Free Kindle Books & More Healthy Living Deals ~ Jan. 17, 2016

It's seriously c-c-c-c-c-cold here (I write that thinking of Piglet from the Winnie the Pooh series. We were driving some today and it was 11 degrees outside.  You know- long johns, boots, coat, scarf and gloves and you're still totally freezing kind of cold. So thankful to have heat on a day like today! Anyhow, here are some great deals to help warm you up and keep your wallet from ...Read The Full Post

Autoimmune Paleo (AIP) Guacamole – paleo, dairy-free, nightshade-free

As I have experimented with the Autoimmune Paleo (Autoimmune Protocol, or AIP) diet, remaking some of our favorite recipes has become a huge priority. And guacamole is one of those recipes that just HAD to be remade.  So today I'm sharing with you Autoimmune Paleo Guacamole -- Autoimmune Protocol Guacamole -- Or AIP guac for short :). I mean, seriously -- guacamole is something that I NEVER ...Read The Full Post

21 Super Easy Desserts that Heal (autoimmune protocol – grain, dairy, egg, nut, and seed-free)

Today, I bring you a whole bunch of easy AIP desserts (autoimmune paleo desserts.) In case you don't know what AIP is, (I sure didn't until about a year and a half ago), the AIP Diet (otherwise known as the Autoimmune Paleo Diet or the Autoimmune Protocol Diet) has been gaining popularity all over the world. There are both good and bad reasons for that. The bad reason for the popularity ...Read The Full Post

Free Kindle Books & More Healthy Living Deals ~ Jan. 9, 2016

Are you one for New Year's Resolutions? Hoping to lose weight? Get in shape? Have less stress in your life? Save more money? I've never been one for formal resolutions, but these all sound like great ideas to me. In fact, I hope to do all of them. I don't have that much weight to lose, but a few pound would be nice.  The others, I'm always game for them! To that end, I am very excited to share ...Read The Full Post

My Most Requested Recipe *Updated* – Pakistani Kima Beef Curry w/ vegan and AIP options

It seems every family has at least several recipes that are sure to please. For us, they are our Homemade "Almond Joy®" Bars, "DORITO®" Popcorn, Savory Hummus, Green Bean Chips, Surprisingly Good Popcorn, and this one--Pakistani Kima, otherwise known as Ground Beef Curry. This truly is my most requested recipe.  Hands down. And today (January 2016), I am updating this post.  I've been ...Read The Full Post

Homemade Eye Makeup Remover – with Lash Strengthening Ingredients

Homemade Eye Makeup Remover More than 3 years ago I shared my recipe for Homemade Eye Makeup Remover. I'd been a "Cover Girl" gal for years -- basically because I had super-sensitive skin and found a few OTC cosmetic items that didn't make me break out (most of the time) and well, I really didn't think about the toxins that I was putting on my skin. Now that I think about it, I almost ...Read The Full Post

Free Kindle Books & More Healthy Living Deals ~ Dec. 26, 2015

Hello everyone! I hope you all (for those of you who celebrate Christmas) had a lovely and blessed day, yesterday. We had a pretty laid back Christmas -- and it all started with us not having heat in the morning. Nothing like the furnace not working to start Christmas off! Then later in the day our dishwasher had smoke coming out of it -- all of this after having a new scratch-and-dent range ...Read The Full Post

Free Kindle Books & More Healthy Living Deals ~ Dec. 20, 2015

  Are you all ready for Christmas? I most certainly am not. Happens every year.  And every year I am sort of glad / sort of sad about it. We get started late because of life and my husband's work being busy in December, and because we don't have family who lives near, so we never really know what we're going to do on Christmas Day..... Anyhow, I really am not that into a bunch ...Read The Full Post

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