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Chia Egg Substitute
Servings: 1 Chia Egg Substitute
This easy chia egg replacer is a great egg substitute to use in all your vegan baking and more. Learn how to make and use chia eggs for all your egg-free cooking adventures.
Place chia seeds in a small bowl.
Add water to seeds.
Stir to combine.
Let chia and water mixture sit for 5-15 minutes to thicken.
Use in recipes as a 1:1 substitute for eggs.
Calories: 48.93kcal | Carbohydrates: 4.39g | Protein: 1.57g | Fat: 3.07g | Saturated Fat: 0.32g | Polyunsaturated Fat: 2.32g | Monounsaturated Fat: 0.21g | Sodium: 1.89mg | Potassium: 16mg | Fiber: 3.79g | Net Carbs: 1g