for Detox–or Is It Just a Fad?