Excalibur Dehydrator GIVEAWAY (one of my faves)! $250 Value

I've had my Excalibur Dehydrator for years, and it's been put to good use during that time. I use mine to Dehydrate Soaked Nuts and Seeds, make Homemade Sun-Dried Tomatoes, these Green Bean Chips (a BIG favorite of ours), Kale Chips, flax crackers, fruit or vegetable leathers, and the trays come in really handy for Preserving Herbs and Storing Blueberries. There are just so many reasons to ...Read The Full Post

Low-Carb Thai Coconut Chicken Soup – gluten free, paleo & dairy free

Soups and stews are the perfect food for cooler weather.  We love foods like my Super Fast Lentils or this Creamy Root Vegetable Soup to warm us on chilly nights.  So thrilled to have Susan Brownfield from The Natural Singer to share her recipe for Thai Chicken Soup with us. I suspect it will be a new favorite of ours! Many families have a go-to soup recipe. The go-to recipe in our home is Tom ...Read The Full Post

Free Kindle Books & More Healthy Living Deals ~ Oct. 24, 2015

Leaves are falling everywhere! And with these deals, the price of living healthy and without toxins is falling too. After that horrible icky cold I had the other week, I'm finally able to sleep through the night without being all stuffed up (isn't it true that you don't know how important your health is sometimes until you lose it?) and I am so thankful! I hope that you all are making it ...Read The Full Post

Autoimmune Protocol Pumpkin Pie Spice Blend – No Seed or Berry Spices!

Today I have something I started working on about a year ago -- an AIP Pumpkin Pie Spice. I love making my own homemade seasoning blends.  From The "Best" Chili Powder to Taco Seasoning, to our favorite spice blend, Chat Masala, I've been making my own homemade spice blends for years. It saves me money, you have total control over the ingredients (no fillers or anti-caking agents in my ...Read The Full Post

23 Healthy Pumpkin Recipes – gluten-free with dairy and egg-free options

  It's fall - crisp air, colored leaves, jackets, ice hockey, and -- yes, pumpkin. Not sure what it is but all of us who like to bake (and eat) really seem to gravitate towards recipes that highlight this wonderful squash. Well, for all of you pumpkin lovers out there, do I have a roundup of wonderful, whole foods recipes from all around the internet for you.  This is a revamp of ...Read The Full Post

Free Kindle Books & More Healthy Living Deals ~ Oct. 18, 2015

My is this month flying by, or what? The weather is changing, there are leaves falling everywhere where I live, and I even had to turn the heat on the other night for a bit (and I keep the house pretty cool to save money).  Long johns are our friends in the winter :). Fall is really here and winter is just around the corner.  We're in a "new to us" home, so we need to figure out how to turn ...Read The Full Post

Pumpkin Snickerdoodles – New Grain-free option! (gluten, dairy, and sugar-free w/ vegan option)

Pumpkin recipes are just one of my favorite things.  I have a few here on my blog, one of our favorites, Soft Pumpkin Cookies, and homemade pumpkin pie spice, and even a dairy-free pumpkin creamer, but these Pumpkin Snickerdoodles are something special.   They're a gluten-free cookie and they're so good - my boys ask for them pretty much every time I tell them I feel like baking :). I shared ...Read The Full Post

Free Kindle Books & More Healthy Living Deals ~ Oct. 10, 2015

Hi readers, Sorry I've been silent this week. I've been way overloaded and needed to take a step back. Some personal issues and then I got really sick last night with the killer cold virus that seems to be popping up all over the place.  I've been sleeping a lot (took a 2 hour nap today) and am still tired!! Achoo!  (Pardon me while I blow my nose. Again.) Anyhow, I have more things to share ...Read The Full Post

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