Recipes

Sun-Dried Tomato & Sweet Potato Frittata ~ dairy free

Adrenal Tonic | Singing Canary

Egg Roll in a Bowl - low carb, whole30, keto, paleo, AIP

Sweet & Savory Balsamic Baked Red Onions - low carb & AIP

Gluten-Free Christmas Cookies - low-carb options

Chocolate Peanut Butter Cup Chia Pudding ~ low carb & dairy free

Easy Homemade Elderberry Syrup - keto, low-carb & AIP

Homemade Alcohol-Free Vanilla Extract ~ low carb & AIP

10-Minute Marinara Sauce - no sugar added

Crunchy Broccoli Jicama Salad

Zingy Avocado Dressing (or Dip) - dairy free & vegan

Berry Superfood Popsicles--low carb with AIP option

2-Ingredient Salted Caramel Toasted Coconut Chips (paleo, low carb, keto, gluten free, vegan)

AIP (Autoimmune Protocol) Taco Seasoning ~ nightshade and seed free

Fresh Mint Ice Cream with Ganache Swirl - dairy free & low carb, with AIP option

What's the Best Grade of Maple Syrup?

Zesty Spaghetti Squash Salad

Easy Chocolate Coconut Milk Ice Cream - dairy free, sugar free, low carb, THM:S

Whole New Mom as seen on