Amazingly Delicious AIP Paleo Pizza Crust
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This AIP and Paleo Pizza Crust is made with a main ingredient you likely haven't used before, but one that you're definitely going to want to get to know.
It's super versatile, and super yummy. So yummy that whenever I make this crust I need to make a LOT of extra for snacking. It's so good it disappears even without the toppings!
And just so you know, this pizza crust is naturally gluten and grain-free, plus dairy and egg-free as well.
Even though modern pizza originated in Italy, it's considered to be a real American staple.
And boy do we love it in our home as I'm sure you do as well.
But if you're on a special diet that goes beyond being gluten-free, you know how hard it is to find pizza that can work for you.
Finding a gluten-free crust that doesn't have egg is hard enough if you're avoiding egg, but if you're grain-free, just forget about it.
Why You'll Love This Crust
This crust is not only gluten-free and grain-free, but it's also egg and dairy-free and cauliflower-free.
AND it tastes ahmaaazing! My youngest says it tastes cheesy and he's right. Even though there's no cheese in it.
Here he is about to sink his teeth into the crust (which was basically GONE right after I made it the first time. I didn't even get to put toppings on it!
Anyhow, this delectable crust is made with yuca, the same ingredient that's the star of the show in these Paleo Taco Shells and Paleo Tortillas. You'll love those too!
And here are both of my boys–thrilled at what deliciousness we can create in the kitchen even on uber special diets!
I'm telling you, you are going to LOVE this.
Seriously, just several hours after this post went live, the whole crust was GONE (basically demolished by the youngest and myself) and Little Brother was running around trying to find the one yuca I couldn't find when I made this batch so I could make another. It's that good!
Recipe Notes
- Both sides should be crisped and browned. Keep sauce and any other “wet” ingredients to a bare minimum (or consider dipping instead of making a typical pizza) as yuca dough can become soggy easily when overloaded with moisture. A crispy crust will help prevent this to a degree, but still keep this in mind.
- For dried herbs, oregano, basil, and even onion would be great choices.
Special Diet Options/Substitutions
- You can substitute another flour for the coconut flour, but you likely will need more of it and less liquid. Typically, you will need about 4 times the amount of another flour compared to coconut flour, and less liquid. However, there's no liquid in this recipe aside from the oil, so I recommend adding a 2 tablespoons of the other flour to the recipe and gradually increase it until you get a workable dough.
- This is a crossover if you are on the Trim Healthy Mama plan.
Amazing Paleo Pizza Crust – vegan, autoimmune paleo & cauliflower free
Ingredients
- 2 cups mashed yuca (peeled, cut into large pieces, boiled until fork tender, drained)
- 1 teaspoon avocado oil (or coconut oil)
- 2 heaping tablespoons palm shortening
- 2 tablespoons coconut flour (See Special Diet / Substitution Notes for alternatives)
- 1/2 teaspoon salt
- dried herbs (to taste)
Instructions
- Preheat oven to 375 degrees F.
- Place all ingredients (except for coconut flour) in a food processor or Vitamix (or other high speed blender).
- Process until a dough is formed.
- Empty dough onto a piece of parchment paper.
- Add in coconut flour.
- Allow dough to cool completely then divide into 2 pieces (for two crusts) or keep as one large crust.
- Roll out dough to create a crust (or 2) that is about ½ inch thick or less.
- Bake for 15-20 on a parchment-lined baking sheet (or until nicely browned).
- Remove from oven and turn crust(s) over and continue baking until the reverse side is browned.
Notes
-
- Both sides of the crust should be crisped and browned. Keep sauce and any other “wet” ingredients to a bare minimum (or consider dipping instead of making a typical pizza) as yuca dough can become soggy easily when overloaded with moisture. A crispy crust will help prevent this to a degree, but still keep this in mind.
-
- For dried herbs, oregano, basil, and even onion would be great choices.
Nutrition
Nutritional information is provided as a courtesy and is an estimate only. It may vary depending on ingredient brands, substitutions, and preparation methods. Optional ingredients are not included. Net carbs are typically calculated by subtracting fiber and sugar alcohols (such as erythritol) from total carbohydrates. This information should not be relied upon for medical or nutritional purposes.
Jennifer has just loads of great recipes that you will for sure want to check out.
I don't know about YOU, but I am off to the store to get MORE YUCA! Which, in case you were wondering, is in the ethnic section of the produce department.
What do you think? Have you tried a grain-free pizza crust before?
Photo Credits – Jennifer Robins
It’s rare to find fresh yuca in stores around here (Detroit). I do have some ground (cassava flour). How much ground cassava flour would you recommend to replace the mashed yuca?
Hi there. I’m so sorry but you can’t use cassava flour in the place of the yuca. I can try to make another recipe so you can do something else. So sorry for the delay in responding. Hope to see you around again! Stay tuned!
Hey Beautiful!! I am not writing this as a comment on the pizza crust though I am going to run to my local store & see if we have yuca!! Maybe not today as the virus scare is in full bloom and it’s chaos everywhere. But… I do want to write to You and say YOU ROCK!! I must have somehow written to You before cuz You are so impressive and Your story SO resonates with mine; in WAY TOO many ways 😉
I admire and adhere to all the things You aspire to also as my 1st born had severe allergies and without a finding a naturopath in the nick of time, he would probably not still be with us today. I certainly would not still have the life and health I have left had I not been introduced to actual medicine when I was.
It is a struggle to stay away from those hideously addictive grains, sugar and dairy products!!! OUCH!! But making super delicious rare, random treats certainly does help me.
You are AMAZING!!! When ppl back in the day used to call me a health food freak… I would say No… I’m actually just educated or informed 😉
You are brilliant!! Smart! Personable! and SO different than me as I lack Your ability to manage and guide Yourself down routine paths. Like budgeting!! Can’t do anything routine… I have a bent toward ADD and Turrets along with my other talents 😉 But I am SOOO with You on the clean house thing!! As long as the dishes are done and my cooking surfaces are clean (always have very clean equipment!!) The rest of the mess can… sit there!! I think I am working toward a haunted house with the cobwebs!!
MORE revelation of Him and His plans and purposes to Your mind and heart and health, vigor, stamina and prosperity in Him for You and Yours!!!!
Respectfully & Admiringly,
Becky
Hello Becky! You are SOOOO thoughtful and totally made my day. Or perhaps my week! You have commented before and each and every time you were so encouraging. It means so much to me! And BTW, I have a very hard time staying on some tasks….it’s hard! I am interested in SO many things!
Thank you again -big hug!! Hope to see you around again. And if you are interested in connecting more and you are on FB, I would love to have you in our Healthy Living Group – it’s no kind of commitment. But a little more up close and personal. Thanks again!
I knew I had written but the content is… too misty 😉 Sounds like with Your myriad interests… You may have a touch of ADD too. I wander off before too long and am absorbed in the next thing and on and on. I NEED to KNOW all about everything that comes in my circle! I’m well known by all; if You need to have any fact researched or get to the bottom of anything – sic Becky on it!!
I will pop over the the fb site. I don’t often spend any time on fb but I will put in an effort to check in there. If You say so, it must be of value to me.
TY for Your sweet and delightful reply!!
You are a true treasure to so many. You have built an incredible venue to help people find health and amazing foods at the same time!!
YOU GOOOO GRRRL!!! Do You have a patreon? Serious Keto has done a super thing with his youtube channel to allow 3 different levels of ‘members’ to earn a bit based on each’s ability to pay also.
Hi again! Sorry for being so delayed. This virus stuff is mucking up my schedule. I’m busy doing sooo much research and trying to get us in a good position. Patreon? I don’t have that. What are you thinking? I should do videos I guess :)??? Tell me what you are thinking and I’ll consider it. I’m thinking about all kinds of possibilities including becoming an EMF consultant ;). Will almost for sure do that. You are TOOOO kind. You are such a blessing to me. Please of course feel free to come back anytime. You always brighten my day!!
Hello! Could you use frozen and then defrosted yuca?
I’ve heard that works great! Easier too!
Any idea on carb count for a crust?
Hi there – sorry about the delay. We are having issues with comments on the site right now. I am working on getting that functionality up and running but it might be awhile. In the meantime please use a calculator that you like and thanks for your patience!
Can the palm shortening be substituted for anything?
You should be able to use any solid fat. Hope you like it!
Out of curiosity, what toppings did you use?
Well, whenever we have made pizza, which isn’t that often, we have occasionally done some cheese for the 2 in the family who can have it, but we have done different things…..we LOVE black olives, and I personally love thinly sliced onions. Also we have done chicken and beef at different times. Occasionally I made a low carb BBQ sauce and did chicken w/ onions. That is one of my favorites. Really anything goes!
You can get frozen yuca at aldi’s.
No way – really? I’m going to have to check that out–is it reasonable?
Can you use frozen yuca? That is readily available.
Yes! Enjoy!!!
About how many pounds of fresh, unpeeled yuca will it take to get 2 cups of mashed yuca? Thanks!
I’m not sure – sorry!
I usually use about 1 1/2 pounds of yuca to get 2 cups when mashed 🙂
GREAT recipe by the way, absolutely love!!!!
So glad you like it!
I’m currently baking this crust (it will be my third attempt at finding an AIP Pizza crust that I like). Even if it doesn’t turn out, the discovery of mashed yucca is amazing. Just what my potato craving heart has been looking for!
I know! Would LOVE to hear what you think when it’s done. Now I’m craving it!