Today we're talking about Coconut Oil Pulling--what it is, oil pulling benefits, how to do oil pulling and my (fascinating) oil pulling experience. I didn't think I would ever write about this, but you will know why I chose to when you get to the end of this post! So let … [Read more...] about Oil Pulling–Amazing Benefits, How to, & My Experience
Is Coconut a Nut? This might seem like an odd question for me to be tackling--I mean, it's not the typical topic that I address such as is stevia safe?, fragrance dangers, does xylitol cause tumors?, trisodium phosphate in cereal, how to know if essential oils are really pure, … [Read more...] about Is Coconut a Nut? And Why Does It Matter?
Today we're talking about the one of the most popular essential oils--peppermint oil uses and benefits. Like many of you know, if you've been following me for awhile, I used to be a total skeptic about essential oils. I thought that essential oils were basically snake oil set … [Read more...] about 20+ Peppermint Essential Oil Uses and Benefits
Have you heard that there might be Trisodium Phosphate in Cereal or in other foods? So is this a problem? As it turns out TSP (Trisodium phosphate) is in many products. The question is--should you be worried or is it no big deal? Trisodium Phosphate. What's that, you … [Read more...] about Is there “Paint Thinner” (Trisodium Phosphate) in Cereal?
Have you heard of Vetiver Essential Oil benefits and its many uses? If you've been around my blog for awhile, you know that I love essential oils. And what's not to love? They are natural (as long as you are buying pure essential oils), powerful, and frankly a wonderful … [Read more...] about Amazing Vetiver Essential Oil Benefits and Uses