Cutting Carbs? 35 Great Low Carb Snack Ideas

Trying to cut carbs? These 35 Low Carb Snacks are just what you need to stay on your eating plan! Mostly dairy and egg-free too!

Today, I am sharing with you a list of low carb snacks that I hope are as much of a help to you as they are to us. One of the hardest things to manage on a special diet is healthy snacks. When I was growing up, I would grab for But now that my family has gone gluten-free and is moving more and more grain-free, I've needed more ideas to keep around for me, my husband, and our ...Read The Full Post

26 Low Carb Dairy-free Ice Cream Recipes

Loads of Dairy-free and Low Carb Ice Cream Recipes that look amazing! From popsicles to rich ice creams, you can basically have an ice cream parlor in your home with these recipes.

Although I have no problem eating ice cream all year round (in fact I used to work in an ice cream parlor -- BAD idea, in case you were wondering), with the weather getting warmer, it most certainly is time for making and eating ice cream. In celebration of that, I scoured the internet to bring to you all some fabulously yummy-looking low carb ice cream recipes that also happen to be ...Read The Full Post

Free Kindle Books and More Healthy Living Deals – May 22, 2015

Healthy Living Deals

Hi everyone. Typically I wait until the weekend to share these deals, but I have a really busy weekend coming so figured I'd better get it done now. This weekend we have -- wedding of friends of ours, a pancake breakfast (I'll have to make some food for that), a friend from out of town coming, and a picnic (gotta make food for that too. Thinking I'll do my Homemade Marshmallows and Chocolate ...Read The Full Post

5 Important Sunscreen Do’s and Don’ts

Did you know these facts about sunscreen, spray sunscreen, and SPF's? If you're going to be out in the sun this summer, make sure to read these Sunscreen Safety Tips to have fun without the risk.

It's that time of the year -- the sun is coming out, and families are spending more time at the pool, the beach, and just outside in general. Along with more time in the lovely outdoors comes exposure to the sun and the risk of overexposure, plus other risks I just wasn't aware of -- until now. When I was young, I was a real sun bather. I would tan and tan and tan -- but no more for ...Read The Full Post

Now’s Your Chance! Vitamix Giveaway – Enter to Win! {GIVEAWAY CLOSED}

Heard about how Great the Vitamix Blender is? Here's your chance to win one!

Hi readers!  I am so excited about this -- I am giving away one of my all-time favorite kitchen tools.  So thrilled to be able to bless one of you with this amazing machine! If you've been around Whole New Mom for awhile, you know that I am all about: - Saving Money in the Kitchen - Making Healthy Foods - Making Special Diets Doable The Vitamix has helped us immensely in all three of ...Read The Full Post

Free Kindle Books and More Healthy Living Deals – May 10, 2015

3 in 1 peeler - including a tool to get potato eyes out!

Hi readers. First of all, Happy Mother's Day. I know that's a painful reminder to many of you. In many ways, it is to me too. I know some of you have lost your mother (I have too) and some of you have no children.  I can share some of my story with you later. In any case, we all have a mother -- good relationship or bad -- and many of us have children. So at the risk of digging up some rough ...Read The Full Post

Grain-Free Cinnamon Raisin Breakfast Cookies – paleo, vegan, low carb option

I'm always looking for healthy snacks. These Grain Free Cookies are egg free with low carb and nut-free options. So healthy, they're called "Breakfast Cookies" because you can have them any time of the day. They're super filling too!

For awhile now, my family has been eating fewer grains, in an attempt to work on our gut health. Meals are fairly easy, but having healthy snacks that we can take on the go is a little rough. We typically lean on these No-Bake Coconut Delights, Crispy Green Bean Chips, Homemade Protein Bars, and Homemade Gummies, but my boys have been craving cookies lately.   So I'm especially pleased to have ...Read The Full Post

Adrenal Fatigue: Your Questions Answered

Got Questions about Adrenal Fatigue? Get answers and find out what is causing it and how to best treat it naturally.

Adrenal Fatigue is a very complicated health condition. Thankfully, Jedha of Good Food Eating is back to help us make sense of this condition and get more on the road towards natural healing and having energy again. Over the past weeks we've covered lots of ground in the Adrenal Health Series and today I'm going to answer a few of the questions that came through, and also a few of the ...Read The Full Post