10-Minute Easy Marinara Sauce–Better Than Store Bought!

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This easy marinara sauce recipe is so simple to make and tastes amazing–you'll never need to (or want to) purchase sauce again.

Bonus, this is also happens to be a sugar-free pasta sauce so by making this, you can easily avoid all of the sugar in store bought sauces (and there's often more in them than you'd think!)

easy marinara sauce in mason jars with metal measuring cups, dish towels and tomatoes in the background

You've had those “Yikes! What's for Dinner?!?” days too, right? When it's just about dinner time and you forgot to plan anything.

Well, this sauce is what you need for those nights. It's saved us many times.

When we've needed a quick meal, you can simply grab some tomatoes off the shelf (or out of your garden) and whip this sauce up—pour on top of some pasta and you're done.

Problems with Store-Bought Marinara Sauce

Of course, if you are hankering for spaghetti, you can grab a box and cook it up quickly and using not that much water. See this post on Saving Time and Money when Cooking Pasta for the details on that.

And the easiest path is to get store-bought pasta sauce and have it on hand for when you need it.

Just open a jar, pop it in a pan, heat it up, and you're done.

But the ingredients in jarred pasta sauce aren't always the best for you, and if you are on a low-carb diet or are eliminating refined sugar, then you might be hard pressed to find a suitable sauce. And if you are prioritizing organic for your food, then the price of these sauces really does add up.

This Organic Marinara Sauce is a case in point.  $12.87 for just 23.5 ounces.

That's a lot of money for not a lot of sauce. Our family easily goes through almost 2 of those jars for one meal, so we're talking more than $25 for a stay at home pasta meal?

I don't think so.

In any case, look at the ingredients in Ragu Old World Style Traditional Sauce.

Tomato Puree (Water, Tomato Paste), Vegetable Oil (Contains One Or More of the Following: Soybean Oil, Corn Oil), High Fructose Corn Syrup, Salt, Dried Onions, Extra Virgin Olive Oil, Romano Cheese (Cow's Milk, Cheese Cultures, Salt, Enzymes), Spices, Natural Flavor.

First of all, there are vegetable oils that are almost for sure sourced from GMO soy and corn. Then there is, of course, corn syrup.  Which is just plain not a good thing, regardless of the fact that it is likely derived from GMO corn. And we would have to do research on the Natural Flavors to know what is really in there, for it might not be ingredients that you want to be eating.

And even if you source out a quality pasta sauce, you are likely going to end up with added sugar. Even if it's as wholesome as organic cane juice crystals, many of us are trying to avoid added sugars (see my post on Candida and the Beginning of my Sugar-Free Life).

So it gets hard to buy a sauce that has quality ingredients, fits the bill for those of us who are avoiding added sugars, and that doesn't cost an arm and a leg.

Enter every busy pasta-loving mom's solution —

My Easy Marinara Sauce.

The Easiest Homemade Sauce Ever

I have very fond memories of my mother simmering homemade pasta sauce for hours, and hours, and hours at home.

The house smelled wonderful and it was such a treat to get to sample the pasta sauce ladled on a piece of bread (yikes – it was seriously white bread, as in VERY white bread). Yum.

It was lovely.

But hours and hours this busy mom doesn't have.

Instead of slaving over a hot stove for hours, you can have delicious homemade easy marinara sauce in minutes.

And it tastes great.

And if you can memorize the ingredients, it's easy peasy to recreate this easy marinara sauce because I made the measurements the same for the spices across the board.

One Tablespoon of each spice.

Easy Peasy Marinara Sauce Squeasy.

You'll love it, but please promise me that you won't sample it on white bread, ‘mkay?

You will love that it's easy, you will love that it is a great frugal option, and you will love that it tastes great.

And if you want meatballs with your pasta, you can try these Grain-Free Meatballs that actually hold together without eggs.

How to Serve

Of course, you should use this on pasta with these Paleo Turkey Meatballs.

But it's also a great topping for pizza on this Grain-Free Pizza Crust, or in this Grain-Free Zucchini Lasagna, and it's great as a dip for all kinds of bread including this Flax Bread.

Personally, I love marinara on veggies too.  And on chicken.

In fact, this sauce would be the perfect thing to dip these Gluten-Free Chicken Nuggets into.

This sauce tastes great on just about anything — including a spoon.

homemade marinara sauce in mason jars.Pin

You won't believe how easy this sauce is.

Depending on how long you simmer it for, it can be ready in as little as 10 minutes from start to finish.

Recipe Notes and Special Diet Information

  • Oil: For oil, I recommend using either organic palm oil, organic light olive oil, or organic avocado oil as they have higher smoke points.
  • Sweetener: You can really use any sweetener you like or omit.
  • Onions: You can substitute two small diced onions for the dried minced onions if you like.
  • THM: This recipe will qualify as an “S” if you are on the Trim Healthy Mama plan. Reduce the oil to 2 tablespoons for a “fuel pull,” assuming you will use about 1 cup of sauce per person.

FAQs and Tips

How long will this sauce last?

You can store this in the refrigerator for about four to five days. It should keep well in the freezer for up to 6 months, or possibly longer, depending on how you freeze it.

To make it last REALLY long, you could freeze-dry it. We LOVE love love our freeze dryer. We have the medium one and it's been a great size for our family. The sauce freeze-dried should keep for 25 years. Great for taking on trips, camping, etc.

Can this homemade sauce be canned?

Yes, you can (see what I did there?) but pressure canning is recommended since the temperature when water canning doesn't get high enough to kill bacteria in the sauce.

If you want to do water bath canning, you'll have to add vinegar for an acid so that the sauce is of the proper acidity for this type of canning. It's super important to know that the sauce (or anything else you want to use water bath canning for) needs to have a pH of 4.6 or lower in order to be safely canned using that method.

How to Make This Sauce Smooth

You can either use crushed tomatoes or process the sauce before or after cooking to have a smoother sauce.

marinara sauce in mason jars

Easy Marinara Sauce – no sugar added & low carb

Never buy store-bought marinara again! This Easy Marinara Sauce whips up in a flash–made from simple, wholesome ingredients that you likely have in your pantry!
4.88 from 8 votes
Print Pin Rate
Course: Dressings, Seasonings, etc.
Cuisine: Dairy-Free, Gluten-Free, Grain-Free, Keto, Low-Carb, Paleo, THM:S, Vegan, whole30
Keyword: easy marinara sauce, sugar-free marinara sauce
Prep Time: 1 minute
Cook Time: 9 minutes
Total Time: 10 minutes
Servings: 7
Calories: 126kcal

Ingredients

Instructions

  • Place oil in pan.
  • Heat over medium heat.
  • Add onion and garlic. If using minced dried onion, add about 1/4 cup water to rehydrate. Cook for approximately 2 minutes until browned.
  • If desired, process the sauce either before or after cooking for a smoother sauce.
  • Add remaining ingredients and cook for about 7 minutes until the sauce is slightly darkened in color.
  • Serve over pasta.

Notes

  • Oil: For oil, I recommend using either organic palm oil, organic light olive oil, or organic avocado oil as they have higher smoke points.
  • Sweetener: You can really use any sweetener you like or omit.
  • Onions: You can substitute two small diced onions for the dried minced onions if you like.
  • THM: This recipe will qualify as an “S” if you are on the Trim Healthy Mama plan. Reduce the oil to 2 tablespoons for a “fuel pull,” assuming you will use about 1 cup sauce per person.

Nutrition

Calories: 126kcal | Carbohydrates: 13g | Protein: 2g | Fat: 8g | Saturated Fat: 1g | Sodium: 1022mg | Potassium: 489mg | Fiber: 3g | Sugar: 7g | Vitamin A: 308IU | Vitamin C: 24mg | Calcium: 108mg | Iron: 3mg | Net Carbs: 10g

Nutritional information is provided as a courtesy and is merely an approximation. Optional ingredients are not included and when there is an alternative, the primary ingredient is typically used. We cannot guarantee the accuracy of the nutritional information given for any recipe on this site. Erythritol carbs are not included in carb counts since they have been shown not to impact blood sugar. Net carbs are the total carbs minus fiber.

So from now on, you can skip the overpriced, sugar-laden store-bought jarred pasta sauces and whip this up in no time!

Do you usually make your own marinara sauce or buy it?

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99 Comments

    1. Thank you! We agree! Another marinara recipe coming soon hopefully–stay tuned! You can subscribe in the sidebar or below the post if you like. Thanks again!

    1. Awww so glad you liked it! I have another pasta sauce recipe coming hopefully soon so stay tuned! Thanks for reading!

    1. Have you done canning before? I haven’t done much. Wondering if you have a specific question about it.

  1. Adrienne, Thank you so much for this recipe. Do you know if I make a real large batch of this can I can’t it?

    1. I’m so sorry! I have a handy dandy “Jump to Recipe” at the top of the post so you can hop right there if you wish. I am gradually cleaning up recipes / posts that need editing. It’s a lot of work. Thanks for reading and hope it worked out well for you! Hope to see you around again and sorry for the delay in responding.

  2. Regarding your choice of gluten free pastas, have you tried the Barilla line? This is the one I have liked the best. Even my husband has liked the most. The trick that makes it taste the best is adding a LOT of salt to the boiling water, which makes it taste more like wheat pasta. I don’t know why but this works.

    1. I haven’t tried that yet! And thanks for the tip on the salt! We don’t eat pasta that often but I will do that!

  3. While I like your recipe for the marinara sauce, I am wondering if you have ever used sweet vegetables instead of turning to the xylitol. I have been making marinara sauce for many years and have been using carrots and celery, both of which add their natural sweetness to the sauce. I sauté them with sweet onions until they are soft and then puree them with my stick blender. Then I add canned roasted crushed or diced unsalted organic tomatoes from Muir Glen, which I find to be about the best on the market. I make a big batch and freeze in small containers to use for different meals like meatloaf topping instead of canned tomato soup, any pasta meal by extending the sauce with more of the tomatoes and adding more of the spices. I also use Swanson’s Organic broths to extend whenever it calls for thinner sauces.

    Thank you for you great tips and recipes.

    1. That is a great tip. I have another recipe I need to get on the site (well, many actually, but this is another marinara). I did just change it b/c I don’t use xylitol any longer and truly you can omit it. Thanks for your encouragement! I will say that I avoid adding a lot of carrots due the added carbs since we didn’t tolerate them that well but as we are doing therapies and improving our health we are able to eat more. Thanks again!

      1. I, for one, love carrots, and since I don’t really know much about carbs, use them often. They are one of the few veggies that everyone in the house will eat, which I count as a victory.

        1. Yes, we love them! They are considered to be pretty high carb for a veggie when cooked. Roasted is the worst b/c the cooking and methods increase the glycemic load. But they are good! The sweetness is an indicator of the sugars. We just have to watch it with them, but they are great!

  4. 5 stars
    This recipe is easy and amazing in taste! I will NEVER buy store-bought again. Took 10 minutes to make as the recipe states, and has sooo much flavor, I couldn’t stop “taste-testing” it! I did not add the thyme as I did not have any (and am not really a fan of it either!), but it was still sooooo good! For the tomatoes, I used to no salt added Hunt’s crushed tomatoes and used fresh onion instead of the dried minced onion.

    I bagged 5 cups of it to freeze for later and kept the other 2 1/2 cups out to make pizza and meatballs with later today!

    Thank you for such a simple yet tasty recipe!

    1. Thanks for coming back to share your thoughts. You made my day!!! And I get the ‘taste testing’ part! It’s hard to keep out of it. Thanks again and hope to see you around again. Working on more recipes like a really really delicious mushroom soup. You can subscribe for updates below the recipe if you’d like ;).