St. Patrick’s Day is something we love to celebrate, but the foods (especially the non traditional ones) associated with the day aren’t typically the healthiest. We’ve put together a great list of healthy St. Patrick’s Day snacks to help you celebrate the Luck of the Irish while keeping your diet in check.
Each of the snack recipes here are gluten-free, or are easily adapted, and of course there are no artificial colors lurking inside. Bonus, if you are on a special diet, many or all of these can work for you as well. The recipes are all either dairy and egg-free, or can easily be converted.
We hope that these help you enjoy your celebration and better health as well!
Oh, and if you are hankering for more sweet things than savory, you can head over to this post of Healthy St. Patrick’s Day Desserts to get your fill.
Following is every Irish lover’s snacking dream. At the end of your snacking rainbow lies a pot of a plethora of St. Patrick’s Day Snacks to please even the pickiest of leprechauns.
Healthy St. Patrick’s Day Snacks
Healthy Mint Chocolate Chip Smoothie
Crispy Kale Chips – A Healthy Snack Your Kids Will Love!
Pandan and Coconut Milk Layered Agar
Asian Edamame Hummus
Autoimmune Paleo (AIP) Guacamole
Eat-the-Rainbow Spring Rolls
Baked Cucumber Chips with Salt & Vinegar Flavor
Gluten-Free Tempura Asparagus with Matcha Salt
Green Monster Hummus
Layered Rainbow Chia Pudding
Healthy Homemade Green Gummy Snacks
St. Patrick’s Day Shamrock Pancake Kabobs
Healthy Shamrock Shake – Vegan & Gluten Free
Avocado Dip Veggie Shooters
Everything is better when you can dip it! These avocado dip shooters are a great way to get more veggies into your diet. Use coconut milk yogurt if you are needing a dairy-free alternative.
Can’t Stop Eating ‘Em Crispy Green Bean Chips
Healthy Limeade Gelatin (GAPS, Paleo)
Wild Garlic Ramp Pesto
Green Machine Smoothie Recipe – Healthy Dairy-Free Smoothie
Avocado Toast with Veggies
Gluten-Free Irish Soda Bread
Coconut Matcha Pancakes (Vegan, Gluten free)
Hope these Healthy St. Patrick’s Day Snacks help your day to be a fun celebration without the dietary regret later.
More Healthy Holiday Recipes
Oh, and if you are looking for other healthy holiday recipes, here are some more options.
What is your favorite from the list?