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+ servings
glass of lemonade with straw and garnished with lemon

Whole New Mom - https://wholenewmom.com

Homemade Sugar-Free Lemonade

Course: Beverage
Cuisine: AIP, Dairy-Free, Gluten-Free, Grain-Free, Keto, Low-Carb, Paleo, THM:S, Vegan
Keyword: Sugar-free Lemonade
Prep Time: 2 minutes
Total Time: 2 minutes
Servings: 8
Calories: 3kcal
This Easy Healthy Sugar-free Lemonade is the perfect refreshing drink for hot summer days--or any day at all!
Print Recipe

Ingredients

  • 64 ounces water (8 cups)
  • 1 cup lemon juice (fresh squeezed or bottled)
  • 1/4 teaspoon pure stevia extract (or other sweetener equivalent to 1 cup of sugar--See Recipe Notes for details)
  • 1/16 teaspoon salt

Instructions

  • Pour water into pitcher.
  • Add lemon juice and stevia or other sweetener.
  • If using a granulated sweetener, mix ½ cup water and the sweetener in a pot and heat until the sweetener is dissolved. Then, once dissolved, add sweetener and water mix to remaining water.
  • Stir, add ice cubes, if desired, and enjoy.
  • Garnish with fresh mint, fresh strawberries, fresh pineapple, fresh lemon slices, lemon zest, or even frozen cucumbers.

Notes

  • The salt is optional but I recommend not skipping it. It adds that perfect extra "thing", plus it also adds beneficial minerals. 
  • Lemon Juice: Use more or less lemon juice as you'd like, but these proportions are great in my book. 1/8 cup lemon juice is the equivalent of the juice from 1 lemon so use that approximation if you'd prefer to use fresh lemons.
  • Sweeteners: There are so many sweeteners you can use to make lemonade without sugar. Traditional lemonade is usually made with regular sugar, but I love using pure stevia extract because it's so easy, inexpensive, dissolves easily, and is readily available. But you can use your sweetener of choice.
  • A liquid sweetener (like this sugar-free simple syrup) is the next best option, since it dissolves easily.  If you're not trying to eat low-carb or keto, honey is a fantastic choice and maple syrup is a fun option too.
  • For honey or maple syrup, you'll need to use less--read this post on baking with honey for more information.
  • Other low-carb sweeteners can be used to make a keto lemonade, but if they're granulated, powdering the sweeteners first is the best so they'll dissolve well and you don't end up with a big glob of sweetener at the bottom of the glass!

Nutrition

Calories: 3kcal | Carbohydrates: 1g | Protein: 1g | Fat: 1g | Saturated Fat: 1g | Sodium: 11mg | Potassium: 12mg | Fiber: 1g | Sugar: 1g | Vitamin C: 4mg | Calcium: 7mg