Sugar-free Kettle Corn
Servings: 5 people
This Healthy Kettle Corn has all of the flavor, but none of the sugar!
- 4 tablespoons coconut oil (or cooking oil of choice)
- 1/2 cup popcorn kernels (organic preferred)
- 5 tablespoons low carb sweetener (see Recipe Notes for options)
- 1/2 teaspoons salt
Put oil in large pan (or stirring style popper) with 3-4 kernels. Cover with a lid.
Shake the pan back and forth a few times (or stir the popcorn with the popper's crank handle) to combine.
When the first kernel pops, put the rest of the ingredients (sweetener and salt and the remainder of the popcorn) in the pan / popper.
Shake the pan (or turn the crank handle) continuously until the popping stops.
Put the popcorn in large (non plastic) bowl and let cool.
In the unlikely event that there is leftover kettle corn, store in an airtight container.
Calories: 158kcal | Carbohydrates: 12g | Protein: 2g | Fat: 12g | Saturated Fat: 10g | Sodium: 234mg | Potassium: 45mg | Fiber: 2g | Sugar: 1g | Calcium: 1mg | Iron: 1mg | Net Carbs: 10g