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Homemade lip scrub in a small glass jar with a bowl of scrub on the side and a popsicle stick on top with some lip scrub

Homemade Lip Scrub

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  • 1 part Honey (or other liquid sweetener. Vegetable glycerine is great for those with candida, if you are concerned about eating some of it.) For added benefits, you can use Manuka Honey.
  • 1 part Granulated sweetener (See notes.)
  • 1 part Olive oil (other great oils would be jojobaalmond, or even coconut oil)


  • Mix all ingredients together.
  • Apply a small amount to lips.
  • Rub gently into lips for a few seconds or up to two minutes.
  • If time allows, let the mixture remain on lips for a minute or two.
  • Wipe off gently with a warm, damp cloth (or you can just lick it all off, right :-)?)
  • Store the excess in a closed container.
  • Enjoy your smooth, soft, healthier lips :-)!