How to Freeze Avocados: 4 Ways
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Yes, you can freeze avocados—and it’s a great way to save money when they’re on sale or prevent them from going bad too quickly. While the texture changes after thawing, frozen avocados work really well in smoothies, dips, and dressings.
If you’re anything like me, you’ve probably had a few avocados sit on the counter just a little too long…and suddenly they’re overripe. I’ve definitely been there—especially when I stock up during a good sale.
So I started figuring out how to freeze avocados properly, and it turns out there are a few different ways to do it depending on how you want to use them later.
If there was an Avocados Anonymous we'd all be full-fledged members. And we might even be the heads of our local chapter. In fact, I'm sure that we would be.
But I have yet another problem.
My name is Adrienne and I'm a Frugalaholic.
When something is on sale, I feel the need to stock up.
My husband and I were the types who loaded all of the loss leaders into our cart and got funny stares from people in the checkout line.
Well, when you buy in bulk and make a lot of homemade healthy food, you need to figure out how to store bulk purchases so that they don't spoil, and that includes avocados.
Why I Had to Freeze Avocados
Recently there was a 3/$1 sale on avocadoes, and I started wondering how I could store avocados without them spoiling.
I mean, if you buy a lot of avocados, you can eat them plain, with salt, dip carrots into them (with a little salt on top), make this Zingy Avocado Dressing, these Chocolate Avocado Truffles (serious yum), these Chocolate Mint Grasshopper Bars, and this AIP Guacamole.
But there's a limit to how many avos you can eat before they turn to mush.
Problem is, that some of the information out there about freezing avocados is wrong.
I am instead going to share some great methods for freezing avocados.
And to make things even better, I've rounded up 4 different ways to freeze avocados, depending on the time you have and how you're going to use them.
Please note, that frozen avocados will not lend themselves well to eating thawed on their own or sliced on a sandwich. The texture will be more suitable to things like dressings, dips, etc. (or Chocolate Truffles!).
However, diced or cubed frozen avocados work great in smoothies like this delicious Strawberry Avocado Smoothie.
Ways to Store
- Zipper Freezer Bags
Some frugal folk have recommended this alternative to the Food Saver System: putting a straw into a Ziploc bag, then sucking the last bit of air out of the bag before sealing. I haven't tried it yet so I'd love to hear your thoughts on this as well! - Store in Jars
If you'd prefer to not freeze in bags due to concerns about plastic, storing in these jars is a good alternative. - Water instead of Lemon Juice
You can try water instead of lemon or lime juice, but the antioxidants in the citrus juice works better.
Shelf Life in Freezer
Avocados should keep for 3-6 months in the freezer. They will still be safe to eat after that time, but their flavor might be diminished.
Of course, their shelf life in the freezer will depend on the method used to freeze, as well as the quality and temperature of your freezer.
How to Defrost
To thaw frozen avocado, place either the halves or diced avocados in a bowl of cold water or in the fridge. Halves could be thawed on a plate for about 30 minutes and some say that they taste better when eaten a bit on the frozen side.
Other Ways to Preserve Foods
If this post has been a help for you, you might find these to be of help as well:
- How to Freeze Bananas
- How to Freeze Cucumbers
- How to Store Nuts and Seeds
- How to Freeze and Store Berries
- The Easiest Way to Store Tomatoes
- How to Store Prepared Beans
- The Best Way to Preserve Herbs
- How to Store Leafy Greens
How to Freeze Avocados–4 Ways
Ingredients
- avocados
- lemon juice/lime juice pptional but recommended for best color
Instructions
In Halves
- This is the easiest way to go about freezing avocados. Simply cut your avocados in half lengthwise, peel them (either before or after cutting), put them on a plate or tray, spritz each half with some lemon (or lime) juice. You don’t need to douse the avocados, but you do want to make sure that you are pretty much coating them.A good rule of thumb would be about 2 teaspoons lemon or lime juice per each large avocado, or 1 teaspoon for each small one. Place the avocado halves in a plastic storage bag and press as much of the air as possible. If you really want to get all of the air out, you can use a food saver system. I've had my eye on these and would love to know if you all find them to be a great addition to a frugal kitchen, or just one more gadget that doesn't get used much.
Diced
- If you'd rather go an extra step to protect your avocados from browning due to air exposure, you can dice your avocados and toss them with lemon juice. Then place the dices in a Ziploc Bag or use a food saver system to get as much of the air out as possible.You can then use the dices in any recipes calling for avocados.I recommend bagging up 2-4 diced avocados at a time and noting how many avocados are in each bag by writing something on a label on the bag, so that you can easily grab some from the freezer and use them in recipes.
Puree
- Since you're likely going to be mashing up your frozen avocados, this is another great way to freeze them. If you freeze halves or dices, your final recipe will be chunkier than if you puree them, but pureeing works great for making dressings, sauces, guacamole, truffles :), or putting avocado into smoothies.Simply toss your avocado into a food processor or blender, squeeze in some lemon juice, and process to desired texture. Then scoop the puree into a plastic storage bag, remove as much air as possible, and freeze.Alternatively, you can store the pureed avocados in ice cube trays. Fill each cavity with some of your lovely and smooth avocado puree, and freeze. I would recommend buying separate ice cube trays for this as they might get a bit discolored. Silicone ice cube trays work best.Place the trays in the freezer until the puree is frozen. Then simply pop the cubes out and place in a plastic storage bag.
Guacamole
- Either freeze the guacamole in a plastic freezer bag or in ice cube trays. Silicone ice cube trays work the best for easy removal. Guacamole without tomatoes works best.Any guacamole recipe will work. I will say, however, that the texture of your guacamole will be better after freezing if you avoid the tomatoes. Even though my Easiest Way to Store Tomatoes is a great option, the results aren't optimal and I think you might not be happy with less than optimal results guac.You can either freeze the guacamole in a plastic storage bag, or try the ice cube tray method again. This would be particularly handy if you are making Taco Salads (or any kind of salad or meal) in a Jar ahead of time. These jars would be perfect for this!Simply toss a cube or two of your frozen guacamole onto the salad the night before. It will be thawed and ready to eat by lunch the next day.
Nutritional information is provided as a courtesy and is an estimate only. It may vary depending on ingredient brands, substitutions, and preparation methods. Optional ingredients are not included. Net carbs are typically calculated by subtracting fiber and sugar alcohols (such as erythritol) from total carbohydrates. This information should not be relied upon for medical or nutritional purposes.
If avocados were on sale 3/$1 where you live, how many would YOU buy?
Thank you, I did not know about the lemon juice, I learned it with you. I’m in love with my little hand-held food saver, it is so small and so strong and the prices are from $15.00 and up, mine was about $25.00, it is worth the money, and it doesn’t take any room in the counter top.
You are so welcome! I have been looking at those. What model do you have? And do you mostly use it to prevent freezer burn?
I definitely recommend a food saver. I use mine all the time for everything. It takes so little time to use one and keeps food fresh for months in the freezer!!
I love to hear what you all think–so do you only use it for that?
A food saver is well worth the money. I am an older single women and do basic shopping once a month. I buy “family packs” when they are on sale and then divide into individual servings and use the food saver to seal them and then freeze. I also make my favorite soups or baked goods and (both which are nearly impossible to do in individual servings) and freeze the servings after sealing them with the food saver. When I don’t feel like cooking, just pull out a pack, defrost and eat. It is well worth the money and pays for itself through bulk sales on food.
That’s so helpful! So is the main reason you love it is for simplification of pulling something out to eat or avoiding freezer burn or……
Hi there,
How do you defrost the avocado halves? Pureed, ice cubes and guacamole seem pretty easy to defrost… is there a trick for defrosting halves?
Thanks, Belinda
I just updated the post with a few tips! Thanks for a great question and for reading!
Thanks for the tips on freezing avocados. Nothing more frustrating than buying a bunch and can’t use them fast enough. BTW, the Foodsaver machine is the best single gift I have ever gotten. I use it all the time and have saved hundreds, if not thousands of dollars in food staying fresh.
You are so welcome! That’s so interesting to hear! What kinds of things do you keep fresh with it? I appreciate the tips!!
This is very handy right now! Gone from frugal to borderline hoarding – when I place a grocery delivery order I want to make it worth everyone’s time 🙂
I agree – we just bought a TON. Kind of embarrassed to say how many! Buying bulk bananas right now!
How long will the Avocados last in the freezer once diced or spuree?
Hi there! I just updated the post for you with that information. Good question!
I have a foidsaver and it is well worth the money. You can vaccuum seal items to freeze, or dry goods for extended term dry storage. The unit has accessories sold separately that allow you to put a vaccuum on a Ball canning jar (not the same as the canning process though, so you’ll need to refrigerate the jars or use it for dry goods storage – great for baking supplies like chocolate chips or marshmallows or Graham cracker crumbs.).
So good to hear. You all are tempting me to purchase one!
YOu were wondering about the vc n seal! I’m on my third one!!! I LOVE it! It sves me more money than any other appliance in mykitchen! Especially meat and cheese!
Wow – so great to hear! Is that mainly b/c you freeze it for later and otherwise it would go bad?
I tried freezing avocados, but they got very stringy when they were defrosted! I will try your process…..
I hope it works. What did you do and how did you try to use them? They aren’t great for eating as is—best for making guac, etc.