Research-Based Healthy Living You Can Trust
Knowing how to make a flax egg is an essential resource for all kinds of vegan baking. Following is a step-by-step tutorial plus lots of information about how to make this versatile vegan egg substitute and use it successfully in many applications. If you or a loved one … [Read more...] about How to Make a Flax Egg
This Paleo Shepherd's Pie Recipe is loaded with nutritious roasted veggies and topped with a savory cauliflower topping, making it a fantastic low-carb alternative to traditional Shepherd's Pie. This is a great one pan meal with rich flavor you're sure to love and it's … [Read more...] about Paleo Shepherd’s Pie with Roasted Veggies
Looking for a tasty, frugal meal that's a snap to make? One taste of these Easy Indian Lentils and you'll be surprised at how satisfying and delicious lentils can be. This savory lentil dahl recipe is a vegan stew that is rich, hearty, and delicious, but also super simple and … [Read more...] about Easy Indian Lentil Curry Recipe
Do you love pumpkin? If so, you will love this easy and delicious healthy pumpkin custard. It's simple enough for every day, works for almost every special diet, and yet is special enough for dessert and special occasions. It's perfect for the traditional pumpkin season, but … [Read more...] about Easy Healthy Pumpkin Custard – low carb, dairy-free option, AIP
Have you ever thought about the fact that games can be healthy? It's true--health can be fun even when we're talking about kids' health! Along those lines, let's take some time today to look at something a little different than what I normally write about here, (or maybe not so … [Read more...] about The Benefits Of Brain Games For Kids
