Coconut Butter Fat Bombs (Chocolate Orange and Cherry Vanilla)

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These Coconut Butter Fat Bombs are the perfect keto and low-carb treat to satisfy your sweet tooth without all the carbs.

They're dairy-free and sugar-free, plus there are two great flavors to choose from: chocolate orange and cherry vanilla.

coconut butter fat bombs on a white plate.

Having healthy snacks and treats around is key to warding off cravings and keeping you on track with your healthy living journey. And if you're on a keto diet or dealing with candida, low-carb treats are the only way to go.

I don't subscribe to the keto diet completely, but we eat pretty low-carb and having high-fat snacks around like these fat bombs has been super helpful for us.

What Are Fat Bombs?

Fat bombs are small snacks that are typically sweet and are high in fat content. For those on the keto diet, they're known to help supply fuel to your body and also help you stay in ketosis.

Why You’ll Love This Recipe

Just like other fat bombs (like these Mint Fat Bombs), this recipe will help you meet your goals if you're on the keto diet. They'll also help you stay full, so if you're watching your weight, you'll likely eat less.

What makes this recipe special is that it's totally customizable. I have two different recipe variations here (cherry vanilla and chocolate orange), but of course, you can expand from there to make even more fun flavors.

With a base of just five ingredients, you'll love how simple this recipe is. You can make these into cute balls easily, but you can make the recipe even easier by pressing it into a pan and cutting into square shapes.

This scoop is a great one to use for this recipe, and each recipe makes 8-12 fat bombs, depending on the size of your scoop or piece.

Ingredients

Here's what you'll need to make these fat bombs.

Base Ingredients

Variation Ingredients

  • cocoa powder
  • orange extract
  • orange zest
  • freeze-dried cherries
  • vanilla extract

More Healthy High-Fat Keto Treats

three varieties of coconut butter fat bombs on a white plate.

Coconut Butter Fat Bombs

These Coconut Butter Fat Bombs are the perfect low-carb/keto sweet treat to help stay on track with your low-carb/keto or candida diet.
Print Rate
Course: Dessert, Snack
Cuisine: Keto, Low-Carb, Sugar-Free
Keyword: coconut butter fat bombs
Servings: 16 fat bombs
Calories: 162kcal

Ingredients

Base Ingredients

Chocolate Orange Version

  • 1/4 cup cocoa
  • 2 tablespoons orange zest
  • 1 tablespoon  orange extract

Cherry Vanilla Version

Instructions

  • In a small saucepan, whisk the coconut butter, coconut oil, and coconut milk over very low heat until smooth. You just want it to be warm enough to melt the coconut oil and create a smooth mixture.
  • Remove from heat and add additional ingredients for whatever variation you're making. Stir until smooth and well-combined.
  • Cool the mixture down in the fridge for 10-15 minutes or until it just starts to firm up a little. Remove from fridge and stir well. You'll see the texture of the mixture change to what looks like fudge.
  • Using a small ice cream scoop (a 1 tablespoon scoop works well), scoop the mixture out onto a tray lined with wax or parchment paper. You could also use a spoon and roll the mixture into balls with your hands. Or spread the mixture into a loaf pan and cut into squares.
  • Store in the fridge or freezer, but let them come to room temp before serving. They taste better that way. If you leave them out too long, they will get super soft, but they won't completely melt like other coconut oil-based candies.

Nutrition

Serving: 1fat bomb | Calories: 162kcal | Carbohydrates: 5g | Protein: 2g | Fat: 16g | Saturated Fat: 10g | Sodium: 22mg | Potassium: 28mg | Fiber: 4g | Sugar: 1g | Vitamin C: 1mg | Calcium: 5mg | Iron: 2mg | Net Carbs: 1g

Nutritional information is provided as a courtesy and is merely an approximation. Optional ingredients are not included and when there is an alternative, the primary ingredient is typically used. We cannot guarantee the accuracy of the nutritional information given for any recipe on this site. Erythritol carbs are not included in carb counts since they have been shown not to impact blood sugar. Net carbs are the total carbs minus fiber.

Have you ever had fat bombs before?

Jessica Espinoza from Delicious Obsessions. Contributing Writer at Whole New Mom

Jessica is a real food nut, coconut-everything enthusiast, avid reader and researcher, blossoming yogi, and animal lover. She has had a life-long passion for food and being in the kitchen is where she is the happiest. She began helping her mother cook and bake around the age of three and she's been in the kitchen ever since, including working in a restaurant in her hometown for almost a decade, where she worked every position before finally becoming the lead chef. She loves to show people how making even small changes in their diet and food selections can make a huge difference in their lives, especially as she chronicles her own personal health journey and healing from real food.

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12 Comments

  1. The coconut milk in the recipes… Is that just the thick coconut cream from the can or the the milk after it’s been shaken?

  2. These look so good! Anything with coconut butter is my friend! My mum used to make coconut fudge with it and it was SO delicious!

  3. Lol, I can definitely relate to being restricted! These look delicious though, and it’s nice that you found a treat that you can eat!

  4. Oh. my. goodness. These look fabulous. And now they are so easy I have NO EXCUSES 🙂 I just love getting your emails!