One of the questions that I get asked fairly frequently here on the blog is, "Is Erythritol Safe?" I've already answered the question "Is Stevia Safe?" and "Does Xylitol Cause ...
Health Concerns
Does Juicing Work for Detox–or Is It Just a Fad?
Today, please welcome Erin from Eat Real Stay Sane who is sharing about juice detox with us. Erin is a juicing enthusiast because of how it has helped her in many ways, and because ...
6 Healthy Ways to Lose Baby Weight
Are you struggling with postpartum pounds that won't budge? Here 6 sensible ways to lose baby weight the healthy way so that you can ditch the pounds while caring for yourself and ...
My Family’s AMAZING Hemp & CBD Experience
Wondering about CBD oil and hemp? I had been wondering about it too, and what I found out was simply fascinating. Here's the story of our CBD experience--I think you'll be as ...
Clary Sage Essential Oil Benefits – Hormonal Balance, Sleep, & More
Have you heard about the amazing benefits of Clary Sage Essential Oil? Clary sage is an oil that I recently discovered--and with all of the things it can help with, I'm I've ...
10 Reasons for Fatigue & How to Feel Better
Are you tired all the time? Here are 10 Reasons for Fatigue, the blood tests you need, and how to feel--from a pharmacist who's beaten fatigue herself. Fatigue vs. ...
Intermittent Fasting – What It Is & Why You Should Do It
Have you heard of intermittent fasting? It's a practice that is growing in popularity, with articles popping up here and there. Maybe you know someone who has tried intermittent ...
How to REALLY Know if Your Essential Oils Are Pure
With so many Essential Oil Companies on the market, how can you be sure that you are really buying Pure Essential Oils and not adulterated knock offs? Just like in other ...
7 Amazing Proven Stinging Nettle Benefits
Have you been outside picking weeds, grabbed a plant that looked like no problem--only to end up with stinging and rashes that were a nightmare? Chances are that you encountered ...
9 Essential Oil Myths about Purity – DEBUNKED!
There are so many essential oil myths on the internet and elsewhere--it's hard know what to believe. Some of the most popular myths are about purity--about how to know if essential ...
