25 Healthy St. Patrick’s Day Snacks

St. Patrick's Day is something we love to celebrate, but the foods (especially the non traditional ones) associated with the day aren't typically the healthiest. We've put together a great list of healthy St. Patrick's Day snacks to help you celebrate the Luck of the Irish while keeping your diet in check.

Pin

Each of the snack recipes here are gluten-free, or are easily adapted, and of course there are no artificial colors lurking inside. Bonus, if you are on a special diet, many or all of these can work for you as well. The recipes are all either dairy and egg-free, or can easily be converted.

We hope that these help you enjoy your celebration and better health as well!

Oh, and if you are hankering for more sweet things than savory, you can head over to this post of Healthy St. Patrick's Day Desserts to get your fill.

Following is every Irish lover's snacking dream. At the end of your snacking rainbow lies a pot of a plethora of St. Patrick's Day Snacks to please even the pickiest of leprechauns.

Healthy St. Patrick's Day Snacks

Healthy Mint Chocolate Chip Smoothie

I am a total pushover for anything Mint and Chocolate. Add healthy to it and I'm sold.

Get the Recipe Here

The Best Homemade Popcorn Seasoning (Easy Savory Spice Blend)

This homemade popcorn seasoning is amazingly delicious and has a nice green hue that's perfect for your St. Patrick's Day celebration.

Spinach Pancakes

These super nutritious and oh-so-green pancakes are gluten free, vegan, and can be eaten alone or filled with all kinds of tasty fillings.

Get the Recipe Here

Crispy Kale Chips

These Crispy Kale Chips are a satisfying and light nutritious snack. I actually am not a fan of most store-bought kale chips, but I have to keep my kids out of these–they are so good!

Get the Recipe Here

Pandan and Coconut Milk Layered Agar

This layered Indonesian pandan and coconut milk layered agar that is easy enough for midweek, yet impressive enough for a party. Pandan is a fascinating vanilla-flavored plant that you can likely find in your local Asian food store. Worth a trip for sure!

Get the Recipe Here

Pea Hummus

This hummus has a different twist to it since its base is peas instead of traditional garbanzos, making it perfect for this Irish Holiday celebration.

Get the Recipe Here

Asian Edamame Hummus

Another fun green twist on hummus–this time made with edamame instead of garbanzos.

Get the Recipe Here

Autoimmune Paleo (AIP) Guacamole

This Simple Guacamole Recipe is made without nightshades or dairy and meets the qualifications of the Autoimmune Paleo (AIP) diet. Even if you're not following that diet, it's sure to please.

Get the Recipe Here

Eat-the-Rainbow Spring Rolls

A fun way to enjoy all of the colors of the rainbow with lots of nutrition and without any artificial additives!

Get the Recipe Here

Baked Cucumber Chips with Salt & Vinegar Flavor

A fun crispy and healthful snack–make with organic cucumbers to avoid the pesticides. Great eaten alone or with a dip.

Get the Recipe Here

Rainbow Popcorn

Popcorn is always a fun treat. For St. Patrick's Day, serve up several of the colors of the rainbow with these creative popcorn toppings.

Get the Recipe Here

Gluten-Free Tempura Asparagus with Matcha Salt

Tempura done up with a fun double-green twist that's gluten-free. You can try aquafaba or possibly my Powdered Egg Replacer as an alternative to the egg yolk if you need to avoid eggs.

Get the Recipe Here

Green Monster Hummus

The deep green of this intensely nutritious hummus comes from spinach with a dash of oregano and basil. Yum.

Get the Recipe Here

Layered Rainbow Chia Pudding

A colorful twist on chia pudding. It might not lead to a pot of gold, but it will please the eyes and the tummy!

Get the Recipe Here

Healthy Homemade Green Gummy Snacks

Gummies are always a treat–and these have none of the artificial colors and all of the health benefits of your favorite green juice!

Get the Recipe Here

St. Patrick’s Day Shamrock Pancake Kabobs

The shamrocks on these colorful kabobs are easily made GF by using a gluten-free flour. Everything is better on a stick!

Get the Recipe Here

Healthy Shamrock Shake – Vegan & Gluten Free

Skip the sugar high of the traditional Shamrock Shake and make your own–the healthful way!

Get the Recipe Here

Irish Nachos

Ireland and potatoes go together. These “Irish Nachos” are a great way to celebrate St. Patrick's Day. Substitute your favorite dairy-free cheese if needed.

Get the Recipe Here

Avocado Dip Veggie Shooters

Everything is better when you can dip it! These avocado dip shooters are a great way to get more veggies into your diet. Use coconut milk yogurt if you are needing a dairy-free alternative.

Get the Recipe Here

Can't Stop Eating ‘Em Crispy Green Bean Chips

These Crispy Green Bean Chips are so good you'll have a hard time staying out of them.

Healthy Limeade Gelatin (GAPS, Paleo)

The green color for this gelatin treat comes from spirulina and chlorella, giving it an extra nutrient boost. Made with real food, honey-sweetened, this healthy limeade gelatin is suitable for both the Paleo and GAPS diets too!

Get the Recipe Here

Wild Garlic Ramp Pesto

This deep green pesto gets its lovely color and intense taste from wild garlic. This would be great as a veggie dip or on crackers or wraps.

Get the Recipe Here

Green Machine Smoothie Recipe – Healthy Dairy-Free Smoothie

Up your healthy living game with this Green Machine Smoothie. You'll be energized from the inside out in no time!

Get the Recipe Here

Gluten-Free Irish Soda Bread

Irish Soda bread is something no St. Patrick's Day celebration should be without. And now you can have it gluten free!

Get the Recipe Here

Coconut Matcha Pancakes (Vegan, Gluten free)

These golden pancakes are naturally tinted green from matcha–think of them as your lightly green tinted pot of gold!

Get the Recipe Here

Hope these Healthy St. Patrick's Day Snacks help your day to be a fun celebration without the dietary regret later.

More Healthy Holiday Recipes

If you're looking for other healthy holiday recipes, here are some more options.

• Healthy Fourth of July Desserts
• Healthy Christmas Cookies
• Gluten-free Christmas Cookies
• Healthy Valentine's Treats
• Vegan Thanksgiving Recipes
• 40+ Healthy Halloween Treats and Snacks

What is your favorite from this list?