Whole New Mom - https://wholenewmom.com
Blueberry Chia Pudding (vegan and keto)
Servings: 4 people
This Blueberry Chia Pudding is the perfect healthy easy and delicious breakfast, snack, or dessert!
Add milk, blueberries, sweetener, vanilla, salt, cinnamon and protein powder (if using) to a blender or food processor.
Blend or process to combine.
Pour mixture into a medium sized bowl.
Add chia seeds to the bowl.
Whisk until combined.
Let stand about 5 minutes.
Stir again, then let stand at least 30 minutes or overnight.
Top with additional berries or other desired toppings and enjoy!
Store any leftovers in the fridge for up to approximately 4 days.
Calories: 474kcal | Carbohydrates: 32g | Protein: 10g | Fat: 37g | Saturated Fat: 23g | Trans Fat: 1g | Sodium: 59mg | Potassium: 480mg | Fiber: 16g | Sugar: 7g | Vitamin A: 63IU | Vitamin C: 9mg | Calcium: 293mg | Iron: 7mg | Net Carbs: 16g