Sugar-Free Almond Joy Bars

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These Sugar-free Almond Joy Bars are a coconut and chocolate lovers dream!

They're so easy to make, you can satisfy your sweet tooth in a flash, they freeze well, and are loaded with healthy ingredients. Plus they work for almost any special diet–they are low-carb, paleo, and vegan too.

healthy sugar-free almond joy bars

Why You'll Love These Sugar-Free Almond Joy Bars

This recipe for Healthy Almond Joy Bars has got to be one of our all time favorites.

It's one of the first healthy desserts that I made after starting on my sugar-free diet. I've shared these with sugar-free and non sugar-free folks alike and everyone has loved them.

I shared my original recipe for these right after I started blogging, and it was pretty good as it was.  But thanks to some changes, it's now truly amazing.

These bars are made with healthier ingredients than the traditional candy bar and since they are a bar variety, they're easier to whip up than coated candies.

Whether you're:

  • looking for healthy chocolate candies
  • wanting to make home made candy
  • looking for a way to get more fat into your diet

this Healthy Almond Joy Bars recipe is for you. 

ingredients for sugar-free almond joy bars.

Directions

Here are step by step photos of how to make these Almond Joy Bars. See the recipe card below for more details.

Combine almond butter and coconut oil and sweeter in pan. Melt. (steps 1 and 2)

steps for making no bake almond joy bars including heating almond butter with coconut oil in a saucepan.

Add cocoa powder and combine. (steps 3 and 4)

steps for making no bake almond joy bars including adding cocoa to nut butter and coconut oil mix and blending to make chocolate base.

Spread chocolate base in pan. (step 5) Combine coconut topping ingredients in pan. Stir over heat. (step 6)

steps for making no bake healthy almond joy bars including putting melted chocolate base in pan and heating ingredients for coconut topping in pan.

Spread coconut topping over chocolate base. (steps 7 and 8)

steps for making no bake almond joy bars including putting toasted coconut topping on top of chocolate layer and spreading out coconut topping.

Recipe Notes and Substitutions

  • Substituting Sweeteners: Make sure to read my tips on Substituting Sweeteners for Cooking and Baking if you want to make substitutions for the sweeteners in the post.
  • About Stevia extracts: If using stevia, all extract powders are not created equal.  I've used KAL in the past.  NuNaturals is my current favorite, but I will be trying SweetLeaf soon.  You can find NuNaturals at a better price on Iherb, one of my favorite places for supplements and health products. Their liquid stevia drops are wonderful.
  • Multiple Sweeteners: Using more than one alternative to sugar results in a more natural tasting dish, plus it minimizes any adverse health effects that might turn up from using any one of these alternative sweeteners. You can read more about that issue in this post about stevia.
  • Alternative Sweeteners: For the 1 1/2 scoops stevia, you could also use vegetable glycerine, xylitol, erythritol, or any combination thereof.  I really like using low-carb sweeteners due to being on a candida dietwhich I started a number of years ago. Use a little more if using erythritol since it isn't as sweet.  You could use this DIY Truvia as well. Organic erythritol can be used instead of xylitol (just add 1/3 of the original amount). For every 2 tablespoons xylitol, 1/32 teaspoon stevia extract can be used.
  • Oil Options: You can substitute palm shortening, as well as butter, for the coconut oil.
  • Nut or Seed Butter: If you're allergic or needing to avoid nuts, you can substitute really any nut or seed butter, but almond is especially nice. See Homemade Nut / Seed Butter for a make-your-own option. I've used homemade almond butter, homemade sunflower seed butter, as well as homemade pumpkin seed butter and they all worked out great.
  • We love serving these chilled from the fridge or freezer but they don't travel well in warm weather.  You could make them with cocoa butter instead of coconut oil so they'll hold up better in warmer temps.
  • THM: For those on the Trim Healthy Mama plan, this recipe is an “S.”
  • Keto/Low-carb: This recipe as written fits these diets.
  • AIP: Use coconut butter instead of the seed/nut butter for AIP. Here's how to make your own. I haven't tried this, and the bars will for sure be more firm, but I think it can work.
sugar-free almond joy bars on cooling rack

More Healthier No Bake Treats

If you like this recipe, you'll love

no bake almond joy bars
no bake almond joy bars

Sugar-free Almond Joy Bars

These Sugar-free Almond Joy Bars are easy to make, freeze well, and are a fantastic guilt-free treat!
4.50 from 10 votes
Print Pin Rate
Prep Time: 10 minutes
Cook Time: 8 minutes
Freeze Time: 15 minutes
Total Time: 33 minutes
Servings: 16 bars
Calories: 226kcal

Ingredients

Chocolate / Carob Base

  • 1/2 cup coconut oil
  • 1/2 cup almond butter (see Recipe Notes for a link to my homemade version)
  • 1/4 cup low carb sweetener (or preferred alternative sweetener)
  • 6 tablespoons cocoa
  • 4 tablespoons erythritol (see alternative in Recipe Notes)
  • 1 teaspoon vanilla
  • 1/8 teaspoon salt

Coconut Topping

  • 1 2/3 cups unsweetened coconut flakes
  • 7 tablespoons coconut oil
  • 1/3 cup low carb sweetener
  • 1 1/2 teaspoons vanilla
  • 1/4 teaspoon additional flavoring (optional)
  • 2 teaspoons arrowroot powder
  • 1/8 teaspoon salt
  • almond halves or slices (optional)
  • melted low carb chocolate chips for drizzle (optional)

Instructions

Base

  • Melt oil and nut / seed butter over low heat.
  • Stir in cocoa / carob (sifted if you like, but I have never bothered with this) and granulated sweetener and combine thoroughly.
  • Mix in remaining ingredients except for vanilla. Continuously stir until it slightly thickens, then remove from heat.
  • Stir in the vanilla.
  • Pour the mixture into an 8×8 pan and place in freezer to harden while you make the topping. If you don't have room in your freezer, the fridge will get it solid enough to work with.

Topping

  • Melt oil in small pan and add coconut flakes. Stir.
  • Add remaining ingredients. Simmer and stir until it thickens a bit.
  • Once the chocolate is hardened, gently smooth the coconut mixture on top.
  • Place slivered or whole almonds on top (optional). Place bars back in the freezer until hardened. Again, the fridge will work, but it will take longer.
  • Slice into squares of desired size and enjoy! They'll be too hard to cut right out of the freezer so let them thaw a bit first.
  • Store in the refrigerator or freezer.

Notes

    • Oil Options: You can substitute palm shortening or butter for the coconut oil.
    • Nut or Seed Butter: If you're allergic or needing to avoid nuts, you can substitute really any nut or seed butter, but almond is especially nice. See Homemade Nut / Seed Butter for a make-your-own option. I have used almond butter, sunflower seed butter, as well as homemade pumpkin seed butter and they all worked out great.
    • Sweetener: Organic erythritol can be used instead of xylitol (just add 1/3 of the original amount). For every 2 tablespoons xylitol, 1/32 teaspoon stevia extract can be used.
    • AIP: Use coconut butter instead of the seed/nut butter for AIP. Here's how to make your own. I haven't tried this, and the bars will for sure be more firm, but I think it can work.

Nutrition

Serving: 1bar | Calories: 226kcal | Carbohydrates: 5g | Protein: 3g | Fat: 23g | Saturated Fat: 17g | Sodium: 4mg | Potassium: 136mg | Fiber: 3g | Sugar: 1g | Vitamin A: 1IU | Vitamin C: 1mg | Calcium: 32mg | Iron: 1mg | Net Carbs: 2g

Nutritional information is provided as a courtesy and is an estimate only. It may vary depending on ingredient brands, substitutions, and preparation methods. Optional ingredients are not included. Net carbs are typically calculated by subtracting fiber and sugar alcohols (such as erythritol) from total carbohydrates. This information should not be relied upon for medical or nutritional purposes.

This recipe was updated with new photos. Here's an earlier image that was in previous versions for your reference.

Craving a healthy sweet treat? These sugar-free Almond Joy bars are the perfect keto and vegan dessert that’s both easy to make and satisfyingly delicious. Made with coconut, almonds, and a rich chocolate coating, they’re a low-carb candy alternative you can enjoy guilt-free. Whether you follow a keto lifestyle, eat dairy-free, or just want a healthier version of your favorite childhood candy, this simple recipe will hit the spot.

I'd love to hear what you think if you try them!

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243 Comments

  1. Yum! Almond Joy is our favorite candy bar in this house. I think this would go over smashingly well and be much healthier, to boot!

  2. The picture totally made me drool!! These sound so yummy and I love that they’re healthy – can’t wait to make some! Thanks for sharing! 🙂

  3. These look and sound AMAZING!!!! I am making these this holiday season…even if I am the only person in my family who ADORES coconut 🙂 More for me!

    Found you through Jill’s Fitness Friday 🙂

  4. These look incredible. Almond Joys are one of my favorite candies, but I rarely indulge. Thank you for sharing this with the Gallery.

    1. Hi Alea. Hope you like them :-). At least if you indulge in these you are getting good things into your body.

  5. I made these today…and they are SO delicious! WAY better than the original in my opinion!! Could I share it on my blog? Also…you might want to suggest being careful to not burn the chocolate mixture. I almost did…I had to re-cook it after i poured it as it was still very gritty from the sugar not being totally dissolved. I re-heated it slowly and whisked until smooth. I also toasted 1/2 of the coconut only b/c I LOVE toasted coconut flavor! I only had grated coconut on hand and figured it would be more popular with the kiddos b/c of the chewy texture of flakes. T=Really Adrienne…this was fantastic…thanks for inspiring me!

    1. Yea – Tessa, I am so glad. I agree. Much better than the first recipe. I need to go and redirect folks from that older posts. You are right about watching for burning the chocolate base. It can happen quite quickly. I am so glad to hear this from you. I love it when readers let me know that what I’ve written has helped. :-). Of course you may share it. Thanks.

  6. These look good. Love Almond Joy and nice to have a way to get them lower fat and lower sugar. Awesome!