Adrenal Essential Oil Blend
Feeling drained or overwhelmed? These essential oils for adrenal support and this adrenal support essential oil blend help calm stress, and promote balance — perfect for stressful times.
Print Recipe
Ingredients
- 1 drop Rosemary Essential Oil
- 1 drop Clove Bud Essential Oil
- 1 drop Helichrysum Essential Oil
- 1 drop Clary Sage Essential Oil
- 1 drop Geranium Essential Oil
- 1 drop Ylang Ylang Essential Oil
- 15 ml Carrier Oil - FCO (fractionated coconut oil), jojoba oil, almond oil, or grapeseed oil.
Instructions
- Place a drop each of the essential oils in a container (like an empty essential oil bottle or roller bottle). Add carrier oil or lotion to dilute the oils well to a 1-3% dilution. See notes for safe dilution information.
- Rub the combination on your adrenals, which are located on your middle back, just above your kidneys, or alternatively on temples, neck, wrists, chest, or bottom of feet.
Notes
- 6 drops of essential oils in a 15 ml essential oil bottle is a 2% dilution.
- Add 3 more drops of essential oils of your choice to make a approximate 3% dilution in the same size bottle.
- Feel free to use any of the oils mentioned in this post in any combination, but keep the total number of drops to 6 for a 15 ml bottle to keep the dilution at a level of 2% for regular topical use in small areas for an adult. If you feel it's necessary to use a 1% dilution to be even more safe, then use only 3 drops total of essential oils for a 15 ml bottle.