Thyroid Disease Healing — These Labs Prove It!

Can you heal Thyroid Disease? These lab tests prove it can be done! Healing for Hashimoto's - proven!

If you've been following my blog for awhile, you know that I have thyroid disease.  I had borderline hypothyroidism in college, then once again after having my 2nd child, and then was diagnosed with Hashimoto's disease (autoimmune of the thyroid) about 2 years ago. That means my body has been attacking itself -- in particular my thyroid. Neither thyroid disease nor Hashimoto's is fun.  And ...Read The Full Post

The Serious Dangers of Spray Sunscreen

Do you use Spray Sunscreen? You might want to think twice about it -- read about these spray sunscreen dangers before you use it again.

Spray sunscreen is all the rage now. But have you heard about spray sunscreen dangers? We have a community pool in our new neighborhood. I'm no longer a sun bather (I did way too much of that in my younger years), and really don't care for chlorine, but we have been enjoying the pool quite a bit. And I am constantly seeing all kinds of people spraying sunscreen on themselves. It seems ...Read The Full Post

Free Kindle Books and More Healthy Living Deals – July 11, 2015

Healthy Living Deals

I'm back after a bit of a vacation, with some great money saving deals for you. Sorry about the lag -- I just have to take care of myself and my family first through some busyness.  Even though you all are so worth it! As I mentioned in my newsletter (you can sign up here to not miss anything, including more great deals), we took a very very very rare vacation (it's not easy traveling with ...Read The Full Post

The BEST $12 I Ever Spent

Have you ever heard of a water alarm? See how a small $12 purchase saved this blogger a TON of money!

  I get really upset when I spend money needlessly -- paying a fine for missing a bill, not returning something to a store on time and ending up with store credit or worse, wasting food.... But then there are those times when I buy something that turns out to be worth way more than I paid for it. This post is about one of those times. {Please note - there are affiliate links in ...Read The Full Post

Cookies, Candies, and Puddings, Oh My! – 45 Low Carb Desserts

Are you watching your carb intake? These low carb desserts are sure to make you drool and help you stay on your special diet! All are vegan desserts too!

Last week I shared with you a huge list of 35 low carb snacks.  So many of those are either favorites of ours, or are on the list to be made soon!  This week, I have an even bigger list of low carb desserts, with all of them also being vegan desserts (or having vegan options). I am not a vegan, but my son has life-threatening food allergies, so we typically don't use egg or dairy when making ...Read The Full Post

Free Kindle Books and More Healthy Living Deals – Jun 27, 2015

Free Shipping Native American Essential Oils

Hi all!  Sorry it's been awhile since I've posted these deals / savings posts. Things have been just crazy.  I plan to fill you in on more, but the past 3 weeks or so have been tied up with my researching a new supplement that I wanted to get a handle on, and a sudden trip out of the country.  Which meant getting birth certificates, passports, and more in line.  It was totally crazy but well ...Read The Full Post

Cutting Carbs? 35 Great Low Carb Snack Ideas

Trying to cut carbs? These 35 Low Carb Snacks are just what you need to stay on your eating plan! Mostly dairy and egg-free too!

Today, I am sharing with you a list of low carb snacks that I hope are as much of a help to you as they are to us. One of the hardest things to manage on a special diet is healthy snacks. When I was growing up, I would grab for But now that my family has gone gluten-free and is moving more and more grain-free, I've needed more ideas to keep around for me, my husband, and our ...Read The Full Post

26 Low Carb Dairy-free Ice Cream Recipes

Loads of Dairy-free and Low Carb Ice Cream Recipes that look amazing! From popsicles to rich ice creams, you can basically have an ice cream parlor in your home with these recipes.

Although I have no problem eating ice cream all year round (in fact I used to work in an ice cream parlor -- BAD idea, in case you were wondering), with the weather getting warmer, it most certainly is time for making and eating ice cream. In celebration of that, I scoured the internet to bring to you all some fabulously yummy-looking low carb ice cream recipes that also happen to be ...Read The Full Post