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oatmeal cake in a baking dish with a serving fork

Whole New Mom - https://wholenewmom.com

Gluten-free Baked Oatmeal

Course: Breakfast, Dessert, Snack
Keyword: gluten free baked oatmeal, gluten free dairy free baked oatmeal, gluten free vegan baked oatmeal
Prep Time: 10 minutes
Cook Time: 45 minutes
Soaking Time: 1 day
Total Time: 1 day 55 minutes
Servings: 10
Calories: 435kcal
Author: Adrienne
This gluten-free baked oatmeal is soft, lightly sweet, and perfect for an easy make-ahead breakfast. Naturally dairy-free with a vegan option, it has a tender, cake-like texture and is great for meal prep or healthy snacking.
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Ingredients

  • 4 cups rolled oats
  • 4 cups coconut milk (see Recipe Notes for alternatives)
  • 6 tablespoons coconut oil (melted)
  • 1/3 cup coconut sugar (or other sweetener as desired)
  • 3/32 teaspoon stevia extract (or other sweetener as desired--see Recipe Notes)
  • 1 tablespoon cinnamon
  • 1 teaspoon salt
  • 2 teaspoons baking powder
  • 4 teaspoons vanilla extract
  • 2 egg equivalents (I use this Egg Replacer Powder - you can also use eggs if you like)
  • 1 cup nuts (optional)
  • 1 cup fresh or dried fruit (optional)
  • 1/4 cup apple cider vinegar (or lemon juice; optional for soaking)
  • cinnamon "sugar" (optional - for topping--see my post on Healthier Cinnamon "Sugar")

Instructions

  • Mix oats, milk, and sweetener(s) in a large bowl. Combine well.
  • If soaking to remove phytates, add acid medium (apple cider vinegar or lemon juice).
  • Soak either overnight (for a more baked oatmeal-type dish) or for at least 24 hours (for an Oatmeal Cake) at room temperature. Make sure to read the instructions about How to Soak Grains.
  • Add remaining ingredients, saving baking powder and egg substitute (if using) until last.
  • Mix well.
  • If using nuts and/or dried or fresh fruit, put half of the nuts and fruit in the bottom of a greased 8x8 square baking dish.
  • Pour the batter onto the nuts and fruit (or directly into the prepared dish if not using the nuts and fruit).
  • Top with the remaining nuts and/or fruit if desired.
  • Top with cinnamon sugar if desired.
  • Bake in a preheated 375 degree oven for 35-45 minutes, or until the middle of the cake is set.
  • Serve either warm, with additional cinnamon sugar, nuts, fruit and milk, whipped cream or yogurt. Alternatively, eat at room temperature like a regular cake.
  • Store in the refrigerator in a closed container or freeze for a longer shelf life.

Notes

  • Topping Options: Use any combination of fruit and nuts. Try berries and walnuts, apples and pecans, or banana and coconut.
  • Milk Options: Any dairy or non-dairy milk works. Almond, coconut, and rice milk are great choices.
  • Sweetener Options: Use your preferred sweetener. For stevia, adjust carefully. You can also use honey, maple syrup, or a granulated sweetener.
  • Egg Options: Works with eggs or egg replacers. See post for tested options.
  • Make Ahead: Prepare and soak overnight, then bake in the morning. You can also freeze baked portions.
  • Soaking Tip: Soaking improves texture and digestibility. For best results, soak 12–24 hours.

Nutrition

Calories: 435kcal | Carbohydrates: 23g | Protein: 8g | Fat: 34g | Saturated Fat: 28g | Cholesterol: 36mg | Sodium: 289mg | Potassium: 477mg | Fiber: 4g | Sugar: 1g | Vitamin A: 55IU | Vitamin C: 1mg | Calcium: 99mg | Iron: 5.2mg | Net Carbs: 19g