Free Kindle Books and More Healthy Living Deals – Nov 8, 2014

Liquid Zeolite

I hope this finds you all well and enjoying the weekend. I have had a whirlwind of a week with a little too much "excitement".  Maybe I can tell you all more later, but let's just say I've had a little "much". One good thing was I got back into having a little fun in the kitchen.  I experimented with some new recipes from a new cookbook and worked on a new one for you all. Look forward to ...Read The Full Post

DIY Natural Cold and Flu Remedies

These DIY Natural Cold Remedies and Natural Flu Remedies will help you and your family keep from getting sick and feel better should you catch a "bug."

Being sick is no fun, and I for sure don't want my kids or me to suffer any longer than necessary when they get sick. But since I had way too many antibiotics in my childhood, and it caused many issues for me including gut health problems, I am all about finding natural flu remedies and cold remedies so we can avoid the prescription drugs and OTC meds. Over the years I've found that it's a ...Read The Full Post

Pumpkin Pie Nachos, Pumpkin Ice Cream, Sweet Potato Cake, Probiotics & More

Sweet Potato Cake

Welcome back to another week of Allergy Free Wednesdays-- A collection of yumminess that's aimed at making it easier for you to create healthy, allergy-free recipes for you and your family. There is no "clear rule" against including processed ingredients in your submission (but we hope you are moving in that direction :-)). So...occasionally you will find some "whole foodie undesirables" in the ...Read The Full Post

Free Kindle Books and More Healthy Living Deals Nov 1 ’14

Sweeter Side of Candida

Wow - can you believe it's November already? This fall has just breezed by. It's super chilly where I live - time to get more firewood and start wearing long underwear in the house so I can keep our heating bills down :). I had 2 "bugs" over the past few weeks, which is very unusual for me, but finally appear to be done with them and am eager to try some new things for my health, and more.  I ...Read The Full Post

Make Your Own Probiotics – Easy Homemade Sauerkraut

Homemade Sauerkraut Horiz

Though this is health blog, you might have noticed that I don't have fermented foods on my blog, but that is going to be changing. Probiotics are super important for good gut health, but they can be pricey. Fermented foods are a great way to get good bacteria into your gut, and this easy homemade sauerkraut recipe is just the thing to empower you to do this yourself. I've been meaning to make some ...Read The Full Post

Healthy Hot Chocolate, Grain-Free Pie Crust, Pumpkin Bars & Pumpkin Tart

Pumpkin Carob Tart

Welcome back to another week of Allergy Free Wednesdays-- A collection of yumminess that's aimed at making it easier for you to create healthy, allergy-free recipes for you and your family. There is no "clear rule" against including processed ingredients in your submission (but we hope you are moving in that direction :-)). So...occasionally you will find some "whole foodie undesirables" in the ...Read The Full Post

Is Your Deodorant Toxic? – Primal Pit Paste Coupon & Giveaway

Find out why you should switch to a natural deodorant plus enter the Primal Pit Paste Giveaway and get a coupon to boot!

I've been trying for a long time to get our home care and personal care products as natural as possible in order to get toxins out of our home and off of our bodies. I make my own eye makeup remover, window cleaner, shower cleaner, hairspray, body wash, and more. But ridding our home of conventional deodorant has been a little more difficult. When I was a teen, I used those standard store ...Read The Full Post

Free Kindle Books and More Healthy Living Deals – 10/25/14

Homemade Shampoos

Hi Readers, It's another weekend which means more Free Kindle Books and more Healthy Living Deals to help you make ends meet as you strive towards better health. We had a nice day, despite my feeling kind of "off". The weather here is just gorgeous.  It's been really chilly, but we had an Indian Summer Day and ended up picking some apples in the park and playing on a ...Read The Full Post