Free Kindle Books & More Healthy Living Deals ~ Aug 6, 2016

Hi everyone! Hope this finds you well and enjoying your weekend. Loads of great deals to help you stretch your dollars including a Free offer of my Favorite Hand Cream from my Favorite Personal Care company, and something we all need -- a Free Sleep Summit. I'm going to be there for sure! Enjoy the deals!By the way, any of the following links may be affiliate links. If you click on them ...Read The Full Post

How to Make Flowers Last Longer (plus the best tip of all)

I've got a slightly "off topic" tip for you all today -- How to Make Flowers Last LongerYes, I know.  This is a health blog, right?Well, it's really more than that.  Typically I think of myself as a healthy-living, budget-friendly blogger, but I do go outside of that realm sometimes.I am very interested in current events and how they intersect our lives and health, and I LOVE ...Read The Full Post

DIY Goopy Eye Essential Oil Blend

My son doesn't look so good there, does he?It is for sure not fun needing a Natural Remedy for Pink Eye or for "Goopy Eyes" anytime -- but in the summer it just seems wrong.You know what I mean -- right?  Being sick in the summer when almost no one else is sick and you could be at the pool, or outside playing -- it's just a bummer.But it happened to my youngest this summer, and it ...Read The Full Post

Free Kindle Books & More Healthy Living Deals ~ Jul 24, 2016

Whoa is it HOT this weekend! It used to be that I didn't like summer at all, but as I've worked on healing my body, now I do enjoy even 80-degree heat, but 90s? No thanks. Is there anyone out there who likes it that hot? It's that hot today, but thankfully we're going to be getting a break this coming week.  And I could use it. We had a horrible bug in our home the past 2 weeks, and my oldest ...Read The Full Post

Caramelized Coconut Chips (like “Dang” Brand) with low carb & AIP options

This Homemade Caramelized & Toasted Coconut Chips Recipe is one of the most helpful recipes I have ever come up with.Why?Numerous reasons.I'm a busy mom, and I'm a frugal mom, and we have special diets in our house.My oldest has life-threatening food allergies, plus due to the horrid presence of candida in our guts, we have moved towards the low carb end in our diets.Not to ...Read The Full Post

DIY After Swim Spray {to Neutralize Chlorine} — and Why You Need It

Today I'm sharing with you a simple recipe for something to make your summer a safer one -- Vitamin C Spray to neutralize chlorine exposure on your body and your hair, aka a DIY After Swim Spray.It's summer....and with that comes time at the beach -- and the pool.And with the pool comes exposure to tons of chlorine, something that I am not a fan of.Chlorine is a problem in so many ...Read The Full Post

Free Kindle Books & More Healthy Living Deals ~ Jul 9, 2016

Hi readers.It's that time of the week again -- and I've got a bunch of great Free Kindle Books and more savings to help you stretch your healthy living dollars.My youngest isn't feeling so well, so I'm diving into ways to help him feel better  - the Herbal Books in the Free Kindle Books seem to be helpful.Hope you all are having a nice summer weekend and that your family members aren't ...Read The Full Post

DIY Purify Essential Oils Blend – for Home & Health

Since I first started using essential oils years ago, we've  come to a place where we use essential oils every day. We use individual oils as well and blends, and I like them both.Today I'm sharing a recipe for a Homemade Purify Essential Oil Blend, which is one of our favorites.  We've used it several times and it was very effective, and it is a very helpful blend with many applications in ...Read The Full Post