Easy Homemade Cream of Rice
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If you grew up loving the cozy comfort of Cream of Wheat, this delicious homemade Cream of Rice Cereal is sure to warm your heart! It’s a wonderful gluten-free alternative to store-bought Cream of Rice made with just a few simple ingredients.
This warm and tasty bowl is seriously comfort food at its very best.

Growing up, Cream of Wheat was one of my favorite foods. I remember the small red box on the kitchen countertop, knowing the yumminess that was inside. I loved diving into that bowl of creamy goodness topped with brown sugar, a little milk, and a dollop of margarine (yikes. Yes, I said “margarine.”)
Simply delicious, but not very healthy.
Since our family eats gluten-free and mostly whole foods, I don't have that box in our house ever, and in fact, my kids have never tried the original Cream of Wheat. But I wanted them to experience the same goodness that I'd experienced.
So one day, I realized that it should be pretty simple to make my own Cream of Rice cereal. I did, and now this Cream of Rice Cereal is a favorite in our house.
It’s a simple but also special treat for any day, but it's also very soothing for an upset stomach. It's our go-to whenever there's a stomach bug in the house.
I know you’re going to love this gluten-free cream of rice cereal, and your family will, too!
What is Cream of Rice?
The boxed cereal called Cream of Rice® is a processed hot cereal made from ground, uncooked white rice. It's the gluten-free counterpart to the popular boxed cereal Cream of Wheat®. Both cereals are fortified with vitamins.
This homemade version can be made with either white or brown rice.
It's a simple dish, but the real magic happens when you add a bit of creamy liquid like coconut milk, a little butter, and a sweetener. Then, it turns into a delicious bowl of cozy comfort!
Why You'll Love This Recipe
The boxed brand of Cream of Rice is gluten-free, making it great for those who are avoiding gluten, but it contains synthetic vitamins that you might not want to eat.
Don’t you just love tasty, hearty recipes that you can feel good about sharing with your family? Plus, it will save you quite a bit of money over the boxed brand.
The ingredients in this homemade cereal are very inexpensive. Basically, you only need rice (white or brown) and liquid, which can be water, milk, or a dairy-free milk substitute.
At the time of publishing this post, a serving of the homemade variety cost only 14 cents each, which was about one-fifth the price of boxed Cream of Rice cereal.
This recipe also comes together in just five easy steps, and you most likely have the ingredients on hand in your pantry.
What You Will Need
- Uncooked Rice: I recommend brown rice, but white rice works too.
- Coconut Milk: water, milk, or non-dairy milk like coconut milk, almond milk, or rice milk. I prefer coconut milk, or almond milk to add extra fat to balance out the carbs.
- Salt: optional, but optimal in my book. Salt really makes this dish.
- Optional Toppings: butter (or other fat), sweetener, cinnamon, cinnamon sugar (here's a link to our “best” homemade cinnamon sugar), etc.
How to Make Cream of Rice Cereal from Scratch
This recipe is so simple, it can be made on even the busiest of mornings. And what busy mom doesn’t love having yummy recipes you can make in a matter of minutes?
Here are the basic instructions to make cream of rice. For the full details, see the recipe card below.
- Grind rice coarsely in a blender or coffee grinder.
- Heat liquid over medium heat to a slow boil.
- Add rice gradually, stirring while adding.
- Cover and simmer, stirring occasionally.
- Serve with desired toppings.


Topping/Add-In Options
Because the rice makes such a neutral and comforting base, you can have a lot of fun with the toppings and can also add other ingredients to boost nutrition. Here are some ideas to add to your homemade cream of rice:
- Cinnamon or Healthy Cinnamon Sugar
- Chocolate Chips
- Protein powder: a great way to add protein to this dish.
- Cocoa powder: for chocolatey cream of rice. So yummy!
- Fruit Jam, Jelly, or Curd (Elderberry Jam and Lemon Curd are two great options.)
- Butter, and lots of it!
- Heavy Cream or Coconut Cream
- Coconut Chips or Shreds or Toasted Coconut Chips
- Chopped Nuts
- Berries
- Almond Butter Fruit Dip
- Colostrum: a super creamy heavy duty boost of nutrition.
You could even make this into a savory dish by adding in scrambled eggs, tofu, and/or some cooked veggies.
The way we love this is cooked in coconut milk with even more coconut milk on top, stevia extract, lots of grass-fed butter, a dash of cinnamon, and salt. Nothing like it!

Recipe Tips and Dietary Notes
- Grinding tips: It’s up to you how finely you want to grind the rice, as this will affect the texture of the cereal. I prefer a coarser grind for a heartier feel.
- Coconut milk alternatives: You can use any type of milk or even water. I prefer coconut milk for its creaminess and also to add more fat to an otherwise carb-heavy dish.
- Rice options: You can use any variety you choose. White rice will cook faster, but you will be giving up the fiber and nutrition of the bran and germ. White rice also has a higher glycemic index. I always use brown rice, which makes a hearty and filling dish. You could also use basmati rice, jasmine rice, wild rice, black Japonica rice, or any other variety. Each one will give a different flavor profile.
- Salt: I mention in the recipe card that salt is optional, but for me, it most certainly is mandatory. Try it and you'll see what I mean. It accents the sweetener, and the cereal just isn't the same without it.
- Nutrition/digestion tip: Boost the nutritional value of this dish by soaking the rice overnight.

More Processed Food Replacements
Here are some more alternatives to packaged foods that you'll love.
- Homemade Taco Seasoning: So good, you'll never buy packets again!
- Homemade Vegetable Broth | All-Purpose Seasoning: Tastes great on everything.
- Homemade Chocolate Chips: Fun to make, and they taste amazing.
- Keto Powdered Sugar: A simple way to save on a pantry staple made low-carb.
- Homemade Truvia Copycat: A great low-carb sugar substitute.

Cream of Rice Cereal
Ingredients
- 1 cup uncooked rice (I prefer to use brown rice.)
- 4 1/2 cups coconut milk (See Recipe Notes for alternatives)
- 3/4 teaspoon salt
- sweetener
- optional toppings (cinnamon, coconut shreds, butter, etc).
Instructions
- Grind rice coarsely in a blender or coffee grinder.
- Heat coconut milk or other milk or water over medium heat to a slow boil.
- Add rice gradually, stirring while adding.
- Cover and simmer for 5-15 minutes, until thickened. Stir occasionally and add more liquid as needed.
- Serve with desired toppings.
Notes
- Watch the pan when cooking the cereal. If necessary, add more liquid to keep the cereal from sticking to the bottom of the pan.
- You can boost the nutritional value of this dish by soaking the rice overnight.
- Rice: You can use any variety you choose. I prefer whole grain brown rice. If you use white rice it will cook much faster, but it has less fiber and nutrition. White rice has a higher glycemic index as well.
- Coconut milk alternatives: You can use any type of milk or even water. I prefer coconut milk for its creaminess and also to add more fat to an otherwise carb-heavy dish.
- Optional toppings: I recommend butter or another fat like coconut oil, plus sweetener, cinnamon, chopped nuts, or fruit.
- Salt: I mention in the recipe card that salt is optional. For me, it most certainly is not. Try it with a dash and you'll see what I mean. It accents the sweetener, and the cereal just isn't the same without it.
- Cooking Time: Your cooking time will depend on the size of the grains after processing, so adjust accordingly.
Nutrition
Nutritional information is provided as a courtesy and is an estimate only. It may vary depending on ingredient brands, substitutions, and preparation methods. Optional ingredients are not included. Net carbs are typically calculated by subtracting fiber and sugar alcohols (such as erythritol) from total carbohydrates. This information should not be relied upon for medical or nutritional purposes.
Note: This post was originally published in April, 2013. It has since been updated with new information and new photos. Here is an original photo for reference:

Once you've tried this Cream of Rice Cereal, I'd love to hear how you liked it and what toppings made it delectable for you!



Thanks for the post, I look forward to trying this!
This looks delicious Adrienne! I too used to love Cream of Wheat as a kid, but have moved on now to overnight oats, which I am obsessed with. I’ll have to try this for my girls, as my oldest is sensitive to wheat. Thank you!
P.s. Love your blog’s new look! 🙂
Thanks, Lauren! I hope she likes it! Thanks for mentioning the blog. I’ve been having a bunch of blog issues and had to make a quick change. There’s a lot of cleaning up to do still….. I am debating about the colors but that will come. Take care!
Can’t wait to try this! My littlest is allergic to wheat and oats, so while her other siblings can do soaked oatmeal in the morning, I struggle for her. We did millet porridge for a while, but it’s not her favorite. I’ll be trying this soon!
Let me know! Hope she likes it!
I’m looking forward to trying this! 🙂 One question though: is there a soaked variation of this recipe? It would be great to have the same end result with an overnight soak to make the nutrients in the rice more digestible. Any ideas?
Good question! Just mix the rice and the liquid and let sit overnight. I’ll add that.
I would sure use the brown rice too. Sounds good.
I have a super soft spot in my heart for Cream of Wheat too…it was always in my cupboard up until three years ago…and I ate the same way you did! Heaven! Now I just make make hot cereal from various mixes of grains..still delicious if not exactly the same for my nostalgic taste buds!
It’s so funny, isn’t it? I LOVED the stuff. Thanks, Tessa!
This looks so yummy but I have a quick question – is the 1 cup of rice you use pre-cooked? Or, is the 4 minute cooking time a misprint? I’m a little confused and I want to get it right when I prepare this…thanks so much!
I just changed to post–sorry to have confused so many of you! I made an ingredient change and then forgot to change the directions :).
I think I’m missing something. You’re cooking raw whole grain brown rice in 4 minutes? Your ingredient list doesn’t say the rice is ground, or that it’s pre-cooked. I’d love to make this, but I think I need some clarification. Thanks!
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Cream of Rice
Makes approximately five servings (3/4 cup each)
Ingredients
1 cup of rice (I prefer to use brown)
4 1/2 cups liquid (water, milk or non dairy milk like Homemade Coconut Milk, Homemade Almond Milk, etc.)
3/4 tsp salt (optional. I like Real Salt.)
Optional toppings: butter (or other fat), sweetener, cinnamon
Method
1. Heat liquid over medium hit to a slow boil.
2. Add rice and stir.
3. Cover and simmer for about 4 minutes, until thickened.
4. Serve with desired toppings.
I’ve fixed the post – so sorry! I had a million things going on at once and missed that I had changed the ingredient list to be whole, uncooked rice -thanks!
Just curious– I know when I make brown rice for most any meal, it takes much longer than 4 minutes to boil/get tender. Are you blending/pureeing this after the four minutes to create the texture of the cream of rice?
Hi Michelle. As you can see from the comment above, I made a last minute ingredient change to the recipe (from ground rice to plain dry rice), but I had a million things going on at once and forgot to change the directions. Oops!! It should make sense now :).
it does! :O)
and you’re right, as soon as I saw this post, I was picturing the box.
Sounds like a quick and easy dinner for me tonight, trying to shake this sinus junk that won’t let go. ordering pizza sounded like an awesome idea, until I saw this! LOL!
The sinus stuff is awful!!! Ours is hanging on. Take care. Did you see my DIY Saline Wash post? It might help!
I did see it. I generally use a simple salt water mix with my bulb syringe. it’s amazing how that helps.
Wait, I’m confused. When you say 1 cup of rice, are you talking cooked rice? Because I don’t see how it would be possible to use raw rice and only cook it for 4 minutes. But that’s what I thought as i read the ingredients. If you could clarify, I’d appreciate it! Thanks!
Sorry Nancy – I made a few quick changes to the post before publishing it and forgot to adjust the directions. I had the ingredients being coarsely ground brown rice to begin with and thought it was better this way. My apologies. It’s fixed now :).
Thanks!