Research-Based Healthy Living You Can Trust
Strawberries are delicious and loaded with antioxidants, but could the pesticides on them outweigh their health benefits? Strawberry pesticides are something that I didn't know about for a long time, but once I did, my thoughts about conventional strawberries changed … [Read more...] about Strawberry Pesticides–the TOXIC Truth
Today we're talking about Coconut Oil Pulling--what it is, oil pulling benefits, how to do oil pulling and my (fascinating) oil pulling experience. I didn't think I would ever write about this, but you will know why I chose to when you get to the end of this post! So let … [Read more...] about Oil Pulling–Amazing Benefits, How to, & My Experience
Is Coconut a Nut? This might seem like an odd question for me to be tackling--I mean, it's not the typical topic that I address such as is stevia safe?, fragrance dangers, does xylitol cause tumors?, trisodium phosphate in cereal, how to know if essential oils are really pure, … [Read more...] about Is Coconut a Nut? And Why Does It Matter?
Today we're talking about the one of the most popular essential oils--peppermint oil uses and benefits. Like many of you know, if you've been following me for awhile, I used to be a total skeptic about essential oils. I thought that essential oils were basically snake oil set … [Read more...] about 20+ Peppermint Essential Oil Uses and Benefits
Have you heard that there might be Trisodium Phosphate in Cereal or in other foods? So is this a problem? As it turns out TSP (Trisodium phosphate) is in many products. The question is--should you be worried or is it no big deal? Trisodium Phosphate. What's that, you … [Read more...] about Is there “Paint Thinner” (Trisodium Phosphate) in Cereal?
