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–+ servings
Recipe for Pasta

Whole New Mom - https://wholenewmom.com

Chicken and Sun-Dried Tomato Pasta (w/ gluten and dairy-free options)

Course: Entree
Cuisine: Dairy-Free, Gluten-Free
Keyword: sun dried tomato and chicken pasta
Servings: 8 servings
Calories: 417kcal
 
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Ingredients

  • 1 pound pasta
  • 1 - 1 1/2 pounds chicken breast (use pre-cooked chicken to save time)
  • 2 tablespoons coconut oil
  • Seasoning of choice (to taste)
  • 2 - 3 ounces Feta Cheese (crumbled)
  • 3 cups green beans
  • 1 cup sun-dried tomatoes
  • 1/3 - 1/2 cup Moroccan Vinaigrette

Instructions

  • Cook pasta according to directions -- and make sure you read my tip to Save Time and Money Cooking Pasta.
  • While pasta is cooking, cut chicken up into small chunks. Cook in 2 tablespoons coconut oil (or other healthy fat). When the chicken is almost done, season with your seasoning of choice. I used my All-Purpose Seasoning Blend.
  • Cook green beans lightly.
  • Add beans and remaining ingredients and toss gently, but thoroughly.

Nutrition

Calories: 417kcal | Carbohydrates: 15g | Protein: 36g | Fat: 25g | Saturated Fat: 9g | Trans Fat: 1g | Cholesterol: 106mg | Sodium: 696mg | Potassium: 1283mg | Fiber: 4g | Sugar: 10g | Vitamin A: 768IU | Vitamin C: 16mg | Calcium: 132mg | Iron: 3mg | Net Carbs: 11g