Easy Baked Chicken Nuggets (dairy & egg-free with grain-free & AIP options)

I'm always on the lookout for easy recipes since my life is full. full. full.  And since Hamburger Helper isn't on the menu for this whole foodie family (though this healthy version is) anymore, I have to figure out alternative ways to get dinner on the table in a flash.If you struggle like that, and you're tempted to go through a drive through when time is tough, then this gluten-free chicken ...Read The Full Post

5-Minute Snickerdoodle Cookie Dough Balls – grain free, egg free, low carb, AIP option

Even your pickiest eater is going to love this recipe for 5 Minute, 6 Ingredient Low Carb Snickerdoodle Cookie Dough Balls.  Guaranteed.I'm always on the hunt for easy healthy snacks for my family.  My boys eat a LOT and are always looking for something to munch on. Some of our favorites are Crispy Green Bean Chips, Kale Chips, No Bake Protein Bars and No Bake Almond Joy Bars, but I'm telling ...Read The Full Post

Creamy Root Vegetable Soup – dairy-free, paleo, with low carb and AIP option

Today's post is a wonderful Cream Soup Recipe from Tessa of Tessa the Domestic Diva.  She is sharing something today that I love--creamy soup.  It's getting chilly here -- perfect weather for this Thai Chicken Soup, Homemade Hot Chocolate, or this soup!   The winter season always requires some imagination in the produce department since there's no summer bounty overflowing anywhere! I try and ...Read The Full Post

Homemade Decongestant Chest Rub – Compare to Vicks®

Homemade Vapor Rub / DIY Chest Rub I never even thought of making my own decongestant homemade chest rub.In fact, I had completely forgotten that there even was a product like that.Until I needed it.Necessity is the mother of invention, right?In this case, yes.  And though I didn't really invent this, I finally cobbled together information from the internet and made my ...Read The Full Post

Low-Carb Thai Coconut Chicken Soup – gluten free, paleo & dairy free

Soups and stews are the perfect food for cooler weather.  We love foods like my Super Fast Lentils or this Creamy Root Vegetable Soup to warm us on chilly nights.  So thrilled to have Susan Brownfield from The Natural Singer to share her recipe for Thai Coconut Chicken Soup with us. I suspect it will be a new favorite of ours! Many families have a go-to soup recipe. The go-to recipe in our home ...Read The Full Post

Autoimmune Protocol Pumpkin Pie Spice Blend – No Seed or Berry Spices!

Today I have something I started working on about a year ago -- an AIP Pumpkin Pie Spice.I love making my own homemade seasoning blends.  From The "Best" Chili Powder to Taco Seasoning, to our favorite spice blend, Chat Masala, I've been making my own homemade spice blends for years.It saves me money, you have total control over the ingredients (no fillers or anti-caking agents in my ...Read The Full Post

23 Healthy Pumpkin Recipes – gluten-free with dairy and egg-free options

 It's fall - crisp air, colored leaves, jackets, ice hockey, and -- yes, pumpkin.Not sure what it is but all of us who like to bake (and eat) really seem to gravitate towards recipes that highlight this wonderful squash.Well, for all of you pumpkin lovers out there, do I have a roundup of wonderful, whole foods recipes from all around the internet for you.  This is a revamp of ...Read The Full Post

Pumpkin Snickerdoodles – New Grain-Free Option! (gluten, dairy, and sugar-free w/ vegan & AIP option)

Pumpkin recipes are just one of my favorite things.  I have a few here on my blog, one of our favorites, Soft Pumpkin Cookies, and homemade pumpkin pie spice, and even a dairy-free pumpkin creamer, but these Pumpkin Snickerdoodles are something special.They're a gluten-free cookie and they're so good - my boys ask for them pretty much every time I tell them I feel like baking :).I shared ...Read The Full Post

No-Cook Pumpkin Chia Pudding – paleo, vegan, & low carb

If you're like me, finding healthy breakfast or healthy dessert recipes can be a bit tough. When I was younger, I would have dried cereal or cinnamon toast, for breakfast, but alas, those days are over now that we're eating whole foods that are gluten-free.Before we get into this fabulous recipe for Pumpkin Chia Pudding, some other great options that you might enjoy are Breakfast Cookies, ...Read The Full Post

Pumpkin Pie Spiced Creamer – Dairy and Sugar Free

{I love pumpkin so much that I am happy to eat it in all its forms all year round.  We love these Pumpkin Snickerdoodles, Soft Pumpkin Cookies, and my Homemade Pumpkin Pie Spice, and here's a grouping of Healthy Pumpkin Recipes if that isn't enough for you.  Today Tiffany from Don't Waste the Crumbs brings you a Dairy-Free Creamer that is the latest addition to our repertoire of yummy healthy ...Read The Full Post