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One-pot meals are super convenient and easy to make, but not always healthy – except this one is! This healthy take on "Hamburger Helper" is gluten-free and dairy-free, full of real-food ingredients with a taste kids love!

Whole New Mom - https://wholenewmom.com

Homemade Gluten-free Hamburger Helper

Course: Entree
Cuisine: Dairy-Free, Gluten-Free, Grain-Free, Keto, Low-Carb, Paleo, THM:S
Keyword: gluten-free Hamburger Helper
Prep Time: 10 minutes
Cook Time: 20 minutes
Total Time: 30 minutes
Servings: 6
Calories: 655kcal
One-pot meals are super convenient and easy to make, but not always healthy – except this one is! This healthy Gluten-free Hamburger Helper is also dairy-free, full of real-food ingredients with a taste kids love!
Print Recipe

Ingredients

Instructions

  • Preheat a 10-inch skillet with a tight fitting lid over medium heat.
  • Add in your ground beef and diced onion, brown.
  • Add in all the spices.
  • Stir in the liquids and noodles.
  • Bring to a gentle simmer, cover, and turn the heat to low.
  • Simmer about 10-15 minutes until the noodles are tender and most of the liquid has been absorbed.
  • Remove from the heat, vent the lid, and let rest to absorb the remaining liquid for about 5 minutes.
  • Stir in the cheese and Worcestershire, taste, add more salt if necessary, enjoy!

Slow Cooker Directions

  • After cooking the beef and onions, add that and the spices and liquids to your slow cooker and stir.
  • Cover and cook on low for 6-8 hours or high for 3-4 hours. Note that the cook time here is really flexible so technically you could cook this anywhere from 3-8 hours on low.
  • Around 15 minutes before serving, turn the slow cooker to high and stir in the pasta. Check atfter 15 minutes, and if necessary, cook for an additional 5-10 minutes ongoing as needed until the pasta is cooked as desired. If the pasta is still not done when most of the liquid is absorbed, add ½-1 cup additional milk or broth, or a combination, as needed.

Notes

Nutrition

Calories: 655kcal | Carbohydrates: 81g | Protein: 26g | Fat: 25g | Saturated Fat: 11g | Trans Fat: 1g | Cholesterol: 80mg | Sodium: 835mg | Potassium: 424mg | Fiber: 3g | Sugar: 5g | Vitamin A: 540IU | Vitamin C: 3mg | Calcium: 237mg | Iron: 2mg | Net Carbs: 78g