Homemade Taco Seasoning Recipe
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Once you make this easy Homemade Taco Seasoning, you'll never go back to buying those overpriced packets again! It tastes incredible, is healthy, super frugal, and has none of the fillers you'll find in most store-bought versions.
And to take your taco meat to the next level, use the special cooking tips I've included in this post.

This homemade taco seasoning uses traditional spices like chili powder and paprika, but also has a few unique ingredients.
Many years ago, around the time that I started this site, I shared a taco seasoning recipe here. It was a great recipe, but I always wondered if it could be better.
Years later, I spent hours working on a new version and I have to say that it's now truly amazing and my family agrees wholeheartedly.
The day that I finished the recipe and updated it here, we were super busy and were all working through dinnertime on various things. Suddenly, it was 10 pm! Too late for taco salad? Nah, I knew how good it was going to taste and so we had dinner at 10:30 pm and celebrated this new recipe.
Now, I don't recommend eating dinner at 10:30, but I do recommend you make this taco seasoning soon and keep it in your pantry at all times.
Why You'll Love This Recipe
This recipe is great for so many reasons.
- Great Taste — As mentioned above, this recipe is so great, it's worth cooking with it even after an exhausting day when most people would typically turn to eating something out of a can or box.
- Control Over Ingredients — No icky MSG-type stuff or fillers. For example, did you know that many taco seasonings have lactose (milk sugar) in them and that sometimes cornstarch is the main ingredient?
- Save Money — Individual seasonings are simply less expensive than blends. And those small taco seasoning packets are so pricey!
- Have Fun with Kids — Making seasoning blends is an easy way to involve your kids in the kitchen.
- Save Money and Time — No last-minute trips to the store to get something that you can easily make yourself.
- Freshness — Homemade seasoning blends are a lot fresher than what you'll find in the store.
Ingredients
Here are the ingredients you'll need. For the amounts, scroll to the printable recipe card.
- chili powder – use whatever chili powder you like, but we love my homemade version
- cumin
- smoked paprika – regular paprika or ancho pepper can be used as well
- garlic powder – this homemade version is simple to make
- onion powder
- oregano
- salt – I prefer Jacobsen Salt for its clean sourcing and lack of additives compared to many conventional salts.
- black pepper
- red pepper flakes
- cocoa powder – optional but adds depth similar to Mexican mole sauces. I like Rodelle brand for its clean sourcing.
- coconut sugar – this adds a caramelized flavor to the recipe along with a hint of sweetness. You can use stevia or another low-carb option if you like instead, but you'll only get the sweetness and not the caramelizing unless you use allulose.
- coriander (optional, but highly recommended)

Ways to Use
There are so many ways to use taco seasoning. In fact, we often have this DIY Taco Seasoning as a standby seasoning on our table because of how versatile it is. Try it on:
- Tacos (of course) — with regular or Grain-Free Taco Shells (AIP).
- Tortillas — with regular or Paleo Tortillas.
- Taco Salad
- Veggies
- Salad
- Popcorn
- Chicken
- Beef
- Fish
- Sides (like rice, potatoes, etc.)
- Soups (like this Creamy Root Vegetable Soup)
- Ice cream (yes, it's true. Try it on chocolate ice cream and see!)

How Much Taco Seasoning Is in a Packet?
Most store-bought taco seasoning packets contain about 2 tablespoons of seasoning mix. Here's how to use this homemade taco seasoning to season one pound of meat.
- 2 tablespoons = mild flavor
- 3 tablespoons = bold flavor
Storage
Store in an airtight container in a cool, dark place for best freshness. For longer storage, you can refrigerate the seasoning to help preserve the flavor of the spices. I prefer glass over plastic when possible.

Recipe Notes and Tips
- Amount to Use: Use 2–3 tablespoons of the seasoning mix per pound of meat. 2 tablespoons yields a more classic taco meat, while 3 tablespoons gives “bigger” flavor without being overdone. For beans, use about 2 tablespoons of this blend for every 2 cups of cooked beans.
- Red Pepper Flake Options: Aleppo peppers are a good alternative that has a nice depth of flavor.
- Salt Options: You can use pretty much any type of salt, however, if using kosher salt, you'll want to use about 1 1/2 teaspoons due to the larger flakes. Just make sure to taste test and adjust as desired. Starting with less is best. You can add salt to the finished dish or add more to the seasoning mix once you know how salty you like it.
- AIP Option: Traditional taco seasoning relies on nightshades like chili powder and paprika, so it isn’t compatible with the autoimmune protocol. If you need a nightshade-free option, try this AIP Taco Seasoning instead.
- Cooking Tips: For amazingly good taco meat, brown 1 lb ground beef over medium-high. If the meat is too fatty, spoon off a bit of the fat. Add 2–3 tablespoons of the seasoning plus 1 tablespoon tomato paste. Cook and stir for 30–45 seconds. Add ¼–½ cup water or beef broth, scrape the brown bits from the bottom of the pan, and simmer 5–7 minutes until thick. Add 1–2 tablespoons lime juice. Taste and adjust salt.
- Multiple Batches: Just as I like to do bulk baking, I recommend making more of this homemade taco seasoning in advance so that you have it on hand when you need it.
Frequently Asked Questions
Is taco seasoning gluten-free?
Many store-bought taco seasoning packets contain fillers like wheat flour, maltodextrin, or anti-caking agents. Homemade taco seasoning avoids these additives and is gluten-free as long as the spices used are gluten-free.
Can you make taco seasoning without chili powder?
Yes, you can and in fact, this AIP Taco Seasoning has no chili powder or nightshades, but still tastes great.
Why is there cocoa powder in some taco seasoning?
A small amount of cocoa powder adds richness and depth similar to traditional Mexican mole sauces. It doesn't make the seasoning taste like chocolate, but enhances the other spices.
More Homemade Spice Mixes
Here are some more homemade spice blends to try.
- Quesadilla Seasoning – not just for quesadillas!
- Pumpkin Pie Spice
- Homemade Celery Salt
- Keto Cinnamon Sugar
- Curry Powder – literally one of the best curry powders I've ever had.
- Herbes de Provence (4 variations)

Homemade Taco Seasoning Recipe
Ingredients
- 2 tablespoons chili powder
- 1 tablespoon cumin
- 2 teaspoons smoked paprika (or regular)
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon oregano (Mexican oregano preferred)
- 1 teaspoon salt (or 1 1/2 teaspoon kosher salt, or to taste)
- 1 teaspoon black pepper
- 1/2 teaspoon red pepper flakes
- 1 teaspoon cocoa powder
- 1 teaspoon coconut sugar (or dash stevia or other sweetener, as desired)
- 1 teaspoon coriander (optional, but highly recommended)
Instructions
- Combine all ingredients in a small bowl.
- Mix well.
- Store in a tightly closed container.
- Use approximately 2 tablespoons for every pound of meat.
Notes
- How Much to Use: Use 2–3 tablespoons seasoning per pound of meat (2 tablespoons for classic flavor, 3 tablespoons for bolder).
For beans, use about 2 tablespoons per 2 cups cooked beans. - Red Pepper Flakes: Aleppo pepper adds nice depth, but regular red pepper flakes work great too.
- Salt: Any salt works. If using kosher salt, use about 1½ teaspoons due to larger flakes. Start with less and adjust to taste.
- For Really Great Taco Meat: Brown 1 pound ground beef over medium-high heat. Drain excess fat if needed. Add 2–3 tablespoons seasoning plus 1 tablespoon tomato paste; cook 30–45 seconds. Add ¼–½ cup water or broth, scraping up browned bits. Simmer 5–7 minutes until thickened. Finish with 1–2 tablespoons lime juice and adjust salt to taste.
Nutrition
Nutritional information is provided as a courtesy and is an estimate only. It may vary depending on ingredient brands, substitutions, and preparation methods. Optional ingredients are not included. Net carbs are typically calculated by subtracting fiber and sugar alcohols (such as erythritol) from total carbohydrates. This information should not be relied upon for medical or nutritional purposes.
I'd love to hear what you think about this taco seasoning in the comments below!



What do you mean by more “heft” to the seasoning? Sorry if this is obvious- I’m new to chili spices and taco meat
Make it a little more “thick” when adding to the meat. No problem!
The Taco seasoning recipe, will it be good when I do not add the salt. My husband is on a very low-sodium diet and we are having trouble finding anything low sodium that does not cost a arm and leg..
Any suggestions for recipes using ground beef and chicken would be greatly appreciated.
This is new to us and we are burnt out on everything..
Hmmm…I wouldn’t like it that way but you could try it. I can’t medically advise, but may I ask why he is on that diet? Many say that using real salt or sea salt instead of table salt can actually be fine for many who have been told they can’t have salt, but of course, please contact your physician about that. What are you hoping for re: beef and chicken? I have some recipes on this page that you might like: https://wholenewmom.com/recipes/
Specifically the Kima and Chili Mac and Hamburger Helper might be of interest. Blessings!
Thanks for the recipe- we love it, the kids love it too. We found that 1 tsp of salt was plenty for this recipe, I didn’t have red pepper flakes on hand, but it was very tasty without!
Great to hear!
Chili powder is made of paprika, oregano, powdered red pepper, garlic powder, onion powder and paprika. This taco seasoning recipe just adds more of the same! The only difference is the black pepper. So, to translate, taco seasoning would be chili powder and black pepper, no?
I think it’s whatever you want it to be really :).
Don’t forget the cumin! And the ratios used for the taco seasoning aren’t the same as chili powder.
This sounds like a great taco mix! I don’t like reading the back of a seasoning packet and there are more ingredients I have never heard of than there are spices! If you are interested in sharing this further, I have a link-up party that just started.
Been doing this recipe now for several months and am just thrilled with it! (well, we leave out the red pepper flakes because of our wee tots, but look forward to adding that in the future) Thanks!
Thanks! We LOVE it!
Finally got around to making this seasoning. Been on my to do list forever. And I miss tacos. Plan on making the soft wraps with chickpea flour. 🙂 haven’t had tacos for a loooong time.
Did you like it? My family just went through a HUGE bottle and they want more!
I’ll be making the whole thing tonight for dinner. But I did taste test the mix and it’s awesome. Better than the packaged stuff that I remember. I added more garlic powder and some cayenne to mine. Yummy. Can’t wait for dinner. 🙂
Sounds great!!!!
My kids and I love this recipe and use it all the time for tacos, burritos, etc. Thank-you!
Great to hear!
This is a great spice mix and I would love to have you share this on Thursdays at Tasty Traditions: https://myculturedpalate.com/
Homemade Taco Seasoning…heck yeah! We’d love for you to share this at our party!