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Healthy Cinnamon Sugar (keto)
Calories: 40kcal
We tried several blends of Healthy Cinnamon Sugar (sugar-free and keto) to find the "best" blend. Find out which one was our favorite!
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Ingredients
Sweetest Version
- 1 cup low carb sweetener (or alternative granulated sweetener as desired)
- 2 tablespoons cinnamon
Medium Strength Version
- 1 cup low carb sweetener (use xylitol for low-carb option)
- 4 tablespoons cinnamon
Strongest Version
- 1 cup low carb sweetener (use xylitol for low-carb option)
- 5 1/3 tablespoons cinnamon (or 16 teaspoons)
- 1/2 teaspoon nutmeg (freshly-ground recommended)
Cinnamon-Nutmeg Blend
- 1 cup low carb sweetener
- 1 tablespoon cinnamon
- 1/2 teaspoon nutmeg (freshly ground recommended)
Instructions
- Place ingredients in a bowl and mix well.
- Store in an airtight container (if you are making all three blends, you could have a small container of each :-)).
- Sprinkle on anything where you might like a nice sweet topping (toast, oatmeal, coffee (coffee substitute for me), etc. This would also be the perfect topping on my Pumpkin Snickerdoodles if you'd like to vary the topping a bit.
Nutrition
Calories: 40kcal | Carbohydrates: 13g | Protein: 1g | Fat: 1g | Saturated Fat: 1g | Sodium: 2mg | Potassium: 69mg | Fiber: 9g | Sugar: 1g | Vitamin A: 47IU | Vitamin C: 1mg | Calcium: 160mg | Iron: 1mg | Net Carbs: 4g