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Simple Paleo Coconut Fudge - dairy & sugar free with natural colors
Servings: 10
Calories: 131kcal
This Easy Paleo Fudge is naturally colored and loaded with healthy ingredients. Pretty enough for company and gifting, easy enough for every day eating.
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Ingredients
- 1 cup coconut butter (softened)
- 1 tablespoon coconut oil
- 2 tablespoons honey
- 2 tablespoons freeze-dried raspberries (powdered)
- 5 dehydrated kiwifruit
- 1/4 teaspoon spirulina (optional, but boosts the color; or green stevia)
Instructions
- Place softened coconut butter, coconut oil and honey into a blender or food processor and whizz briefly to combine.
- Pour out half of the mixture into a bowl and add the raspberry powder, stirring until evenly combined.
- Taste and add more sweetener if desired.
- Add the dehydrated kiwifruit (if using) and either spirulina or stevia to the blender or food processor.
- Blend until well combined with the coconut mixture.
- Taste and add more sweetener if desired.
- Spoon into moulds, filling half way up the sides.
- Spoon the raspberry mixture over the top, and smooth.
- Let the fudge set in the refrigerator for half and hour, then press out of moulds. Voila!
- Can be stored in the refrigerator for up to a month (or for two weeks if using fresh fruit).
Notes
- THM: This recipe is a crossover for those on the Trim Healthy Mama plan.
- Stevia: You could use 1 scoop stevia extract instead of honey for a low-carb option (see How to Use Stevia).
- Raspberries: You could substitute plums, acai, or pomegranates for the raspberries. Organic dried goji berries and organic dried cranberries are the best low-carb options.
- Kiwifruit: If you need to restrict carbs, omit the kiwifruit.
Nutrition
Calories: 131kcal | Carbohydrates: 11g | Protein: 1g | Fat: 9g | Saturated Fat: 4g | Sodium: 7mg | Fiber: 5g | Sugar: 4g | Vitamin C: 1mg | Calcium: 9mg | Iron: 1mg | Net Carbs: 6g