Research-Based Healthy Living You Can Trust
This Healthy Almond Butter Fruit Dip a clean-eating alternative to the HFCS-filled fruit dips in the store. It's great not only as a dip, but also as a glaze or eaten right off the spoon. Bonus--this dairy-free fruit dip also special-diet friendly--it's vegan and low … [Read more...] about Almond Butter Fruit Dip (vegan, dairy free, sugar free)
St. Patrick's Day is a fun and meaningful day to celebrate, but most of the desserts made for this day include loads of sugar and artificial food coloring. We've put together a list of Healthy St. Patrick's Day Desserts to help you celebrate without the guilt! Saint … [Read more...] about 25 Healthy St. Patrick’s Day Desserts
Now you don't have to sacrifice your health to enjoy delectable, heart (and belly) warming foods. With these Healthy Comfort Foods you can satisfy your taste buds and feel great too! They're all gluten-free and mostly low carb. Comfort Foods are those foods that make us … [Read more...] about Healthy Comfort Foods ~ gluten free with vegan and low-carb options
If you love pumpkin and snickerdoodles, you've come to the right place. These Healthy Pumpkin Snickerdoodles are not only delish, but they are gluten free & sugar free with AIP options as well as egg & dairy-free options. This is one of our all-time favorite cookie … [Read more...] about Pumpkin Snickerdoodles – gluten & dairy free w/ vegan, AIP, and grain-free options
These healthy chocolate avocado truffles are a fantastic simple dessert. So easy and delicious, they are certain to become a favorite in your home. They're also loaded with nutrition so you can feel good about serving them anytime. They're simple enough for every day, but … [Read more...] about Secret-Ingredient Chocolate Avocado Truffles with a Kick – keto, paleo, & vegan
