Whole New Mom - https://wholenewmom.com
Coconut Milk Mixed Berry Popsicles
Servings: 10
Calories: 10kcal
These Coconut Milk Mixed Berry Popsicles are the perfect blend of sweet fresh, antioxidant-rich berries, and smooth, creamy coconut milk. Like Berries and Cream on a stick!
Print Recipe
Equipment
- Popsicle Molds (Here's another option for a good popsicle mold in case the other one is out of stock)
Ingredients
- 1/4 cup blueberries
- 1/2 cup raspberries
- 3/4 cup strawberries
- 1 15 ounce can coconut milk
- 1/8 - 1/4 teaspoon stevia extract (or to taste. See Recipe Notes for alternatives.)
- 1 teaspoon vanilla extract
- dash salt (optional, but highly recommended)
Instructions
- Place fruit in a blender or food processor and puree until smooth.
- Strain fruit puree through a mesh strainer.
- Combine the strained fruit with half of the stevia.
- Add the rest of the stevia, vanilla, and salt to the coconut milk.
- Alternate layers of the berry mixture and the coconut milk mixture to the popsicle molds, starting with the berries.
- Place the popsicle molds in the freezer until frozen through.
Notes
For a Blended Creamy Berry Popsicle: Stir the coconut milk and berry puree mixtures together, then divide the mixture evenly between the popsicle molds. Freeze until firm.
Berry Options: Use any combination of berries (or even a single berry will work) you like, adjusting the sweetness level as necessary with more or less simple syrup. The sweetness of the popsicle will mellow a bit when frozen, so keep that in mind.
Sweetener Options: You can substitute other sweeteners if desired. 1/2 cup sugar-free simple syrup is one good option. For regular sugar or another 1 to 1 replacement, use 1/2 cup.
If using a granulated sweetener, blend it before or after adding to the liquid. Coconut Milk Notes: Full-fat coconut milk is best for this (and most) recipes since it will result in a creamier texture that is more like regular cream. You can use lower fat-content coconut milk, but the results will be less creamy and more "icy."
If using a granulated sweetener, blend it before or after adding to the liquid. Coconut Milk Notes: Full-fat coconut milk is best for this (and most) recipes since it will result in a creamier texture that is more like regular cream. You can use lower fat-content coconut milk, but the results will be less creamy and more "icy."
Nutrition
Calories: 10kcal | Carbohydrates: 2g | Protein: 1g | Fat: 1g | Saturated Fat: 1g | Sodium: 1mg | Potassium: 26mg | Fiber: 1g | Sugar: 1g | Vitamin C: 8mg | Calcium: 3mg | Iron: 1mg | Net Carbs: 1g