Homemade Taco Seasoning Recipe
This post may contain affiliate links from which I will earn a commission. Learn more in our disclosure.
Once you make this easy Homemade Taco Seasoning, you'll never go back to buying those overpriced packets again! It tastes incredible, is healthy, super frugal, and has none of the fillers you'll find in most store-bought versions.
And to take your taco meat to the next level, use the special cooking tips I've included in this post.

This homemade taco seasoning uses traditional spices like chili powder and paprika, but also has a few unique ingredients.
Many years ago, around the time that I started this site, I shared a taco seasoning recipe here. It was a great recipe, but I always wondered if it could be better.
Years later, I spent hours working on a new version and I have to say that it's now truly amazing and my family agrees wholeheartedly.
The day that I finished the recipe and updated it here, we were super busy and were all working through dinnertime on various things. Suddenly, it was 10 pm! Too late for taco salad? Nah, I knew how good it was going to taste and so we had dinner at 10:30 pm and celebrated this new recipe.
Now, I don't recommend eating dinner at 10:30, but I do recommend you make this taco seasoning soon and keep it in your pantry at all times.
Why You'll Love This Recipe
This recipe is great for so many reasons.
- Great Taste — As mentioned above, this recipe is so great, it's worth cooking with it even after an exhausting day when most people would typically turn to eating something out of a can or box.
- Control Over Ingredients — No icky MSG-type stuff or fillers. For example, did you know that many taco seasonings have lactose (milk sugar) in them and that sometimes cornstarch is the main ingredient?
- Save Money — Individual seasonings are simply less expensive than blends. And those small taco seasoning packets are so pricey!
- Have Fun with Kids — Making seasoning blends is an easy way to involve your kids in the kitchen.
- Save Money and Time — No last-minute trips to the store to get something that you can easily make yourself.
- Freshness — Homemade seasoning blends are a lot fresher than what you'll find in the store.
Ingredients
Here are the ingredients you'll need. For the amounts, scroll to the printable recipe card.
- chili powder – use whatever chili powder you like, but we love my homemade version
- cumin
- smoked paprika – regular paprika or ancho pepper can be used as well
- garlic powder – this homemade version is simple to make
- onion powder
- oregano
- salt – I prefer Jacobsen Salt for its clean sourcing and lack of additives compared to many conventional salts.
- black pepper
- red pepper flakes
- cocoa powder – optional but adds depth similar to Mexican mole sauces. I like Rodelle brand for its clean sourcing.
- coconut sugar – this adds a caramelized flavor to the recipe along with a hint of sweetness. You can use stevia or another low-carb option if you like instead, but you'll only get the sweetness and not the caramelizing unless you use allulose.
- coriander (optional, but highly recommended)

Ways to Use
There are so many ways to use taco seasoning. In fact, we often have this DIY Taco Seasoning as a standby seasoning on our table because of how versatile it is. Try it on:
- Tacos (of course) — with regular or Grain-Free Taco Shells (AIP).
- Tortillas — with regular or Paleo Tortillas.
- Taco Salad
- Veggies
- Salad
- Popcorn
- Chicken
- Beef
- Fish
- Sides (like rice, potatoes, etc.)
- Soups (like this Creamy Root Vegetable Soup)
- Ice cream (yes, it's true. Try it on chocolate ice cream and see!)

How Much Taco Seasoning Is in a Packet?
Most store-bought taco seasoning packets contain about 2 tablespoons of seasoning mix. Here's how to use this homemade taco seasoning to season one pound of meat.
- 2 tablespoons = mild flavor
- 3 tablespoons = bold flavor
Storage
Store in an airtight container in a cool, dark place for best freshness. For longer storage, you can refrigerate the seasoning to help preserve the flavor of the spices. I prefer glass over plastic when possible.

Recipe Notes and Tips
- Amount to Use: Use 2–3 tablespoons of the seasoning mix per pound of meat. 2 tablespoons yields a more classic taco meat, while 3 tablespoons gives “bigger” flavor without being overdone. For beans, use about 2 tablespoons of this blend for every 2 cups of cooked beans.
- Red Pepper Flake Options: Aleppo peppers are a good alternative that has a nice depth of flavor.
- Salt Options: You can use pretty much any type of salt, however, if using kosher salt, you'll want to use about 1 1/2 teaspoons due to the larger flakes. Just make sure to taste test and adjust as desired. Starting with less is best. You can add salt to the finished dish or add more to the seasoning mix once you know how salty you like it.
- AIP Option: Traditional taco seasoning relies on nightshades like chili powder and paprika, so it isn’t compatible with the autoimmune protocol. If you need a nightshade-free option, try this AIP Taco Seasoning instead.
- Cooking Tips: For amazingly good taco meat, brown 1 lb ground beef over medium-high. If the meat is too fatty, spoon off a bit of the fat. Add 2–3 tablespoons of the seasoning plus 1 tablespoon tomato paste. Cook and stir for 30–45 seconds. Add ¼–½ cup water or beef broth, scrape the brown bits from the bottom of the pan, and simmer 5–7 minutes until thick. Add 1–2 tablespoons lime juice. Taste and adjust salt.
- Multiple Batches: Just as I like to do bulk baking, I recommend making more of this homemade taco seasoning in advance so that you have it on hand when you need it.
Frequently Asked Questions
Is taco seasoning gluten-free?
Many store-bought taco seasoning packets contain fillers like wheat flour, maltodextrin, or anti-caking agents. Homemade taco seasoning avoids these additives and is gluten-free as long as the spices used are gluten-free.
Can you make taco seasoning without chili powder?
Yes, you can and in fact, this AIP Taco Seasoning has no chili powder or nightshades, but still tastes great.
Why is there cocoa powder in some taco seasoning?
A small amount of cocoa powder adds richness and depth similar to traditional Mexican mole sauces. It doesn't make the seasoning taste like chocolate, but enhances the other spices.
More Homemade Spice Mixes
Here are some more homemade spice blends to try.
- Quesadilla Seasoning – not just for quesadillas!
- Pumpkin Pie Spice
- Homemade Celery Salt
- Keto Cinnamon Sugar
- Curry Powder – literally one of the best curry powders I've ever had.
- Herbes de Provence (4 variations)

Homemade Taco Seasoning Recipe
Ingredients
- 2 tablespoons chili powder
- 1 tablespoon cumin
- 2 teaspoons smoked paprika (or regular)
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon oregano (Mexican oregano preferred)
- 1 teaspoon salt (or 1 1/2 teaspoon kosher salt, or to taste)
- 1 teaspoon black pepper
- 1/2 teaspoon red pepper flakes
- 1 teaspoon cocoa powder
- 1 teaspoon coconut sugar (or dash stevia or other sweetener, as desired)
- 1 teaspoon coriander (optional, but highly recommended)
Instructions
- Combine all ingredients in a small bowl.
- Mix well.
- Store in a tightly closed container.
- Use approximately 2 tablespoons for every pound of meat.
Notes
- How Much to Use: Use 2–3 tablespoons seasoning per pound of meat (2 tablespoons for classic flavor, 3 tablespoons for bolder).
For beans, use about 2 tablespoons per 2 cups cooked beans. - Red Pepper Flakes: Aleppo pepper adds nice depth, but regular red pepper flakes work great too.
- Salt: Any salt works. If using kosher salt, use about 1½ teaspoons due to larger flakes. Start with less and adjust to taste.
- For Really Great Taco Meat: Brown 1 pound ground beef over medium-high heat. Drain excess fat if needed. Add 2–3 tablespoons seasoning plus 1 tablespoon tomato paste; cook 30–45 seconds. Add ¼–½ cup water or broth, scraping up browned bits. Simmer 5–7 minutes until thickened. Finish with 1–2 tablespoons lime juice and adjust salt to taste.
Nutrition
Nutritional information is provided as a courtesy and is an estimate only. It may vary depending on ingredient brands, substitutions, and preparation methods. Optional ingredients are not included. Net carbs are typically calculated by subtracting fiber and sugar alcohols (such as erythritol) from total carbohydrates. This information should not be relied upon for medical or nutritional purposes.
I'd love to hear what you think about this taco seasoning in the comments below!



I’m in the middle of making vegan fish tacos for dinner and needed some taco seasoning to mix with my sour cream. I found this recipe and had enough ingredients on hand to make a batch. Absolutely delicious. I did use granulated garlic and onion instead and increased those to 1 tsp each. I will definitely be making a larger batch to keep this on hand. Yum.
Thank you for sharing! So glad you liked it! I have never had fish tacos – will have to try it!
How do you make vegan fish tacos? (Not being sarcastic, I’m dead serious) I’m a new vegan and always looking for yummy stuff!
I have enjoyed keeping bulk amounts of commercial seasonings for tacos on hand but the ingredients seem to be changing all the time and I do not trust them to hide gluten or MSG or other nastiness where ever they can. I will make this by the cup or 2 cups at a time as we like mexican flavors on lots of things. I suggest using smoked cumin and smoked paprika, the flavor is amazing.
I love smoked paprika. Have never tried smoked cumin – haven’t ever seen it – sounds great! I keep bulk seasonings on hand too!
Just the other day I read an article about trans fats and it plainly stated that if the serving is small enough, and that the industry deliberately changes the size of the serving so it is, the govt. regs. do not apply when listing it as an ingredient. I would believe this about MSG in a New York minuted, especially as I am finding it as an ingredient in things that didn’t have it listed in the past.
Yes, they manipulate serving sizes of Splenda too so that they can label it as having less than 1 carb but if you eat what a normal person would it affects your blood sugar. I have had several people tell me about diabetic reactions after eating Splenda.
Thank you! This recipe is perfect for taco seasoning!
Glad you enjoyed it! Thanks for coming back to tell me!
This was great. I added some tomato bouillon. Better than pkg mixes
What did you do w/ the tomato bouillon? Just blend it in?
Hi ! I don’t understand why you made a taco seasoning recipe if it is the same mix of spices that you used in the chili powder ( cumin , paprika , oregano , garlic powder , onion powder, salt …) ??!
I mean it’s quite the same , I’m not trying to be rude 🙂 I’m french and kind of interesting in mexican food 🙂
thanks you
Hi Anna. The Taco Seasoning uses the Chili as a base, which is fairly typical. And the chili is similar b/c I tried to make it without the typical chilis since they are not something most people have in their pantry. I hope that explains :).
This recipe is amazing! I used it for ground turkey tacos and it’s addicting! I’m never buying a packet of taco seasoning ever again. I cut out half the salt. Also I didn’t add I onion powder or garlic powder because I was cooking this with onions and minced garlic. Very very delicious.
Oh great!!! Thanks for taking the time to share!
There’s something about packaged mixes that makes me hate the taste. I can’t quite put my finger on it, but it’s very distinct and ruins the taste for me. I’ve tried this recipe (and leave out the oregano b/c I don’t like it) and love it. It gives me great tacos without that yucky taste from packaged mixes. Thanks!!
So glad to hear it – thanks for taking the time to share!
Tried this tonight for chicken tacos and worked great! While I prefer the convience of pre mixed seasonings (due to health issues), it worked great for having it on hand for when I run out.
Fabulous, Stacey! I guess if you make a lot at one time it won’t take much more time than buying it at the store. Thanks for taking the time to comment. I know when you aren’t well even little things are hard. Hope you can heal.
The problem with this is that it states no MSG or preservatives!!! However, garlic & onion powder are both full of MSG! No, it’s not listed on the label. However, we have learned that if the serving size is small enough, they don’t have to list certain ingredients. So, a better bet is to get dried minced garlic. as it doesn’t need to be preserved the way that garlic powder does, and throw it in your food processor!! Enjoy!!!
Hi there. Can I ask why you think that they are full of MSG? I don’t think that is for sure the case. Thanks!
I am curious to know the same. There is no reason for plain garlic and onion powder to have MSG.
Hi Beth.
I know there are some people spreading around things about MSG that may or may not have any substantiated data behind it. I sent some data to a physician refuting something he was telling me about free glutamates in gelatin. It went against what one of these people is saying. Hope that helps.
You are wrong. Onion Powder and Garlic Powder do not have MSG, I am allergic to MSG and I am a professional chef and whenever I eat things that have MSG i break out in hives and and get a headache and Onion powder and Garlic powder doesn’t do that, again there is no MSG in Onion Powder or Garlic Powder, all Garlic Powder is is dried Garlic that is ground, and Onion powder is just dried onions that’s are ground