Have you ever experienced travel anxiety before heading out on your vacation? Is that mental checklist of all the things you need to do before you leave keeping you up at night? Vacation anxiety is real since there are so many details to think about. You also know … [Read More...] about 11 Tips to Overcome Travel Anxiety
Main Content
The Benefits Of Brain Games For Kids
Have you ever thought about the fact that games can be healthy? It's true--health can be fun even when we're talking about kids' health! Along those lines, let's take some time today to look at something a little different than what I normally write about here, (or maybe not so … [Read More...] about The Benefits Of Brain Games For Kids
Recipes
Low-Carb Cauliflower “Potato” Salad – vegan & paleo
Do you love potato salad but would prefer a low-carb alternative. Here is a fabulous recipe for cauliflower potato … [Read More...] about Low-Carb Cauliflower “Potato” Salad – vegan & paleo
How to De-Gas Beans
Today I'm sharing with you all a very important post--how to de-gas beans. And this is about more than just stopping bad … [Read More...] about How to De-Gas Beans
Healthy Green Bean Casserole – gluten free, paleo, vegan, AIP, Whole30
Today I'm so thrilled to bring you a recipe for one of my FAVORITE Holiday recipes--healthy green bean casserole. One of … [Read More...] about Healthy Green Bean Casserole – gluten free, paleo, vegan, AIP, Whole30
Honey Bunches of Coconut Chips
Homemade Coconut Chips have become one of our all-time favorite snacks in our home since I figured out how to make them … [Read More...] about Honey Bunches of Coconut Chips
Health Concerns
Alcohol and Breast Cancer. Say What?!?!
Alcohol and Breast Cancer --did I really say those two things together in the same sentence? Yes, I … [Read More...] about Alcohol and Breast Cancer. Say What?!?!
7 Tips to Prevent Lyme Disease
Lyme Disease Prevention is something that's sadly becoming a more and more prevalent topic these days. More and more cases of … [Read More...] about 7 Tips to Prevent Lyme Disease
16 Home Remedies for Poison Ivy Rash
Home remedies for poison ivy rash are often safer and more effective than treating poison ivy with store-bought remedies. … [Read More...] about 16 Home Remedies for Poison Ivy Rash
Plantain Benefits: Tap into the Amazing Power of Plants!
Usually mistaken for a pesky garden weed, plantain turns out to be a potent tool for your home remedy kit. Here's what to … [Read More...] about Plantain Benefits: Tap into the Amazing Power of Plants!