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–+ servings
turmeric tea in a cup with turmeric on the side

Whole New Mom - https://wholenewmom.com

Turmeric Tea Recipe for Menstrual Relief

Course: Beverage
Cuisine: AIP, Dairy-Free, Gluten-Free, Grain-Free, Keto, Low-Carb, Paleo, Vegan
Keyword: turmeric tea
Servings: 1
Calories: 115kcal
Is Your Period the Pits? Get help with this Amazing Natural Remedy - Turmeric Tea. Turmeric is great for so many things it's like a miracle spice.
Print Recipe

Ingredients

  • 1 cup dairy-free milk
  • 1/2 teaspoon turmeric
  • 1 teaspoon cinnamon
  • 1/4 teaspoon ginger
  • 1 scoop stevia (or other low-carb sweetener)

Instructions

  • Heat milk on the stove top until hot.
  • Stir in the spices and stevia.
  • Enjoy.

Notes

Nutrition

Calories: 115kcal | Carbohydrates: 10g | Protein: 7g | Fat: 5g | Saturated Fat: 1g | Sodium: 119mg | Potassium: 369mg | Fiber: 2g | Sugar: 6g | Vitamin A: 933IU | Vitamin C: 17mg | Calcium: 352mg | Iron: 2mg | Net Carbs: 8g