Egg Roll in a Bowl

Whole New Mom - https://wholenewmom.com

Course: Entree

Cuisine: AIP, Dairy-Free, Gluten-Free, Grain-Free, Keto, Low-Carb, Paleo, THM:S, Vegan, whole30

Keyword: Egg Roll in a Bowl

Prep Time: 10

Cook Time: 13

Total Time: 23

Servings:

Calories: 345kcal

This Healthy Egg Roll in a Bowl has all of the great flavor of Egg Rolls, but it's an Easy One Pan Meal without the grain wrapper!

1 1/2 pounds ground beef or sausage (turkey, chicken or game meat can also be used)
2 medium onions (finely chopped / minced)
1 1/2 tablespoons unrefined sesame oil (use another oil for AIP)
1 1/2 teaspoons ginger (powdered)
1/2 teaspoon black pepper (omit for AIP)
1 teaspoon garlic granules (or 4 cloves garlic, minced)
1/2 teaspoon salt (or to taste)
1/16 teaspoon stevia extract (optional - See Recipe Notes)
1/2 tablespoon crushed red pepper (optional. Adjust to taste.)
2 tablespoons white wine (omit or substitute more broth for AIP)
1/3 cup beef broth (see vegan option above)
9 cups shredded cabbage (see notes)
1 1/2 cups shredded carrot
4 teaspoons tamari (or to taste - see substitute options above)
green onion (for garnish)
cauliflower rice (or rice)

Place meat in large pan and cook until browned.
On medium high heat, add the onions, garlic, and sesame oil. Cook until lightly browned.
Reduce heat to medium.
Add spices, sweetener, red pepper, wine, and broth to the pan and stir well.
Add the cabbage and stir to coat.
Cook, stirring frequently until the cabbage slightly wilts.
Add carrots and cook for 2-3 minutes until soft.
Add tamari to taste and adjust flavorings as desired.
Serve plain or over rice or cauliflower rice.
Garnish with green onions if desired.

Sesame oil: Use raw sesame oil for cooking. Toasted sesame oil is best for drizzling at the end, not for cooking.
Cabbage: 1 medium head = about 8 cups shredded.
Soy sauce / tamari: Tamari gives a richer flavor and is gluten-free. Use coconut aminos for AIP.
Sweetener: Adjust to taste or omit if using coconut aminos.
Heat level: Adjust red pepper flakes based on your preference.
Keto option: Reduce by one-half or replace carrots with extra cabbage or another low-carb vegetable.
Make it AIP: Use coconut aminos and omit pepper and red pepper flakes.