Blueberry Chia Pudding (Dairy-Free, Refined Sugar-Free)

This Blueberry Chia Pudding is the perfect breakfast, snack, or healthy dessert and uses only six simple ingredients! It’s super creamy, loaded with flavor, and just the right amount of sweetness with no added sugar.

Everyone knows that breakfast is an important meal, but who has time to make breakfast every day?

Thankfully, a healthy breakfast can be ready in no time with this delicious Blueberry Chia Pudding. Spend just 10 minutes (or less!), and with six simple ingredients, you can even whip up a few batches one day and have several breakfasts ready for the whole family to grab and go!

What's more, this is also a super flexible recipe. It's naturally dairy-free and gluten-free, with a low-carb keto option. What's not to love!

Why You'll Love This Recipe

• Easy – Made with just six ingredients and no cooking involved; just stir and let sit!
• Filling – This pudding is super filling so it satisfies hunger and keeps you full for hours
• Flexible – You can easily change up the seasonings, sweeteners and other add ins and toppings.
• Nutritious – Chia seeds have lots of benefits. They're loaded with omega 3s and 6s and fiber and so much more.

Ingredients

• blueberries (fresh or frozen. I buy large bags of organic frozen blueberries at Costco.)
• coconut milk (almond milk, rice milk, oat milk, or other milk may also be used)
• chia seeds
• maple syrup (any sweetener can be used)
• vanilla extract
• salt
• cinnamon (optional)
• vegan protein powder (optional for added protein)

How to Make This Blueberry Chia Pudding

• Add milk, blueberries, sweetener, vanilla, salt, cinnamon and protein powder (if using) to a blender or food processor.
• Blend or process to combine.
• Pour mixture into a medium sized bowl.
• Add chia seeds to the bowl.
• Whisk 'til combined.
• Let stand.
• Stir again, then let stand at least 30 minutes or overnight.
• Top with additional berries or other desired toppings and enjoy!
• Store any leftovers in the fridge.

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Recipe Notes

• Don't like the feel of chia seeds? I didn't used to either! Just put all of the ingredients into your blender and blend 'til smooth and creamy. You can do this either before or after the seeds have set up, but I recommend doing it before to save on cleanup.
• Milk Alternatives: Coconut Milk is lovely but any dairy-free milk will work. Almond milk, hemp milk, oat milk, rice milk, or cashew milk. Regular cow's milk works for a non-vegan option.

Serving Options

• Top with Fresh Berries or Other Fruit. Of course blueberries are the perfect topping for this blueberry chia pudding, but strawberries and black and/or red raspberries would be delicious too. Or how about these sugared cranberries! Bananas, peaches, and kiwi are other great ideas.
• Add Granola. Either this Buckwheat Granola or this Sugar-Free Granola would be fantastic.
• Whipped Cream. Coconut whipped cream is always welcome on chia pudding.
• Chocolate Chips. Chocolate and blueberries are amazing together!
• Nuts or Coconut. Try some chopped almonds, walnuts, pecans, or even pumpkin seeds (soaked and dried) for added crunch. Regular dried coconut is another good addition, or try these caramelized coconut chips.
• Make a Parfait. Layer the chia pudding with whipped topping, granola, or chopped fruit, or all of the above.

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More Chia Pudding Recipes

Yes, we love chia pudding around here. Here are more chia pudding recipes you might like!

• Keto Chocolate Chia Pudding: super rich and decadent. Chocolate for breakfast? Yes, please!
• Peanut Butter Chocolate Chia Pudding: a healthy form of Reese's in a bowl!
• Berry Chia Pudding: make with any type of berries you like!
• Pumpkin Chia Pudding: great for all and all year round!
• Keto Strawberry Chia Pudding: so easy, yummy, and oh-so-pretty!