Everything You Need to Know About Essential Oils (almost)

Confused about Essential Oils? I've put together information about just about Everything You Need to Know about this confusing industry so you can better understand what they are, how to use them, and what to be concerned about.

Essential oils are a hot topic these days.  I used to be a total skeptic about essential oils, but I soon found that they really worked for several problems and I was hooked. Soon after, I thought I should try to find the best essential oils company for my buck, so I set out to compare a bunch of essential oils companies to find out more about the differences between then. Along the way, ...Read The Full Post

Free Kindle Books, More Black Friday Deals, and More Nov 29, 2014

Every Day Grain Free Baking - Kelly Smith

I hope you all have been having a restful Thanksgiving weekend. This is the weekend of deals, isn't it?  Like I said in my Black Friday Weekend post, I am not one to head out for the deals in the stores anymore (I did for a year or two a long time ago), but who really needs to when you can sit at home and take advantage of great deals like these. Plus, if they've sold out, you haven't wasted ...Read The Full Post

Black Friday thru Cyber Monday Deals – 2014

Black Friday Healthy Living Deals

I hope you all had a lovely Thanksgiving Day. We had a great time, ate a little (or a lot) too much (mostly the pumpkin pie with the grain free crust was the culprit) but enjoyed good conversation and fellowship with some new friends. I am not a "shop on the day after Thanksgiving" gal, but getting a good deal is important to me - I'd just rather do it from home. There are soo many great ...Read The Full Post

Grain free Gingerbread House, Chocolate Pumpkin Pie, Plantain Fries, & Adrenal Health

Gingerbread House Recipes

Welcome back to another week of Allergy Free Wednesdays-- A collection of yumminess that's aimed at making it easier for you to create healthy, allergy-free recipes for you and your family. There is no "clear rule" against including processed ingredients in your submission (but we hope you are moving in that direction :-)). So...occasionally you will find some "whole foodie undesirables" in the ...Read The Full Post

Free Kindle Books, & Loads of Healthy Living Deals – Nov 22, 2014

Fermentation for Beginners

Hi readers. One highlight of this week was having some new friends over last night.  We've been trying to practice hospitality more and while it's a little stressful pulling things together, it's been a real blessing. Dinner wasn't ready and the house wasn't perfect at all, but we had a young couple over to have this lovely chili over brown rice and quinoa, with our Moroccan Vinaigrette ...Read The Full Post

Raw Chocolate Cake, Pumpkin Cupcakes, Pumpkin Ice Cream, and Autoimmunity & Vaccines

Easy Flourless Chocolate Cake

Welcome back to another week of Allergy Free Wednesdays-- A collection of yumminess that's aimed at making it easier for you to create healthy, allergy-free recipes for you and your family. There is no "clear rule" against including processed ingredients in your submission (but we hope you are moving in that direction :-)). So...occasionally you will find some "whole foodie undesirables" in the ...Read The Full Post

Grain Free Baking Mix Review, Giveaway, and Coupon Code

Simple Mills Giveaway - These gluten free baking mixes are amazing! Totally grain free and made with healthy ingredients like blanched almond flour, coconut nectar and fair trade cocoa. 2 Winners and a Coupon Code!

If you're like me, you almost never buy mixes due to the no-so-savory ingredients in them. Well, if you're a busy mom like I am and you'd like to have a gluten free baking mix or two on hand for last minute "food emergencies", Simple Mills has the answer for you with their seriously wholesome grain free baking mixes. I introduced you to Simple Mills awhile ago when they asked me to review their ...Read The Full Post

Easy Pumpkin Custard – paleo, low carb, vegan option

Love Pumpkin Everything? This Easy Pumpkin Custard is Low Carb, Paleo, Vegan, and AIP Friendly. Loaded with great nutrition, it's the perfect Pumpkin Pie flavor for all kinds of special diets. I have to make multiple batches because my kids devour this in no time! (well, I help a little :).)

I love pumpkin.  I mean, really.  I've already got Pumpkin Snickerdoodles, Soft Pumpkin Cookies, Homemade Pumpkin Pie Spice, Dairy free Pumpkin Spice Creamer, and a roundup of Healthy Pumpkin Recipes on my site, and I've got a Pumpkin Chia Pudding that I need to share.  But I am really excited to share this Pumpkin Custard Recipe with you today. I saw this recipe a few weeks ago, and was ...Read The Full Post